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Apple Podcasts · United States · Nov 6, 2026

Best Health & Fitness Podcasts

The top 100 Health & Fitness shows on the Apple Podcasts chart (US), plus the episodes trending right now.

Trending Health & Fitness episodes

The episodes everyone is playing today. Tap to listen.

#1

Essentials: Cold & Heat Exposure for Metabolic Health | Dr. Susanna Søberg

Huberman Lab · 38 min

#2

The Middle Path (Encore)

Nothing much happens: bedtime stories to help you sleep · 34 min

#3

Suzanne Somers Part 1

Maintenance Phase · 51 min

#4

Neighbor Andy Richter reads Crumb Meets Santa

Nothing much happens: bedtime stories to help you sleep · 20 min

#5

How to NOT get sick this winter - 3 foods to fight colds, beat flu season and protect your immune system | Prof Daniel Davis & Prof Tim Spector

ZOE Science & Nutrition · 1 h 00 min

#6

A Dreamy Journey to Mount Etna

Get Sleepy: stories for sleep · 38 min

#7

How to Change Your Life in 90 Days (And Make It Last)

On Purpose with Jay Shetty · 33 min

#8

2983: The Top 10 Best Foods for Fat Loss

Mind Pump: Raw Fitness Truth · 1 h 07 min

#9

#414 ‒ Resistance training as we age: optimizing exercise selection and training intensity for muscle growth, function, and injury risk management | Jeff Cavaliere, M.S.P.T., C.S.C.S.

The Peter Attia Drive · 2 h 28 min

#10

What's Hiding in America's Favorite Foods? + How to Make Them Healthier | Vani Hari @TheFoodbabe

Culture Apothecary with Alex Clark · 1 h 12 min

#11

Ship in a Bottle | Sleep With TNG S6 E12 (from the Vault #710)

Sleep With Me · 1 h 00 min

#12

Access the Sublime & Live Your Best Life | Robert Greene

Huberman Lab · 2 h 18 min

The chart

Top 100 · position changes vs. yesterday.

1

Huberman Lab

Scicomm Media

▲ 4 2

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

▲ 13 3

Maintenance Phase

Aubrey Gordon & Michael Hobbes

▲ 8 4

On Purpose with Jay Shetty

Perfect Strangers

▲ 3 5

Get Sleepy: stories for sleep

Slumber Studios

▲ 18 6

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

▲ 49 7

Mayim Bialik's Breakdown

Mayim Bialik

▲ 12 8

10% Happier with Dan Harris

10% Happier

▲ 16 9

Culture Apothecary with Alex Clark

Turning Point USA

▲ 20 10

The Dr. Hyman Show

Dr. Mark Hyman

▲ 31 11

The Peter Attia Drive

Peter Attia, MD

▲ 27 12

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast

▲ 59 13

The School of Greatness

Lewis Howes

▼ 4 14

unPAUSED with Dr. Mary Claire Haver

Audacy | Mary Claire Haver, MD

▼ 1 15

ZOE Science & Nutrition

ZOE

▲ 74 16

The Mindset Mentor

Rob Dial

▲ 26 17

The Ultimate Human with Gary Brecka

Gary Brecka

▲ 1 18

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

▲ 62 19

Strictly Anonymous Confessions

Kathy Kay

▲ 63 20

Sleep With Me

Silver Sleeper Productions LLC

▲ 65 21

The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyon

▲ 60 22

Relaxing White Noise

Relaxing White Noise, LLC

▲ 89 23

Savage Lovecast

Dan Savage

▲ 61 24

Chasing Life with Dr. Sanjay Gupta

CNN Podcasts

▲ 66 25

Well with Arielle Lorre

Dear Media, Arielle Lorre

▲ 52 26

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

▲ 76 27

The Dr. Josh Axe Show

Dr. Josh Axe

▲ 45 28

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

▲ 58 29

Therapy and Theology

Lysa TerKeurst

▲ 4 30

Pillow Talks

Vanessa & Xander Marin

▲ 63 31

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA Podcast

▲ 81 32

I Can’t Sleep

Benjamin Boster

▲ 71 33

The Genius Life

Max Lugavere

▲ 102 34

The Curbsiders Internal Medicine Podcast

The Curbsiders Internal Medicine Podcast

▲ 54 35

The Best of You

Dr. Alison Cook

▲ 72 36

Boring Books for Bedtime Readings to Help You Sleep

Sharon Handy

▲ 100 37

Sex With Emily

Dr. Emily Morse

▲ 36 38

Oversharing

Betches Media

▲ 85 39

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

▲ 91 40

Office Hours with Arthur Brooks

Arthur Brooks

▲ 8 41

White Noise and Sleep Sounds (12 Hours)

White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

▲ 84 42

The Model Health Show

Shawn Stevenson

▲ 79 43

Dhru Purohit Show

Dhru Purohit

▲ 101 44

این نقطه

Hosein Aura

▲ 72 45

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Everyday Wellness™

▼ 14 46

DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

PodcastOne

▲ 111 47

Just Sleep - Bedtime Stories for Adults

Bedtime Stories with Taesha Glasgow

▲ 52 48

We're All Insane

Devorah Roloff

▲ 78 49

The Liz Moody Podcast

Liz Moody

▲ 73 50

8 Hour Binaural Beats

8 Hour Sleep Music

▲ 124

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Top Health & Fitness podcasts

This chart lists the most popular Health & Fitness podcasts in the United States, based on the Apple Podcasts rankings and updated every day. Open any show for its latest episodes, 90-day chart trend and listener reviews.

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