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Apple Podcasts · United States · Oct 14, 2026

Best Fitness Podcasts

The top 100 Fitness shows on the Apple Podcasts chart (US), plus the episodes trending right now.

Trending Fitness episodes

The episodes everyone is playing today. Tap to listen.

#1

2966: Harder Is Not Better — The Fitness Advice That Is Destroying Your Progress

Mind Pump: Raw Fitness Truth · 2 h 08 min

#2

Boosting Testosterone & Understanding Your Testosterone Levels (Aging, Muscle Growth & Nutrition)

Perform with Dr. Andy Galpin · 1 h 41 min

#3

It's Not Willpower, It's Your Gut Bacteria with Dr. Adam Perlman

Well Beyond 40 · 1 h 26 min

#4

2964: Why You're Still Fat Even Though You Work Out (The Honest Answer)

Mind Pump: Raw Fitness Truth · 2 h 03 min

#5

How To Manage The Effects of Alcohol with Dr. Kristen Holmes and Dr. Greg Grosicki

WHOOP Podcast · 53 min

#6

#961 – KONA Women's Recap 2026

Crushing Iron Triathlon Podcast · 1 h 05 min

#7

2965: Should You Work Out Every Day? | Why 7 Days a Week Is Hurting Your Results

Mind Pump: Raw Fitness Truth · 26 min

#8

Meet the Fittest 67-Year-Old FEMALE Elk Hunter - Mary Walker

ElkShape · 1 h 20 min

#9

Goal Stacking for Insane Results, Minimalist Strength Training, Weight Loss for Long Distance Running, and More...

The Jordan Syatt Podcast · 1 h 04 min

#10

Menopause, Trauma, and Learning to Breathe with Clara Hughes (Episode 295)

Hit Play Not Pause · 1 h 05 min

#11

How Do I Know if I'm Sleep Deprived AND Fitness Myths Dispelled by Chalene Johnson on Strength Training

Optimal Health Daily - Fitness and Nutrition · 11 min

#12

263. How to Execute a Lean Build + Train for Muscle Growth

The Unf*ck Your Fitness Podcast · 42 min

The chart

Top 100 · position changes vs. yesterday.

1

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

— 2

Fully Alive: Unlocking the secrets to your healthier, happier, longer life

Zach Gurick

— 3

UNTAPPED with Spencer Matthews

High Performance

— 4

Well Beyond 40

JJ Virgin

▲ 1 5

Perform with Dr. Andy Galpin

Scicomm Media

▼ 1 6

Ageless Athlete — Healthy Aging for a Strong, Capable Life

Kush Khandelwal

▲ 3 7

The Jordan Syatt Podcast

Jordan Syatt

— 8

Boundless Life

Ben Greenfield

▼ 2 9

The WarriorBabe Show with Nikkiey Stott

Nikkiey Stott

▼ 1 10

The Unf*ck Your Fitness Podcast

Kristy Castillo

▲ 2 11

自习室 STUDY ROOM

不好惹的娃娃脸

▼ 1 12

Walking is Fitness

Dave Paul

▼ 1 13

The Dr. Shannon Show

Dr. Shannon Ritchey, PT, DPT

▲ 4 14

Muscle Science for Women

Ashleigh VanHouten & Rachel Gregory | Fitness, Strength Training, Wellness

▲ 7 15

ElkShape

Dan Staton

▲ 5 16

The Judd Lienhard Podcast

Judd Lienhard

▲ 15 17

Hit Play Not Pause

Hit Play Not Pause

▼ 1 18

Flipping 50 the Stronger Way

Debra Atkinson

▲ 11 19

WHOOP Podcast

WHOOP

▲ 3 20

Dave Tate's Table Talk

elitefts.com

▲ 12 21

The Ready State Podcast

Kelly Starrett & Juliet Starrett

▼ 6 22

That Triathlon Life Podcast

That Triathlon Life

▼ 9 23

Arnold's Pump Club

Arnold's Pump Club

▲ 1 24

Marathon Training Academy

Angie and Trevor

▼ 10 25

The Over 50 Health & Wellness Podcast

Kevin English

▲ 21 26

The Jeff Nippard Podcast

Jeff Nippard

▲ 1 27

The Stronger By Science Podcast

StrongerByScience.com

▲ 9 28

Dr. Eric Berg DC

Dr.Berg

▼ 3 29

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily | Dr. Neal Malik

▼ 10 30

All or Something Podcast

Sohee and Ben Carpenter

— 31

The Eat Build Sculpt Podcast

Kassie Beth

▲ 14 32

Make Fit Simple

Andrea Allen

▼ 14 33

The Willetts Podcast

Maverick Willett

▼ 10 34

Life Time Talks

Life Time

▼ 1 35

Redefining Strength Podcast

Cori Lefkowith

▼ 9 36

DDT Method Podcast — Peptides, Performance Enhancement and Advanced Protocols with Drew Donaldson

Drew Donaldson | Performance Enhancement Coach

▲ 12 37

The Health Perspective

Maya Ellison

▲ 2 38

In Moderation

Rob Lapham, Liam Layton

▼ 3 39

Embrace Your Real

Julie Ledbetter

▲ 2 40

TRT DAD Unscripted

TRT DAD

▲ 7 41

Massenomics Podcast

Massenomics

▲ 2 42

Morning Motivation by Motiversity

Motiversity

▲ 17 43

Fit, Healthy And Happy Podcast

Colossus Fitness

▼ 9 44

Meet Your Body with Jessica Valant, MSPT

Cloud10

▼ 7 45

FASTer Way Podcast

FASTer Way to Fat Loss

▲ 9 46

Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski

Ben Pakulski

▼ 6 47

Strong After 50 Podcast

Strong After 50

▼ 19 48

Ransomed Bodies Project

Trent Harrison

▲ 3 49

The Dan John Podcast

Dan John

▲ 1 50

Crushing Iron Triathlon Podcast

Crushing Iron

▲ 5

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Top Fitness podcasts

This chart lists the most popular Fitness podcasts in the United States, based on the Apple Podcasts rankings and updated every day. Open any show for its latest episodes, 90-day chart trend and listener reviews.

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