Stronger with Don Saladino

Brain Health: How to Keep Your Brain Healthy as You Age with Dr. Tommy Wood

Don sits down with Dr. Tommy Wood, a neuroscientist, physician, and associate professor of pediatrics and neuroscience at the University of Washington, to explore what it

Rethinking Injury with Dr. Jordan Shallow, Dr. Jordan Jiunta, and Dr. Charlie Weingroff

In this panel episode of Stronger, Don Saladino sits down with Dr. Jordan Shallow, Dr. Jordan Jiunta, and Dr. Charlie Weingroff to rethink the way we approach injury, pai

Coaching Moments: Stay Active With a Sedentary Job

Coaching Moments are one-on-one coaching sessions between Don and a community member from his online “Challenger” training group. In this Coaching Moment, Challenger Laur

Building a Better Relationship With Food with Nicki Parlitsis

Registered dietician Nicki Parlitsis joins Don to have an honest conversation about our complicated relationships with food, and why so many people find themselves caught

Confidence Starts With How You Show Up with Stylist Ilaria Urbinati

Renowned stylist Ilaria Urbinati, whose clients include Ryan Reynolds, Chris Evans, John Krasinski, Rami Malek, and Dwayne Johnson, joins Don to explore the psychology be

Negotiating and Getting To ‘Yes’ with Desmond O’Neill

Desmond O'Neill, a former investigator and interrogator with decades of experience working in high-pressure environments, joins Don to explore the skills that can make us

Become a Better Runner with David Kilgore

Ultramarathon runner David Kilgore joins Don to talk about what it really takes to become a better runner, and keep running for the long haul. David brings a practical p

Mind Pump’s Secret To Success: Building Something Bigger Than Yourself

In Part 2 of Don’s conversation with the hosts of the Mind Pump podcast, Sal Di Stefano, Adam Schafer, and Justin Andrews, the discussion shifts from fitness to something

The Healthcare System Is Broken...Here's How to Navigate It | Doctor Christle Guevarra

Christle Guevarra is a board-certified family medicine physician dedicated to helping people take a proactive approach to lifelong health. In this episode, Don and Dr. C

Building Consistency and a Better Mindset with Luke Cook

Australian actor and entrepreneur Luke Cook joins Don for a conversation about balancing ambition with family, developing confidence, aging, and what it really means to p

What Actually Works In The Gym: Jen Widerstrom, Adam Bornstein, and Gunnar Peterson Separate Fact from Fitness Fiction

With decades of experience coaching elite athletes, celebrities, and everyday people, Gunnar Peterson, Jen Widerstrom, and Adam Bornstein join Don to reflect on how their

Improving Your Metabolism With Dr. Mike Nelson

Dr. Mike Nelson is an exercise physiologist, educator, and researcher known for translating complex science into practical strategies for health, performance, and longevi

Training for Real Life: Lessons from Three Elite Performance Coaches Derek Hansen, Veronica Zuccala, and Andrew Hauser

Don brings on three leaders in performance training and human movement: Derek Hansen, Veronica Zuccala, and Andrew Hauser. Together, they tackle a question that every co

Back To Basics with Men’s Health Fitness Director Eb Samuel

Over the past decade, Eb Samuel has helped shape how millions of people think about strength training, muscle building, movement, and performance through his work as Fitn

Longevity Habits of Gabby Reece and Laird Hamilton

On this episode of Stronger, Don speaks with legendary athletes Gabby Reece and Laird Hamilton about their recovery practices and the mindset required to continue growing

Building Confidence Through Strength Training with Kelsey Heenan

Don sits down with longtime friend, coach, and fitness educator Kelsey Heenan, who shares her journey from developing an eating disorder in college to rebuilding a health

Gym Fundamentals With Fitness Legends Mike Boyle, Alwyn Cosgrove, and Luka Hocevar

Host Don Saladino is joined by three of the most respected minds in the fitness industry: Luka Hocevar, Mike Boyle, and Alwyn Cosgrove. Together, they share decades of h

Essential Habits That Matter Most For Your Health with Andrew Coates

Don sits down with renowned coach, writer, and educator Andrew Coates for a conversation on what actually matters when it comes to fitness, health, and long-term success.

You Don't Need Another Diet with Jordan Syatt, Abbey Sharp, and Jaime Schehr-Robinson

Don is joined by nutrition and wellness experts Abbey Sharp, Jaime Schehr-Robinson, and Jordan Syatt for an honest panel discussion about diet culture, fat loss, food fre

Living a Nutritious Life with Keri Glassman

Don sits down with nutritionist, wellness expert, and author Keri Glassman for a practical conversation about stress, sleep, hormones, nutrition, and building healthier d