FASTer Way Podcast

Chart trend

Position in the Fitness chart (US), last 90 days.

#1#97#193JunJulAugSep

all-time peak

days in the top 10 since Nov 2024

Latest episodes

Showing 20 · updated from the feed

Coach Confessional: Summer Updates

This one has been a long time coming — and worth every second of the wait. In this Coach Confessional, CEO Amanda Tress and Pro Trainer Haven Hennessey are back in the

Aug 10
22 min

The Science Is Not the Point: What Elite Sports Nutrition Teaches Us About Real Coaching with Dr. Laurent Bannock

If you've ever followed a nutrition plan perfectly and still felt like something wasn't working — this episode is going to reframe everything. CEO Amanda Tress sits down

Jul 27
36 min

Self-Defense, Safety & Real-World Strategies with Cesalina Gracie

If you've ever walked to your car at night with your keys in your fist, avoided a situation because you didn't know how to handle it, or stayed quiet when someone crossed

Jul 20
30 min

Aging Backwards, Going Global + Everything You Need to Know About the Summer Reset

We're back—and this one's a good one. In this Coach Confessional, CEO Amanda Tress and Pro Trainer Haven Hennessey get real about what's been going on behind the scenes:

Jun 29
29 min

Is It Perimenopause? The Symptoms, the Science, and the Solutions with Dr. Heather Hirsch

If you've been dismissed, confused, or told to "just push through"—this episode is for you. CEO Amanda Tress sits down with Dr. Heather Hirsch, board-certified internist

Jun 22
40 min

Healing Guts and Toning Butts: The Fascia, Core & Gut Reset You Didn't Know You Needed with Dr. Shalini Bhat

If you've ever trained hard, eaten clean, and still felt bloated, tight, or disconnected from your own body, this episode is for you. CEO Amanda Tress sits down with Dr.

Jun 15
33 min

GLP-1s, Muscle Growth, and the Future of the FASTer Way Certification

What does it mean to lead the fitness industry in 2026? In this Coach Confessional episode, CEO Amanda Tress is back with a personal update and a bold look at the future

Mar 2
32 min

Strong at Any Age: Meet Our New Pro Trainer + Your Midlife Edge

In this episode of the FASTer Way Podcast, you'll get to know Lori Ebanietti, our newest FASTer Way Pro Trainer—and proof that strength, energy, and confidence don't have

Dec 22 2025
24 min

Faith, Focus, and a Bigger FASTer Way Mission

In this raw and honest episode, CEO Amanda Tress opens up about one of the hardest seasons of her life: burnout, chronic stress, insomnia, and the moment her body finally

Dec 16 2025
26 min

The Real Deal on Peptides, Supplements, and Integrity in Fitness

Holiday chaos. Christmas shopping. Peptides. Integrity in fitness. Yep—we're covering all of it in this Coach Confessional. CEO Amanda Tress and Pro Trainer Haven H

Dec 8 2025
21 min

Fitness, Generosity, and the Fight Against Cancer with Lindsey Langley-Liboreiro

What if your 30-minute workout could change someone's life? This November, your everyday FASTer Way habits—hydrating well, moving your body, eating whole foods—aren't jus

Nov 11 2025
29 min

From Client to Coach: Heather Braucher's FASTer Way Story

If you've ever thought, "Could I really be a FASTer Way Coach?", this Coach Confessional is for you! Senior Director of Programming Haven Hennessey sits down with Heather

Nov 3 2025
19 min

Menopause is Natural, Suffering is Not with Dr. Anna Cabeca

In this empowering conversation, FASTer Way CEO Amanda Tress sits down with friend and hormone expert Dr. Anna Cabeca, also known as The Girlfriend Doctor, to talk all th

Oct 27 2025
40 min

Sugar Detox, Sanity, and the New FASTer Way 21-Day Reset

If your fall calendar's overflowing, your sleep's a little chaotic, and you've been eyeing that Halloween candy bowl…this Coach Confessional is for you. CEO Amanda Tre

Oct 20 2025
27 min

Tired, Foggy, or Inflamed? Here's What Your Body's Trying to Tell You with Dr. Ann Shippy

If your body feels "off" and no one can tell you why—this episode is for you. CEO Amanda Tress sits down with Dr. Ann Shippy, a board-certified internal medicine physic

Oct 13 2025
33 min

Breast Cancer Awareness Month & What Every Woman Needs to Hear

One in eight women will be diagnosed with Breast Cancer in their lifetime. Today's episode is a reminder that the best defense is awareness, preparation, and strength.

Oct 6 2025
31 min

Coach Confessional: Behind The Scenes at FASTer Way HQ

This week's Coach Confessional is part personal health update, part huge FASTer Way announcement — and 100% worth a listen. Amanda kicks things off with a very real upd

Sep 29 2025
23 min

From Birth Control to Better Sleep: Haven's Midlife Reset

This Coach Confessional takes some unexpected twists and turns! Amanda sits down with Haven Hennessey, FASTer Way's Senior Director of Programming, for a conversation tha

Sep 22 2025
24 min

Wired, Tired & Stuck? Let's Talk Cortisol with Dr. Stephen Cabral

What's really going on with your cortisol—and what does it have to do with your cravings, belly fat, burnout, or why you're wide awake at 2 a.m.? In this episode of the

Sep 15 2025
39 min

What the Bible Really Says About Food (And Why It Matters) with Jordan Rubin

What if the real secret to vibrant health was hiding in the pages of your Bible? In this episode, CEO Amanda Tress sits down with best-selling author and natural health p

Sep 8 2025
35 min

Chart positions

Where FASTer Way Podcast ranks today in each Apple Podcasts chart (US, Sep 4, 2026).

#125 ▲ 17 Fitness US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I enjoy ALL the FasterWay podcasts…but this one with Mia was especially helpful and interesting to me. You are right, Amanda, she is an excellent addition to your already great team. So full of knowledge..and practical tips and information.

Skbuhler · Aug 2021

So far I’ve listened to about 8 episodes of this podcast. This host has some very knowledgeable experts on her show but I feel these conversations lack so much structure. For example, I can tell she struggles with leading the conversation into the right direction. I really appreciate it when podcast hosts listen to their guests the way their listeners would. They don’t assume that their listeners are familiar with the subject already or have listened to all the previous episodes. I also feel like she doesn’t ask the right follow-up questions. Sometimes guests make remarkable statements but she doesn’t help them to expand on the thought or ask how listeners can apply the information they just heard. Perhaps the biggest thing that really irks me is how she & her guests get off topic all the time. By the time they get around to the main topic, 20 mins have passed and the episode is over in 10 mins. At the end of most episodes I always feel a little disappointed as if it didn’t satisfy my thirst for knowledge. This podcast has much potential but for now, it’s just OK.

wazup098 · Jul 2021

Valuable information for all wellness professionals whether you’re in fitness, nutrition or other wellness professions. Top notch and worth listening to every week!

BeckyWalton · May 2021

Amanda always relevant and knowledgeable guests that are experts in their field to help you continue on your health journey. She focuses not only only on the physical aspect of health, but incorporates mindfulness as well. Definitely worth a listen. You will always have some key take aways.

Reuling7 · May 2021

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.