The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
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Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Latest episodes
Showing 20 · updated from the feed
Is Stoicism the Secret to a Good Life?
Do you find yourself overthinking, worrying about things you can't control, or letting life's challenges dictate how you feel?
In this episode, I’m breaking down four p
Sep 30 15 min
The Psychology of Ambitious People
#45 trending · Health & Fitness
What if your ambition is being fueled by pain instead of purpose?
In this episode, I break down the psychology of ambitious people and share five ways to turn your driv
Sep 28 18 min
This Mindset Will Shift Your Reality
What if the fastest way to change your reality is to change what you believe about yourself?
In this episode, I break down how your beliefs shape your thoughts, actions
Sep 25 18 min
The Art of Starting Over
Have you ever wondered what it would look like to completely start over and become the person you actually want to be?
In this episode, I walk you through a five-step p
Sep 24 17 min
Why Self Belief Is the Only Skill That Matters
Have you ever wondered if you’ve lost yourself by becoming the person you thought you needed to be for others?
In this episode, I’ll show you how childhood conditioning
Sep 23 19 min
How To Master The Art Of Conversation
Have you ever wondered why some conversations leave you feeling truly connected while others leave you feeling unheard?
In this episode, I break down the LUV framework—
Sep 21 19 min
How to Manifest What You Desire
What if you could intentionally create the future you want instead of waiting for it to happen?
In this episode, I break down my simple three-step manifestation process
Sep 18 20 min
Build Your Day Backwards
What if you could get more done without working more hours?
In this episode, I break down four powerful productivity strategies to help you reverse-engineer your days,
Sep 17 17 min
How to Eliminate Your Self-Sabotage
What if the reason you keep procrastinating, overthinking, or self-sabotaging is because your brain is trying to protect the identity you’ve always had?
In this episode
Sep 16 17 min
How to Build Real Self-Esteem
What if the reason you struggle with self-love is because you were never taught to fully accept yourself?
In this episode, I break down how childhood conditioning, self
Sep 14 18 min
How I Set Myself Free
What if the key to true transformation isn’t fixing yourself, but learning to accept reality as it is?
In this episode, I break down how resistance creates stress, anxi
Sep 11 18 min
How to be so productive it feels illegal
Are you constantly busy but still feel like you’re not getting enough done?
In this episode, I’ll show you how to become more productive, eliminate distractions, and ge
Sep 10 16 min
You Need to Let Your Old Self Die
What if the only thing standing between you and the life you want is the old version of yourself you refuse to let go of?
In this episode, I’ll show you why your brain
Sep 9 17 min
How to Enjoy Your Life
Are you actually enjoying your life, or are you constantly waiting for the next achievement to make you happy?
In this episode, I break down how to become more present,
Sep 7 17 min
The Psychology of Resilience
What if the discomfort you’re trying to avoid is actually the thing that could make you stronger?
In this episode, I break down the psychology of resilience and show yo
Sep 4 19 min
How To Change Your Life Forever
What if you could completely change your life in the next 365 days?
In this episode, I break down the five steps you need to take to transform your mindset, habits, ide
Sep 3 16 min
Why You Can't Stop Procrastinating
Why do you keep procrastinating even when you know exactly what you need to do?
In this episode, I break down why procrastination isn’t laziness or a lack of willpower—
Sep 2 18 min
Why Your Childhood Wounds Keep Showing Up in Your Life
What if the things triggering you today aren’t really about what’s happening right now, but about something from your past that still needs to be healed?
In this episod
Aug 31 15 min
How to Win The Game of Life
What if you spent your entire life winning a game you never actually wanted to play?
In this episode, I’ll show you how to define what winning means for you, break free
Aug 28 17 min
Why You Can't Trust Your Own Thoughts
Have you ever wondered if the thoughts in your head are actually yours?
In this episode, I break down where your thoughts come from, how childhood experiences and your
Aug 27 21 min
Chart trend
Position in the Health & Fitness chart (US), last 90 days.
#1#29#57JulAugSep
#10
all-time peak
2
days in the top 10 since Nov 2024
Chart positions
Where The Mindset Mentor ranks today in each Apple Podcasts chart (US, Sep 30, 2026).
A curated, balanced selection of Apple Podcasts reviews.
I incorporated this into my daily routine about 6 months ago. The daily tidbits and practical strategies that he discusses have made me more productive and contributed to me changing the way I think of life, time, myself, and my career. Highly recommend for anyone trying to level up.
clk33 · Jul 2026
I really enjoy Rob Dial’s content and the way he breaks down mindset, personal growth, discipline, and transformation in a way that feels both motivating and practical. His message consistently encourages people to become more self-aware, push past limiting beliefs, and take accountability for creating real change in their lives.
What stands out most is how relatable and direct the content feels while still being deeply impactful. A lot of the topics go beyond surface-level motivation and really challenge people to grow mentally, emotionally, and personally.
I always leave his content feeling more motivated, focused, and inspired to continue evolving and becoming a better version of myself.
Danielle Rakos · May 2026
I used to love The Mindset Mentor podcast and even subscribed to Rob Dial’s emails and texts because his messages really resonated with me. But over the past couple of years, the quality feels like it’s declined. He seems less authentic now and more focused on pushing his coaching program. Even the ads feel overly scripted and not very intentional. I understand he has a business to run, but the content comes across as more transactional. I’ve gone from listening daily to maybe once a month.
DAG LA · May 2026
I have bee listening for years and it truly has made such a positive impact on my life. I have created a better morning routine, take better care of my body, and the biggest change has been my mindset. I use to catch myself throwing pity parties for myself all the time, and now I have a much more positive attitude and has made me accomplish so much more. Thank you!!!
Kristan Whitney · Apr 2026
The material presented in The Mindset Mentor is good and I would give Rob Dial 5 stars based on material, but the podcasts are interspersed with profanity. I would love to recommend The Mindset Mentor to friends, family, young people, etc., but I am reluctant for the bad language.
Rob, you are a gifted young man and the subject matter you present is really good. Please elevate your game and figure out a way to communicate without having to resort to a low mindset language. Thanks.
Michael Cataffo · Oct 2023
I had been listening for a while, and had enjoyed the content. The host would use occasional profanity, which I overlooked. In one episode he even mentioned why he likes profanity, citing that “it adds color.” But as of late he has ramped it up. Not sure what’s going on. The host does a lot of research for the podcast; I’d recommend he do some research on the origins of profanity, and he would discover that it’s roots are the antithesis of his core philosophy and messaging. It’s not called “cursing” because it upholds the host’s core values of love and respect toward others and “making it your mission to make someone else’s day better,” as he likes to end each episode saying. It’s called “cursing” because it carries the connotation of just the opposite. That seems antithetical the podcast’s stated core values. But it’s his show and his business, and he’s earned the right and freedom to conduct himself as he chooses. He’s well received among his target audience, so apparently this audience enjoys his cursing, but they should just know that the underlying motive and intent behind profanity is inherent disrespect and hatred toward others and their values. That’s the essence of what it means to curse others instead of bless them, and that doesn’t resonate with me or reflect my “mission to make someone else’s day better.”
Bredengerd · Jun 2023
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