The Strength Coach Podcast

Revisiting "Functional Training for Sports" with Mike Boyle

Welcome to episode 450 of the Strength Coach Podcast with host Anthony Renna. In this episode, we dive deep into the evolution of functional training with legendary coach

Are Your Programs More Complicated Than They Need To Be? with Mike Boyle

Are you making your strength programs more complicated than they need to be? In this episode, we dive into why the best training programs often look remarkably similar an

Mike Boyle on Getting Fast & Getting Strong- How Hard Can It Be?

Is getting your athletes stronger and faster as simple as so many coaches and trainers on the internet make it seem? Coach Mike Boyle joins us to pull back the curtain on

Mike Boyle- Is Youth Sport Working Backwards?

Are we failing our young athletes by confusing early growth spurts with actual talent? In this episode of the Strength Coach Podcast, we dive deep into the systemic issue

Mike Boyle- Better Conditioning: Using Locomotion to Get Athletes Sport Ready

Are you looking to elevate your coaching game and refine your gym management strategy? In episode 446 of the Strength Coach Podcast, host Anthony Renna and legendary coac

Mike Boyle- Should We Get Rid Of Machines?

Are machines making a regressive comeback in the fitness industry? Join Anthony Renna and legendary coach Mike Boyle as they dive into the truth about facility design, fu

Overcoming Pain and Rehab Science with Dr. Tom Walters

Stop fearing pain and start understanding how your brain processes injury. In this episode, Dr. Tom Walters joins the Strength Coach Podcast to break down the complex wor

Mike Boyle- 1 Leg Cleans and Revisiting the Flexion Debate

Are you prioritizing specific exercises over actual athletic outcomes? In this episode of the Strength Coach Podcast, host Anthony Renna sits down with legendary coach Mi

Adult Group Program Design: The MBSC Model with Jess Tollman

Ever wondered how to design effective group training programs for adults that actually get results while keeping everyone safe? In this episode of the Strength Coach Podc

Mike Boyle: From Rehab to Speed Training

How do you safely transition an athlete from injury back to max velocity sprinting without risking a re-injury? In episode 441 of the Strength Coach Podcast, we dive de

Mike Boyle on Thoracic Mobility vs. Rotary Strength: What You're Getting Wrong

Welcome to Episode 440 of the Strength Coach Podcast!  Are you actually training for results, or are you just going through the motions in the gym? Join host Anthony Ren

In the Trenches with Mike Boyle

Aren’t you tired of the internet expert culture? We need more real-world coaching insights from the trenches and less influencer garbage. In this episode of the Strength

Mike Boyle- The Worst Exercises for Adults

Is the back squat actually holding your adult clients back from their best results? In this episode of the Strength Coach Podcast, legendary coach Mike Boyle dives deep

VO2 Max for Longevity: Why Your Adult Clients Need It Now with Mike Boyle

Stop guessing about your adult clients fitness and start prioritizing what actually matters for longevity. In this episode, legendary coach Mike Boyle breaks down why VO2

Is Ai Actually A Game-Changer For Gym Owners Or Just Overhyped Noise? With Mark Fisher

In this episode of The Strength Coach Podcast, Mark Fisher joins host Anthony Renna to break down how artificial intelligence is changing the way smart gym owners operate

Is Evidence-Based Fitness Making You a Follower? with Mike Boyle

ARE YOU A FOLLOWER OR A LEADER IN THE FITNESS INDUSTRY?  In this episode of The Strength Coach Podcast, legendary coach Mike Boyle joins Anthony Renna to dive deep into

Becoming the Unshakeable Female Athlete with Justin Kegley

Episode 434 of the Strength Coach Podcast, “Becoming the Unshakeable Female Athlete” is out. Female athletes face a significantly higher risk of ACL tears compared to th

Training Olympic Athletes with Mike Boyle

Episode 433 of the Strength Coach Podcast, "Train Like an Olympian: Consistency is Key!" is out.  This episode dives into the importance of year-round training programs

Mike Boyle on Anti-Rotation, Glute Activation, Hill Sprints and S&C Language

Episode 432 of the Strength Coach Podcast Brought to You by Perform Better  Perform Better, your go-to for functional training and rehab equipment. Check out Perform Bet

Optimize Mindset, Maximize Performance with Dr. Haley Perlus

Episode 431 of the Strength Coach Podcast, features Dr. Haley Perlus, a PhD in sport and exercise psychology and author of "Personal Podium."  Brought to you by Perform