Apple Podcasts · United States · Sep 28, 2026

Best Health & Fitness Podcasts

The top 100 Health & Fitness shows on the Apple Podcasts chart (US), plus the episodes trending right now.

Trending Health & Fitness episodes

The episodes everyone is playing today. Tap to listen.

#1

Building Muscle in Menopause: Protein, Creatine and Strength Training with Dr. Gabrielle Lyon

unPAUSED with Dr. Mary Claire Haver · 1 h 00 min

#2

Essentials: Optimal Protocols to Build Strength & Grow Muscles | Dr. Andy Galpin

Huberman Lab · 37 min

#3

666: Horoscope - Fatal Attraction

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo · 50 min

#4

3 Science-Backed Habits That Will Make You Feel Better Every Day

On Purpose with Jay Shetty · 33 min

#5

A Routine Procedure Nearly Destroyed His Health—How Dr. Josh Axe Recovered

Culture Apothecary with Alex Clark · 1 h 13 min

#6

2954: How to Lose Fat Without Losing Muscle (The Exact Strategy)

Mind Pump: Raw Fitness Truth · 1 h 46 min

#7

RFK Jr.'s Buckwild Belief That HIV Doesn't Cause AIDS

Maintenance Phase · 1 h 20 min

#8

Every Way to Melt Visceral Fat FAST In 14 Minutes

The Human Upgrade: Biohacking for Longevity & Performance · 14 min

#9

Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson

Huberman Lab · 2 h 28 min

#10

Only 10% of Reality Is Physical: How Your Intuition Reveals the Rest | Gurudev Sri Sri Ravi Shankar

Mayim Bialik's Breakdown · 51 min

#11

Your Inner Critic Won't Stop Adding Rules. Here's The Fix. | Julian Shapiro-Barnum

10% Happier with Dan Harris · 46 min

#12

390. Vulvar Dermatology, Red Angry Vulvas, and Why Exams Matter

You Are Not Broken · 47 min

New in Health & Fitness

Brand new shows that entered this chart within two weeks of launch.

The chart

Top 100 · position changes vs. yesterday.

1

The Dylan Gemelli Podcast

Dylan Gemelli

—
2

Passion Struck with John R. Miles

Passion Struck with John R. Miles

—
3

We're Out of Time

Richard Taite

—
4

Huberman Lab

Scicomm Media

—
5

Tony Mantor: Why Not Me ?

iHeartPodcasts

—
6

On Purpose with Jay Shetty

Perfect Strangers

—
7

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

—
8

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

Dr. Amie Hornaman

—
9

Biohack-it

Iman Hasan

—
10

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Elisabeth McKay | Mental Health Innovator and PredictiveMind Founder

▲ 5
11

Extend Podcast with Darshan Shah, MD

Darshan Shah, MD

▼ 1
12

Get Sleepy: stories for sleep

Slumber Studios

—
13

unPAUSED with Dr. Mary Claire Haver

Audacy | Mary Claire Haver, MD

—
14

Culture Apothecary with Alex Clark

Turning Point USA

▼ 3
15

Live Beyond the Norms

Chris Burres

▼ 1
16

Maintenance Phase

Aubrey Gordon & Michael Hobbes

—
17

The Ultimate Human with Gary Brecka

Gary Brecka

—
18

10% Happier with Dan Harris

10% Happier

—
19

HEALTH TALK AMERICA

Radio America

—
20

Beyond Well with Sheila Hamilton

Sheila Hamilton

▲ 1
21

Sh!t That Goes On In Our Heads

G-Rex and Dirty Skittles, Bleav

▲ 3
22

Rooted in Wellness with Mona Sharma

Mona Sharma

▲ 4
23

SuperLife with Darin Olien

Darin Olien

▲ 4
24

Hello Hormones with Dr. Carrie Jones

Moxie Media

▲ 1
25

Mayim Bialik's Breakdown

Mayim Bialik

▼ 2
26

hol+ with Dr. Taz MD | The Future of Medicine is Holistic

Dr. Taz MD

▲ 3
27

LONGEVITY with Nathalie Niddam

Nathalie Niddam

▼ 5
28

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

▼ 8
29

Please Me! A Sexuality Podcast

Eve Hall

▲ 3
30

The School of Greatness

Lewis Howes

▼ 2
31

Diabetes Nerd

Diabetes Nerd

▼ 1
32

Make Me Smile with Miist

Miist

▼ 1
33

Dr. Jockers Functional Nutrition

Dr. Jockers

▲ 2
34

Normalize It Forward

Marc Lehman

▲ 2
35

Fully Alive: Unlocking the secrets to your healthier, happier, longer life

Zach Gurick

▲ 2
36

Vanilla Swingers: Swinger Podcast, Unfiltered AF

Kat & Leo

▲ 10
37

The Dr. Hyman Show

Dr. Mark Hyman

▲ 1
38

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast

▲ 2
39

Pleasure Project: Sex and Relationships

Dr. Jenn Kennedy, PhD, LMFT

—
40

Sunday Reset w/ Will & Friends

Mental Health w/ Will

▼ 6
41

Get Better Faster

Jason Bradley & James Chester

—
42

Dear Dr. Jen

Dr Jen Ashton

▼ 9
43

Chiro Hustle

Jim Chester and Luke Millett

▼ 1
44

Feel Better Today with Corey Proffitt-Boyd

New Image Studios

▼ 1
45

The Peter Attia Drive

Peter Attia, MD

▲ 6
46

The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyon

▼ 1
47

The Dr. Josh Axe Show

Dr. Josh Axe

▲ 15
48

Office Hours with Arthur Brooks

Arthur Brooks

▼ 4
49

UroHard for Men

UroHard For Men

▲ 4
50

Therapy and Theology

Lysa TerKeurst

▼ 2

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Top Health & Fitness podcasts

This chart lists the most popular Health & Fitness podcasts in the United States, based on the Apple Podcasts rankings and updated every day. Open any show for its latest episodes, 90-day chart trend and listener reviews.

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