When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.
Latest episodes
Showing 20 · updated from the feed
Kylie Kelce: The Realities of Motherhood
#18 trending · Health & Fitness
In this week's episode, Tay sits down with podcast host of Not Gonna Lie with Kylie Kelce, media personality, and mom-of-4 Kylie Kelce! Kylie opens up about the similarit
Oct 7 1 h 26 min
Zak and Olivia June Williams: The Cycle Of Grief
TW: Suicide
In this week's episode, Tay sits down with Zak and Olivia June Williams, the couple behind mental wellness brand Pym, in a special episode closing out Suicid
Sep 30 1 h 13 min
Miku Martineau: Turning Insecurity Into Confidence
In this week's episode, Tay sits down with actress Miku Martineau! Miku shares all about her new Netflix show Crew Girl, what it's about, what people can expect from it,
Sep 23 56 min
Hannah Godwin: Being Yourself in a Filtered World
In this week's episode, Tay sits down with model, content creator, reality TV personality, and founder of Setty Hannah Godwin! Hannah opens up about how married life has
Sep 16 1 h 08 min
Carlacia Grant: Brave Enough To Surrender
In this week's episode, Tay sits down with actress Carlacia Grant! Carlacia opens up about her feelings wrapping Netflix’s Outer Banks and the emotional letdown that came
Sep 9 49 min
Iris Kendall: More Than What You See
In this week's episode, Tay sits down with content creator and Love Island USA alum Iris Kendall! Iris shares what life looked like before reality TV and walks us through
Sep 2 1 h 01 min
Angourie Rice and Spike Fearn: The Idea of Love
In this week's episode, Tay sits down with actors Angourie Rice and Spike Fearn to talk about their new film Finding Emily! They give an inside look at the movie, which f
Aug 26 51 min
Spencer Sutherland: Success Without Losing Yourself
In this week's episode, Tay sits down with singer and songwriter Spencer Sutherland! Spencer shares what got him started in music and how much of a role social media play
Aug 19 1 h 07 min
Tay Lautner: My Pregnancy Update
In this week's episode, Tay is back for a solo episode to share an honest and personal update on life in the third trimester! She talks through all the things that have g
Aug 12 45 min
Kameron N. Saunders: Redefining the Mold
In this week's episode, Tay sits down with dancer and choreographer Kameron N. Saunders! Kameron opens up about what it's like working in an industry where your body is b
Aug 5 1 h 02 min
Lele Pons: Motherhood, OCD & Life After Baby
In this week's episode, Tay sits down with actress, singer, content creator, and podcaster Lele Pons! Lele opens up about her pregnancy journey, including what it was lik
Jul 29 52 min
The Bump Club: Pregnancy Expectations vs. Reality
In this week's episode, Tay sits down with Natasha Perry and Amy Atia for their second Bump Club episode! The three get into the unusual pregnancy symptoms they've each e
Jul 22 1 h 10 min
Cameron Rogers: The Honest Side of Motherhood
In this week's episode, Tay sits down with motherhood and mental health creator, podcast host of Conversations with Cam, and founder Cameron Rogers! Cameron, who is curre
Jul 15 1 h 00 min
Brooklyn and Bailey: Growing Together Through Different Seasons Part 2
This week, Tay sits down for part two of a two-part conversation with identical twin influencers and entrepreneurs Brooklyn and Bailey! In last week's episode, they talke
Jul 8 43 min
Brooklyn and Bailey: Growing Together Through Different Seasons Part 1
In this week's episode, Tay sits down with identical twin influencers and entrepreneurs Brooklyn and Bailey for part one of a two-part conversation! Brooklyn and Bailey s
Jul 1 59 min
Lexi Hensler: Navigating New Seasons
In this week's episode, Tay sits down with influencer, entrepreneur, and mental health advocate Lexi Hensler! Lexi shares the story behind her engagement ring and what we
Jun 24 1 h 03 min
The Bump Club: Becoming Moms Together
This week, Tay sits down with Natasha Perry and Amy Atia for their first-ever Bump Club episode!! They start off by giving a peek into Natasha and Amy's pregnancies and r
Jun 17 1 h 16 min
Abby Howard: From Heartbreak to Hope
TW: Pregnancy Loss
In this week's episode, Tay sits down with social media influencer and podcast host Abby Howard! Abby opens up about what pregnancy and motherhood hav
Jun 10 1 h 06 min
Ronald McDonald House: Family Stays
In this week’s episode, The Squeeze is partnering with Ronald McDonald House for a very inspiring episode. The Lautners sit down with Katie Fitzgerald, President and CEO
Jun 3 51 min
Brooke Averick: Naming Your Emotions
In this week's episode, Tay sits down with author, comedian, podcast host and lifestyle creator Brooke Averick! Brooke shares about blowing up on TikTok during Covid and
May 27 1 h 02 min
Chart trend
Position in the Health & Fitness chart (US), last 90 days.
#1#100#198JulAugSepOct
#6
all-time peak
6
days in the top 10 since Nov 2024
Chart positions
Where The Squeeze ranks today in each Apple Podcasts chart (US, Oct 10, 2026).
A curated, balanced selection of Apple Podcasts reviews.
I love the Lautners and how they have highlighted of mental health with this podcast. I like how Tay has shared her personal story and how she has created this space for others to share theirs. It just feels like a conversation with friends with really meaningful discussions. And I love when she has her own friends on, they are so relatable and fun!
Amelia from Texas · Aug 2026
Love the show! The one thing I didn’t think of but was gifted was a mom cozy snot sucker. The hospital grade. It has been a LIFESAVER and my baby doesn’t mind it at all. It has saved me with the snot and the times he spits up and it may go out of his nose and helping him clear it bas been great. Good luck with everything. As a new mom, I absolutely love it and I’m excited for anyone to experience the love and joy that comes with being parents.
aesmith · Aug 2026
I absolutely love The Squeeze! It’s such a calming, easy podcast to listen to, especially when you’re feeling overwhelmed. I’m so glad Tay started it and that Taylor joined as well. This podcast truly deserves so much more recognition; it’s genuinely amazing!
Kenz McDonald · Apr 2026
every time an episode ends, i find myself sad to wait another week for a new one. this podcast is the first one to keep me listening consistently, and i’m beyond grateful for that :)
sophia g :) · Apr 2026
Tay seems like such a kind person, and I really love her vibe. Just wanted to offer a little encouragement to maybe listen back to the interviews and notice how they flow. Repeating things like “yeah” and “ok” a lot, or jumping quickly to unrelated questions, can come across as not fully engaging with the guest or really listening to what they’re saying.
emilysthoughts · Apr 2026
Gosh - I want to love this but Taylor saying “yeah” after every word that guest says is so distracting. She truly says it non stop and it completely discredits whatever the guest is saying. I can’t focus with all the yeahs.
emily306 · Jan 2026
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Here you find the Apple Podcasts chart positions of The Squeeze, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.
