Health & Fitness · Cloud10
by Cloud10
Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Find this podcast on YouTube at https://www.youtube.com/sarahmayb
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I do hate MANY self help books and genres. It takes 10 hours for the very bland author to really get to the point and then your left with what there is to do about it anyway. Sarah says it all so clearly and relatable and the self reflection and “to dos” are so effective and awesome. So thankful for her putting on this incredible podcast.
You’re my #1 favorite podcast! I listen and listen again because you give such amazing insight and tools that work. I’ve been a listener since before Covid. Please keep up the amazing work, your podcasts and content has helped me in so many ways! Thank you so much!
This is my favorite podcast for tools to lead a positive life! Sarah is an amazing life coach and dream creator for manifesting more in life. Always uplifting ❤️
I love how practical this podcast is! I always look forward to listening because I feel like there is something I can take away from each episode. It’s easy to understand and uplifting.
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