Dhru Purohit Show

Latest episodes

Showing 20 · updated from the feed

The Battle for Our Children’s Attention: How We Can Make Them Resilient In the Face of Society’s Negative Influences And Why We Need To Honor Gender Differences with Dr. Shefali

#19 trending · Alternative Health

This episode is brought to you by Bon Charge, Fatty15, Our Place, and Branch Basics. Today on The Dhru Purohit Show, I sit down with Dr. Shefali to discuss the hidden ba

Sep 16
1 h 23 min

You Might Be Taking Your GLP-1 All Wrong: How to Successfully Take Weight Loss Drugs, The Truth About Microdosing, and Side Effects You Need to Know About with Dr. Tyna Moore

This episode is brought to you by Cozy Earth, BiOptimizers, and Bon Charge. Today on The Dhru Purohit Show, I sit down with Dr. Tyna Moore to discuss the evolving landsc

Sep 9
1 h 29 min

A Skin Cancer Surgeon Shares His Holy Grail Product for Skin Aging, How Much Sun Exposure We Need, and How a Common Infection Can Drive Skin Cancer with Dr. Teo Soleymani

This episode is brought to you by One Skin, Dose, Branch Basics, and Momentous. Today on The Dhru Purohit Show, I sit down for round two with dermatologist and skin canc

Sep 2
1 h 40 min

Modern Life is Creating Cellular Confusion, Here's How to Optimize Your Day to Overcome It with Dr. Kristen Holmes

This episode is brought to you by Tiny Health, Branch Basics, Cozy Earth, and LMNT. Today on The Dhru Purohit Show, I sit down with Dr. Kristen Holmes to uncover why liv

Aug 26
1 h 13 min

The Hidden Cause of Alzheimer's That 94% of People Aren't Addressing with Dr. David Perlmutter

This episode is brought to you by One Skin, Puori, Fatty15, and Our Place. Today on The Dhru Purohit Show, I sit down with Dr. David Perlmutter to explore why decades o

Aug 19
1 h 54 min

The Step-By-Step Action Plan to Lose 20 Pounds of Fat in 90 Days: The Real Strategies that Create Long-term Weight Loss and The Biggest Diet Mistakes Everyone Makes with Dr. Joey Munoz

This episode is brought to you by Tiny Health, Bon Charge, Branch Basics, and Dose. Today on The Dhru Purohit Show, Dhru sits down with Dr. Joey Munoz to break down a p

Aug 12
2 h 05 min

A Yale Physician Shares The Most Important Biomarkers To Track for Disease Prevention & Living Beyond 100 with Dr. Florence Comite

This episode is brought to you by BiOptimizers, Momentous, Cozy Earth, and Bon Charge. Today on The Dhru Purohit Show, Dhru sits down with Dr. Florence Comite to unpack

Aug 5
1 h 20 min

The Wild and Crazy Science Around How GLP-1’s Are Reducing Cancer Risk, Improving Remission Rates, and Supporting Angiogenesis with Dr. William Li

This episode is brought to you by Tiny Health, Bon Charge, Cozy Earth, and Puori. GLP-1 medications have transformed the conversation around obesity and diabetes. But re

Jul 29
1 h 55 min

The Hidden Nervous System Patterns Behind Anxiety, Conflict & Burnout And How to Rewire Them with Jonny Miller

This episode is brought to you by One Skin, Fatty15, Our Place, and Branch Basics. Today, more people than ever are feeling overwhelmed, anxious, emotionally exhausted,

Jul 22
1 h 35 min

The Top Warning Signs You’re One of the Millions of People Suffering from Undiagnosed Sleep and Upper Airway Disorders with Dr. Oliver Zolman

This episode is brought to you by Rythm Health, Puori, Branch Basics, and LMNT. If you're struggling with poor sleep, low energy, or brain fog, the root cause may not be

Jul 15
1 h 36 min

Is Your House Making You Sick? I Tested My Home for the Top Toxins, Here’s What I Learned, and How to Reduce Exposure in Your Home with Dom Francks Lightwork Home Health

This episode is brought to you by BiOptimizers, Momentous, Cozy Earth, and One Skin. What if some of your unexplained symptoms aren't coming from your body—but from your

Jul 8
2 h 15 min

Friendship Is A Bigger Predictor of Longevity Than Cholesterol and Genetics: Here’s How to Build Your Community to Support Your Health with Keith Ferazzi

This episode is brought to you by Tiny Health, Bon Charge, and Birch Living. Most people think the biggest drivers of longevity are diet, exercise, or the latest health

Jul 1
47 min

Expert Dermatologist Reveals the Truth About Sunscreen, Skin Cancer, and How to Maintain Youthful Skin At Any Age with Dr. Teo Soleymani (Rebroadcast)

This episode is brought to you by Bon Charge, Our Place, Cozy Earth, and Fatty15. We're constantly told to avoid the sun, wear sunscreen every day, and invest in expensi

Jun 24
1 h 59 min

Top Psychiatric Expert Warns: "I Couldn't Get Off My Own Antidepressant. Here’s What Every Patient Needs to Know!” with Dr. Mark Horowitz

This episode is brought to you by Rythm Health, Momentous, Bon Charge, and Branch Basics. Millions of people take antidepressants to manage anxiety and depression, yet m

Jun 17
1 h 29 min

A Psychiatrist Reveals the Truth About Psychedelic Therapy: Benefits, Risks & Who Would Benefit and Who Should Avoid It with Dr. Will Van Derveer

This episode is brought to you by Sunlighten, Puori, One Skin, and LMNT. Mental health care is at a turning point, with more people questioning whether symptom managemen

Jun 10
1 h 35 min

Why Doing Less May Be the Key to Healing: How to Get Out of Survival Mode and Step Into Coherence with Dr. Cynthia Li

This episode is brought to you by Cozy Earth, BiOptimizers, Puori, and Birch Living. We often think of healing as a battle: fight harder, optimize more, push through. B

Jun 3
1 h 34 min

This Doctor's Heart Attack Was A Wake Up Call: Here's What He Wants You to Know About Heart Disease with Dr. Jeremy London

This episode is brought to you by Fatty15, Momentous, Puori, and Bon Charge. Heart disease is still the #1 killer worldwide, but most heart attacks don’t happen overnigh

May 27
2 h 04 min

What’s in Your Home Air, Water & Products? The Changes Worth Making to Lower Your Toxic Burden with Allison Evans

This episode is brought to you by Cozy Earth, Puori, Rythm Health, and Branch Basics. Some of the most harmful exposures in modern life don’t come all at once. They come

May 20
1 h 15 min

If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner

This episode is brought to you by Bon Charge, One Skin, Our Place, and Cozy Earth. One of the most overlooked drivers of your brain health, metabolism, and longevity isn

May 13
1 h 32 min

Walking Might Be the Most Underrated Longevity Tool: How Your Gait Impacts Pain, Brain Health & Aging with Dr. Courtney Conley

This episode is brought to you by BiOptimizers, LMNT, and Branch Basics. One of the strongest predictors of how long you’ll live has nothing to do with your labs or your

May 6
1 h 33 min

Chart trend

Position in the Alternative Health chart (US), last 90 days.

#1#19#37JunJulAugSep

all-time peak

240

days in the top 10 since Nov 2024

Chart positions

Where Dhru Purohit Show ranks today in each Apple Podcasts chart (US, Sep 22, 2026).

#27 ▼ 2 Alternative Health US

#178 ▼ 27 Health & Fitness US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I’ve been listening to health podcasts since 2015 and at this point, over 10 years later, Dhru’s is the only one I consistently listen to. Dhru is an exceptional podcast host, he asks the right questions, keeps the conversation on track, and pushes back on guests in the most respectful way when they say something that could be misinformation or needs clarity, or adds additional information on the topic that’s important for listeners (classic example, whenever the conversation of fasting comes up, Dhru always touches on the nuances for women) — I don’t know any other host that does this so consistently and it’s really important in the health space. As a practitioner I really appreciate Dhru and the guests he brings on. Sound quality is also great and Dhru’s energy and voice is calm and grounded. Thank you! (Dhru, would love an episode on regenerative farming! And also one on home vegetable gardens 🌿)

Rileyx8 · Jul 2026

If anyone wants to optimize their health and longevity, Dhru’s show is the best covering a wide array of topics. He finds the best and brightest in their fields.

GEM1313 · Jul 2026

I am a parent helping my child navigate mental health. I am so thankful for the information and support that was provided by a doctor that has also had to cope with his own mental health.

Coffee and... · Jul 2026

I am a woman navigating living alone after a multi-decade marriage and in post menopause. Dhru’s podcasts have helped me focus on my health and lifestyle in areas that matter. Thank you Dhru!

Goji Maki · Jun 2026

I used to listen to this show and found it informational for holistic preventable health. I am absolutely disgusted and disheartened by today’s episode on preventing autism. There is nothing to prevent. And its marketing copy is pitched as a using evidenced-based practices to prevent autism. There is no way that can be factually correct and evidence-based because no one knows what causes autism. It is sad to see a podcast I enjoyed listening to fall into this narrative trap around autism instead of truly educating itself and its listeners. Maybe have a neurodivergent doctor on the show to learn about how an autistic brain works in a different way, not a bad way or wrong way, just different way - autistics can be doctors by the way! And there’s no prevention that can stop it. There’s more autism today because, it’s diagnosed more today and there’s more awareness around it today, especially among girls and high maskers - these groups were not getting diagnosed previously. There’s so much that could truly be learned and de-stigmatized here, and it’s a true shame this is the approach that was taken to an autism themed episode. My heart goes out to this doctor’s autistic child.

Jilian 'T · Sep 2025

After the second of your commercials was edited into your conversation with your guest, and you edited in her full agreement with what you just pitched as if it was all a part of the conversation, I cut bait and turned off the podcast. I realize that people’s attention spans have never been shorter and they are far easier to fool these days. But I hadn’t assumed that fools were the demographic group you were seeking to attract until hearing these blatant attempts at manipulating your audience as if we were children. I’ll look elsewhere for cutting edge information and include podcasts that respect my intelligence level without trying to cater to those of a lower intellect who can’t tell the difference.

Panddsboy · Oct 2025

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.