The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
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Latest episodes
Showing 20 · updated from the feed
The One Thing Missing From Your Relationships
What if you could deepen your relationships and heal old wounds with just ten minutes a week?
In this episode, I’m sharing a simple practice I use with my son to captur
Oct 21 18 min
How to build a future you actually want
#25 trending · Health & Fitness
What if you’re building a life that looks successful on the outside but doesn’t actually fulfill you?
In this episode, I’ll walk you through five steps to design the li
Oct 19 20 min
7 Habits That Changed My Life After 30
What if the habits you build today could completely change the direction of your life after 30?
In this episode, I’m sharing the seven habits that transformed my life,
Oct 16 15 min
How to Spot a Narcissist
How can you tell the difference between a selfish person and a true narcissist?
In this episode, I break down the psychology of narcissism, the warning signs of gasligh
Oct 15 18 min
The Truth About Personal Growth
What if personal growth isn’t about reaching a finish line, but learning to appreciate who you are while you continue to evolve?
In this episode, I’ll share four powerf
Oct 14 18 min
How to Train Yourself to Learn Faster
What if you could learn anything faster and remember it for years instead of forgetting it after a test?
In this episode, I’m breaking down the neuroscience-backed stra
Oct 12 17 min
The Gratitude Shift That Can Change Your Life
What if the things stressing you out the most right now are actually the things you once prayed for?
In this episode, I’ll show you how asking four simple words—“How lu
Oct 9 17 min
What Do You Worship?
What if the thing you’re constantly chasing is actually controlling you?
In this episode, I break down the hidden things we unconsciously worship—from money and success
Oct 8 22 min
Every Parent Needs to Hear This
What if the voice your child hears inside their head someday sounds exactly like the way you talk to yourself today?
In this episode, I break down how your children lea
Oct 7 17 min
Are You Ambitious but Lazy?
Are you ready to stop letting laziness, procrastination, and distractions keep you from creating the life you want?
In this episode, I break down five powerful steps to
Oct 5 17 min
The Art of Doing Less and Achieving More
Are you working harder than you need to just to feel productive?
In this episode, I break down why being busy isn’t the same as making progress and show you how to focu
Oct 2 17 min
Rewire Your Brain in the Morning
What if the way you talk to yourself every morning could completely change how you show up in your life?
In this episode, I break down five powerful things you can tell
Oct 1 16 min
Is Stoicism the Secret to a Good Life?
Do you find yourself overthinking, worrying about things you can't control, or letting life's challenges dictate how you feel?
In this episode, I’m breaking down four p
Sep 30 15 min
The Psychology of Ambitious People
What if your ambition is being fueled by pain instead of purpose?
In this episode, I break down the psychology of ambitious people and share five ways to turn your driv
Sep 28 18 min
This Mindset Will Shift Your Reality
What if the fastest way to change your reality is to change what you believe about yourself?
In this episode, I break down how your beliefs shape your thoughts, actions
Sep 25 18 min
The Art of Starting Over
Have you ever wondered what it would look like to completely start over and become the person you actually want to be?
In this episode, I walk you through a five-step p
Sep 24 17 min
Why Self Belief Is the Only Skill That Matters
Have you ever wondered if you’ve lost yourself by becoming the person you thought you needed to be for others?
In this episode, I’ll show you how childhood conditioning
Sep 23 19 min
How To Master The Art Of Conversation
Have you ever wondered why some conversations leave you feeling truly connected while others leave you feeling unheard?
In this episode, I break down the LUV framework—
Sep 21 19 min
How to Manifest What You Desire
What if you could intentionally create the future you want instead of waiting for it to happen?
In this episode, I break down my simple three-step manifestation process
Sep 18 20 min
Build Your Day Backwards
What if you could get more done without working more hours?
In this episode, I break down four powerful productivity strategies to help you reverse-engineer your days,
Sep 17 17 min
Chart trend
Position in the Health & Fitness chart (US), last 90 days.
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all-time peak
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days in the top 10 since Nov 2024
Chart positions
Where The Mindset Mentor ranks today in each Apple Podcasts chart (US, Oct 21, 2026).
A curated, balanced selection of Apple Podcasts reviews.
I have tried several motivational podcast. This one is different. It gives very easy to understand practices that can easily be implemented daily. I have recommended it to others as well.
YEEETTT👍 · Sep 2026
Bite-sized morsels of mindset wisdom. Rob has a no nonsense approach that allows for no excuses to not become the best version of yourself.
A mom in the Mountain West · Sep 2026
I incorporated this into my daily routine about 6 months ago. The daily tidbits and practical strategies that he discusses have made me more productive and contributed to me changing the way I think of life, time, myself, and my career. Highly recommend for anyone trying to level up.
clk33 · Jul 2026
I really enjoy Rob Dial’s content and the way he breaks down mindset, personal growth, discipline, and transformation in a way that feels both motivating and practical. His message consistently encourages people to become more self-aware, push past limiting beliefs, and take accountability for creating real change in their lives.
What stands out most is how relatable and direct the content feels while still being deeply impactful. A lot of the topics go beyond surface-level motivation and really challenge people to grow mentally, emotionally, and personally.
I always leave his content feeling more motivated, focused, and inspired to continue evolving and becoming a better version of myself.
Danielle Rakos · May 2026
The material presented in The Mindset Mentor is good and I would give Rob Dial 5 stars based on material, but the podcasts are interspersed with profanity. I would love to recommend The Mindset Mentor to friends, family, young people, etc., but I am reluctant for the bad language.
Rob, you are a gifted young man and the subject matter you present is really good. Please elevate your game and figure out a way to communicate without having to resort to a low mindset language. Thanks.
Michael Cataffo · Oct 2023
I had been listening for a while, and had enjoyed the content. The host would use occasional profanity, which I overlooked. In one episode he even mentioned why he likes profanity, citing that “it adds color.” But as of late he has ramped it up. Not sure what’s going on. The host does a lot of research for the podcast; I’d recommend he do some research on the origins of profanity, and he would discover that it’s roots are the antithesis of his core philosophy and messaging. It’s not called “cursing” because it upholds the host’s core values of love and respect toward others and “making it your mission to make someone else’s day better,” as he likes to end each episode saying. It’s called “cursing” because it carries the connotation of just the opposite. That seems antithetical the podcast’s stated core values. But it’s his show and his business, and he’s earned the right and freedom to conduct himself as he chooses. He’s well received among his target audience, so apparently this audience enjoys his cursing, but they should just know that the underlying motive and intent behind profanity is inherent disrespect and hatred toward others and their values. That’s the essence of what it means to curse others instead of bless them, and that doesn’t resonate with me or reflect my “mission to make someone else’s day better.”
Bredengerd · Jun 2023
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