I'm Darin Olien, the "Superfood Hunter."
If you're looking for motivation to take the next step towards a happier, healthier life then you're in the right place.
On this podcast, you'll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living.
We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.
Latest episodes
Showing 20 · updated from the feed
Dr. Shefali: Why Modern Parenting Is Failing (And What to Do Instead)
#23 trending · Alternative Health
What happens when the most powerful influence in your child's life is no longer their parent, their community, or even another human being, but an algorithm engineered to
Sep 18 1 h 09 min
My Exact Daily Routine for Energy, Longevity & Optimal Health
What if the biggest improvements to your health aren't hiding inside another supplement, expensive biohack, or complicated protocol, but in the signals you're sending you
Sep 17 28 min
Jules Horn: Why Pushing Your Body Harder Could Be Keeping You Stuck
What if the very habits you believe are making you stronger are actually keeping your nervous system trapped in stress, disconnecting you from your intuition, and prevent
Sep 11 1 h 13 min
Forever Chemicals: The 60-Year PFAS Cover-Up Hiding in Your Drinking Water
What if the water coming out of your kitchen faucet contains chemicals specifically engineered not to break down, and the protections designed to remove them are now bein
Sep 10 21 min
Brandon Jenner: What Becoming a Father Forced Me to Finally Face About My Childhood
What happens when the two things you love most seem to demand completely different versions of you?
In this deeply personal conversation, Darin sits down with his longt
Sep 4 1 h 13 min
Your Brain in the Wild: Why Nature Is Essential for Your Nervous System
What if spending time in nature isn't simply good for you, but something your brain is biologically designed to need?
In this solo episode, Darin explores the sensory n
Sep 3 16 min
Jim Curtis: Break Your Programming, Change Your Identity & Become the Possibility
What if the biggest thing standing between you and the life you want isn't your circumstances, your past, or your limitations, but the identity you've been programmed to
Aug 28 1 h 04 min
Holding Your Breath Might Be the Ultimate Cardio Shortcut
What if one of the most powerful tools for improving your cardiovascular resilience was already built into your body—and completely free?
In this science-forward solo e
Aug 27 17 min
Bruce Lipton: How to Reprogram Your Mind, Biology & Future
What if your genes aren't controlling your destiny nearly as much as you've been taught to believe? And what if many of the patterns shaping your health, relationships, b
Aug 21 1 h 26 min
The Truth About Wealth: How I Made Millions, Lost It & Built It Back Differently
What if everything we've been taught about wealth is backwards?
In this deeply personal solo episode, Darin opens up about a subject he rarely discusses: money. After m
Aug 20 33 min
Chris Ballard: Why Freezing Water and Daily Discomfort is the Ultimate Antidote to Loneliness
What happens when a journalist who hates the cold decides to spend three years immersing himself in one of the most extreme athletic subcultures on Earth?
In this fasci
Aug 14 1 h 00 min
Food Is Information: What Every Bite Is Really Telling Your Body
What if food is doing far more than providing calories, protein, carbohydrates, and fat? What if every bite is actually delivering information to your genes, cells, micro
Aug 13 23 min
Maria Bertrand: How Rescuing a Baby Sparrow Changed My Life Forever
When Maria Bertrand rescued a day-old sparrow during one of the darkest periods of her life, she never imagined it would lead to a worldwide documentary, a children's boo
Aug 7 1 h 14 min
Escaping Comfort: Why Risking Rejection is the Key to a Super Life
Nearly three out of five people say no one truly knows them. Almost half describe their relationships as meaningless, and most people feel disconnected from the work they
Aug 6 19 min
Rebecca Bassam: Brain Mapping, ADHD, Trauma & The Hidden Electrical Signals Controlling Your Mind
What if the biggest breakthroughs in mental health have nothing to do with chemicals—and everything to do with electricity?
In this fascinating conversation, Darin sits
Jul 31 1 h 09 min
A World That Works: Why Every Problem Is an Invitation to Create the Solution
What if the biggest problems in your life weren't obstacles... but invitations?
In this deeply personal solo episode, Darin shares the philosophy behind SuperLife and e
Jul 30 29 min
Leon Aryah Lewis: Why You Can't Run From Your Shadow Self—Unlocking the Hidden Power of Your Soul
What if the answers you've been searching for have been inside you all along?
In this deeply personal conversation, Darin sits down with his longtime friend Leon Aryah
Jul 24 1 h 13 min
15 Weirdest Health Habits Backed by Real Science
What if some of the most powerful ways to improve your health didn't require expensive gadgets, complicated routines, or the latest supplement trend?
In this rapid-fire
Jul 23 29 min
Sarah Brandow: The Microbiome Revolution—Why Your Gut Controls Your Hormones, Cravings & Long-Term Health
What if the key to balancing hormones, improving digestion, reducing inflammation, and even lowering breast cancer risk isn't another supplement—but the trillions of micr
Jul 17 1 h 10 min
Stop Managing Your Life: The 5 Silent Diseases Keeping You Stuck
What if the biggest threats to your health aren't diseases in the traditional sense—but invisible patterns of disconnection that quietly shape every aspect of your life?
Jul 16 20 min
Chart trend
Position in the Alternative Health chart (US), last 90 days.
#1#7#12JunJulAugSep
#4
all-time peak
178
days in the top 10 since Nov 2024
Chart positions
Where SuperLife with Darin Olien ranks today in each Apple Podcasts chart (US, Sep 20, 2026).
A curated, balanced selection of Apple Podcasts reviews.
Met Darin recently in a hotel gym where he was doing a killer interval workout on the peloton. Super friendly and down to earth guy. I expressed to him my interest in health and wellness podcasts (ex: Huberman Lab), and he told me about his own podcast where he covers similar topics to become the best version of yourself. Couldn’t recommend this podcast enough.
Jack Pirozzi · Mar 2026
Easily my favorite podcast. My health has never been better since I’ve started listening to the amazing advice of Darin and his guests!
Nick Lerman · Mar 2025
I really enjoy this podcast, especially the interviews with naturopaths, people with eco businesses, and anyone who shares information with actionable steps.
Go back to original version · Aug 2024
Thanks so much for putting all this information together for the world to hear! It has tied all the information I have been listening to and reading…Your books Superlife and Fatal Conveniences, really tie together all the Plant Based doctors who have been saying it’s the food for so long.
Your facts about our water and products we use everyday are very much appreciated! I enjoy listening to you and your guests and have purchased Barùkas as well as Fatty 15! Little tweaks for longevity! Andrea W.
aspw1982 · Jul 2024
Full disclosure, I’ve only listened to one episode of this podcast and it was the one about caffeine. I really hate to have to give any podcast a bad rating but Darin made a strong and definitive claim about caffeine’s effect on Totipotent stem cells that, from what I can tell, is patently incorrect. His exact claim: “The other important thing I want to raise your attention to… one of the top stem cell researchers on the planet said without a doubt the most powerful healing stem cell is the Totipotent Stem Cell, even though they do go down over time. Over 100mg of caffeine per day kills the Totipotent stem cells. Disrupts them or destroys them. So just keep in mind that when you are drinking more than 100mg per day, you’re killing off the top stem cells in your body. I found nothing backing this claim and from the research I did, human beings don’t even have Totipotent stem cells beyond two weeks after they become a fertilized embryo. I looked through all the sources he put on the episode page most of which actually claim up to 300 or 400 mg per day is safe… a far cry from 100mg. I sent him several emails and follow ups to multiple different accounts simply asking him for sources or anything that can back up these claims because I genuinely wanted to know if they were true or not. I try to limit my caffeine but 100mg is really not a lot and some coffee brands have more than that in a single cup alone. My emails were 100% friendly and came from a curious perspective, not an adversarial one. I’m sure Darin is a busy guy and might not have time to respond to all the emails he gets, and fair enough. But what isn’t fair enough is making definitive claims on a health podcast that are completely unsubstantiated that might impact the consumption habits and lives of those listening to his podcast. My concern is what else is he making up in other episodes of his podcast? Happy to change this review if this is addressed or I am wrong.
Kyle Berman · Jan 2025
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Here you find the Apple Podcasts chart positions of SuperLife with Darin Olien, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.
