The Jordan Syatt Podcast

An Explosive Mess, Obsessive Compulsive Dieting, GLP1s vs Binge Eating and Muscle, The White House, and More...

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The Dark Side of Bodybuilding, Fixing Anterior Pelvic Tilt, Becoming a Weapon as You Age, and More..

Eugene Teo is a fitness coach, former competitive bodybuilder, and founder of Ganbaru Method, known for his approach to building muscle, strength, mobility, and athletici

Start Here: How to Get Healthy

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breez

Fat Loss Made Easy, Peptide Myths vs Facts, Calorie Cycling 101, Epstein vs Hitler, and More...

Aram Grigorian is a nutrition and fitness coach, founder of 4 Weeks 2 the Beach, and host of the Real Coaches Summit, known for his evidence-based, no-nonsense approach t

Energy Drinks (The Truth), Working Out When Life Sucks, The Best Fitness Trackers, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breez

167 Pounds Down: Brittany's Story

Brittany Williams is a bestselling cookbook author, healthy recipe creator, and weight loss advocate who lost over 167 pounds and has helped millions make healthy eating

300 Pounds and Struggling with Motivation

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breez

Improving Cognitive Health, Reducing Dementia Risk, HRT, The State of The Medical System, and More

Steven Campbell, MD, is a board-certified physician specializing in health optimization, hormone health, and longevity, helping patients improve performance, energy, and

How to Get Perfect Posture, Eliminating Postural Pain, Becoming Courageous, Juggling, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breez

Running for Weight Lifters, Maintaining a Low Body Fat, AI & Fitness, Vasectomies, and More...

Derek Stanley is an online fitness coach and nutrition expert who helps people achieve sustainable fat loss, improve their health, and build lasting confidence through ev

How to Breathe When Lifting Weights, Losing 20+ Pounds as a Busy Parent, The "Vegetarian Bean" Scandal, and More…

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breez

The Science of HRV, VO2 Max, and Cardiovascular Health

In this episode I speak with Joel Jamieson and we discuss: - The science of heart rate variability (HRV) training - How to improve your VO2 Max as quickly as possible

The Best Workout Split, Overcoming Boredom in Training, Wrist Strength, What Age Can Kids Lift Weights, HRV and Recovery, Weighted Vests, and More…

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breez

The Truth About Native American History and The United States with Dr. David Silverman

In this episode I speak with David Silverman and we discuss: - The truth about what Indian life was like before the colonists arrived - How race and religion impacted c

The Science of Motivation and Behavioral Psychology

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breez

US Military Intelligence Analyst On Bots, AI, Israel, Foreign Influence, and Cyber Security

In this episode I speak with Travis Hawley and we discuss: - How AI is impacting your safety and cybersecurity  - US Military intelligence  - Foreign influence on prop

How to Lose 100lbs, Building Strength in a Calorie Deficit, GLP's and Muscle Loss, JFK Assassination Conspiracies, and More…

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breez

Training Like an Athlete, Cluster Sets, Contrast Training, and More

In today's podcast I speak with Luka Hocevar and we discuss: - How regular people can train like an athlete - Cluster sets for strength and muscle growth - Contrast tr

Building an Insanely Strong Deadlift, Toxic Fitness Culture, Unpopular Muscle Building Facts, and More…

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breez

Female Anatomy Push-Ups, Strength Training for Runners, Debating Holocaust Deniers, and More...

In today's podcast episode, I answer listener questions with my videographer, Mitch Lazorko, and we discuss: - The right push-up technique for women - The best strength