FASTer Way Podcast - Podcast Rankings and reviews

Love listening to these podcasts! It hit home when they discussed women and hormones. I was told to take pills for issues I had, but no one actually looked for or addressed the root cause. There is so much value- be sure to listen! Looking forward to the next FW podcast!

Valuable information for all wellness professionals whether you’re in fitness, nutrition or other wellness professions. Top notch and worth listening to every week!

So far I’ve listened to about 8 episodes of this podcast. This host has some very knowledgeable experts on her show but I feel these conversations lack so much structure. For example, I can tell she struggles with leading the conversation into the right direction. I really appreciate it when podcast hosts listen to their guests the way their listeners would. They don’t assume that their listeners are familiar with the subject already or have listened to all the previous episodes. I also feel like she doesn’t ask the right follow-up questions. Sometimes guests make remarkable statements but she doesn’t help them to expand on the thought or ask how listeners can apply the information they just heard. Perhaps the biggest thing that really irks me is how she & her guests get off topic all the time. By the time they get around to the main topic, 20 mins have passed and the episode is over in 10 mins. At the end of most episodes I always feel a little disappointed as if it didn’t satisfy my thirst for knowledge. This podcast has much potential but for now, it’s just OK.

Blown away as always with Heidi’s rawness with her journey. And to hear that she went through a time helping every one else and left herself on the back burner and had that AHA moment after losing that competition. She had a complete mindset change and started doing everything for herself. Just wish we could be BFFs!!