The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
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Latest episodes
Showing 20 · updated from the feed
How to Master the Art of Conversation.
#27 trending · Health & Fitness
What if the key to building better relationships, making meaningful connections, and changing your life starts with mastering the art of conversation?
In this episode,
Nov 12 19 min
Do What Your Future Self Needs
#49 trending · Health & Fitness
What if the key to building the life you want is learning to make decisions for the person you’re becoming, not the person you are today?
In this episode, I’ll show you
Nov 11 17 min
Why Nothing Feels Interesting Anymore
Why does nothing seem to bring you joy anymore, even when life is going well?
In this episode, I break down how constant dopamine hits from social media, scrolling, and
Nov 9 16 min
How to Achieve Your Goals
What if achieving your biggest goals isn't about working harder, but having a clear plan and the right mindset?
In this episode, I break down seven powerful steps inspi
Nov 6 14 min
How to Keep Going When Life Gets Hard
What if the hardest moments of your life aren't happening to you, but happening for you?
In this episode, I want to show you how to shift from a victim mindset to a stu
Nov 5 19 min
How to Achieve Everything You Want
What if the key to achieving everything you want is changing the story you tell yourself every single day?
In this episode, I’ll show you how to reprogram your identity
Nov 4 17 min
How to Stop Comparing Yourself to Others
Why do you feel like you're falling behind after just ten minutes of scrolling, even when your life felt great before you opened the app?
In this episode, I break down
Nov 2 17 min
The Power of Habit
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Oct 30 17 min
How to Become a High Performer
What separates high performers from everyone else, and how can you develop the mindset to create the life you truly want?
In this episode, I’m breaking down the mental
Oct 29 17 min
How to Be Respected
What makes someone truly worth looking up to?
In this episode, I’m sharing the four daily habits that build genuine respect: keeping your word, owning your mistakes, st
Oct 28 16 min
How to Not get Triggered
What if the key to emotional control is learning to stop letting other people dictate how you feel?
In this episode, I’ll teach you how to stop reacting, overcome your
Oct 26 18 min
The One Mindset That Will Change Your Life
What if the life you’re experiencing isn’t just a reflection of the world around you, but of the beliefs you hold about it?
In this episode, I’ll show you how your mind
Oct 23 16 min
Living Fully Before Life Ends
What if remembering that you’re going to die is the key to finally living the life you truly want?
In this episode, I’m sharing the ancient Stoic practice of memento mo
Oct 22 17 min
The One Thing Missing From Your Relationships
What if you could deepen your relationships and heal old wounds with just ten minutes a week?
In this episode, I’m sharing a simple practice I use with my son to captur
Oct 21 18 min
How to build a future you actually want
What if you’re building a life that looks successful on the outside but doesn’t actually fulfill you?
In this episode, I’ll walk you through five steps to design the li
Oct 19 20 min
7 Habits That Changed My Life After 30
What if the habits you build today could completely change the direction of your life after 30?
In this episode, I’m sharing the seven habits that transformed my life,
Oct 16 15 min
How to Spot a Narcissist
How can you tell the difference between a selfish person and a true narcissist?
In this episode, I break down the psychology of narcissism, the warning signs of gasligh
Oct 15 18 min
The Truth About Personal Growth
What if personal growth isn’t about reaching a finish line, but learning to appreciate who you are while you continue to evolve?
In this episode, I’ll share four powerf
Oct 14 18 min
How to Train Yourself to Learn Faster
What if you could learn anything faster and remember it for years instead of forgetting it after a test?
In this episode, I’m breaking down the neuroscience-backed stra
Oct 12 17 min
The Gratitude Shift That Can Change Your Life
What if the things stressing you out the most right now are actually the things you once prayed for?
In this episode, I’ll show you how asking four simple words—“How lu
Oct 9 17 min
Chart trend
Position in the Health & Fitness chart (US), last 90 days.
#1#29#57AugSepOctNov
#10
all-time peak
2
days in the top 10 since Nov 2024
Chart positions
Where The Mindset Mentor ranks today in each Apple Podcasts chart (US, Nov 12, 2026).
A curated, balanced selection of Apple Podcasts reviews.
I have tried several motivational podcast. This one is different. It gives very easy to understand practices that can easily be implemented daily. I have recommended it to others as well.
YEEETTT👍 · Sep 2026
Bite-sized morsels of mindset wisdom. Rob has a no nonsense approach that allows for no excuses to not become the best version of yourself.
A mom in the Mountain West · Sep 2026
I incorporated this into my daily routine about 6 months ago. The daily tidbits and practical strategies that he discusses have made me more productive and contributed to me changing the way I think of life, time, myself, and my career. Highly recommend for anyone trying to level up.
clk33 · Jul 2026
I really enjoy Rob Dial’s content and the way he breaks down mindset, personal growth, discipline, and transformation in a way that feels both motivating and practical. His message consistently encourages people to become more self-aware, push past limiting beliefs, and take accountability for creating real change in their lives.
What stands out most is how relatable and direct the content feels while still being deeply impactful. A lot of the topics go beyond surface-level motivation and really challenge people to grow mentally, emotionally, and personally.
I always leave his content feeling more motivated, focused, and inspired to continue evolving and becoming a better version of myself.
Danielle Rakos · May 2026
The material presented in The Mindset Mentor is good and I would give Rob Dial 5 stars based on material, but the podcasts are interspersed with profanity. I would love to recommend The Mindset Mentor to friends, family, young people, etc., but I am reluctant for the bad language.
Rob, you are a gifted young man and the subject matter you present is really good. Please elevate your game and figure out a way to communicate without having to resort to a low mindset language. Thanks.
Michael Cataffo · Oct 2023
I had been listening for a while, and had enjoyed the content. The host would use occasional profanity, which I overlooked. In one episode he even mentioned why he likes profanity, citing that “it adds color.” But as of late he has ramped it up. Not sure what’s going on. The host does a lot of research for the podcast; I’d recommend he do some research on the origins of profanity, and he would discover that it’s roots are the antithesis of his core philosophy and messaging. It’s not called “cursing” because it upholds the host’s core values of love and respect toward others and “making it your mission to make someone else’s day better,” as he likes to end each episode saying. It’s called “cursing” because it carries the connotation of just the opposite. That seems antithetical the podcast’s stated core values. But it’s his show and his business, and he’s earned the right and freedom to conduct himself as he chooses. He’s well received among his target audience, so apparently this audience enjoys his cursing, but they should just know that the underlying motive and intent behind profanity is inherent disrespect and hatred toward others and their values. That’s the essence of what it means to curse others instead of bless them, and that doesn’t resonate with me or reflect my “mission to make someone else’s day better.”
Bredengerd · Jun 2023
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