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Nutrition · Nathalie Niddam

LONGEVITY with Nathalie Niddam

by Nathalie Niddam

#28 Nutrition
▼3 today

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

Latest episodes

Showing 20 · updated from the feed

#489: Caring vs. Carrying: The SECRET Variable (Biology, Burnout & Conscious Connection) With Dr. Tony Nader

Today, I’m joined by Dr. Tony Nader, a physician and neuroscientist who leads the global Transcendental Meditation (TM) organization. Dr. Nader’s story is remarkable—what

Nov 10
1 h 18 min

#488: The Hidden TRIGGERS Behind Prostate Issues: Biofilms, Early Warning Signs, and Why “Normal” Isn’t Good Enough | With Dr. Lisbeth Roy

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Nov 6
1 h 20 min

#487: How To Increase The Number of Stem Cells In Your Own Body Without Spending $$$$$ On Stem Cell Therapy With Christian Drapeau

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Nov 3
1 h 21 min

#486: Unlocking Brain Plasticity: How Speed Training Can Help Prevent and Reverse Cognitive Decline With Dr. Henry Mahncke

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Oct 29
1 h 10 min

#485: The Air Snob Revolution: How Fragrance Became the New Secondhand Smoke | 3 Tiny Changes for MASSIVE Health With Michael Feldstein

Today, I'm joined by Michael Feldstein, founder of Jasper and co-founder of Kindling Academy, who has spent years sounding the alarm about the hidden dangers lurking in o

Oct 27
1 h 09 min

#484: This episode has it ALL: Microplastic Solutions, How To Stop Eye Aging, GLP-1 Genetic Testing, Personalized Skincare and Natural GLP-1 Alternative

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Oct 23
46 min

#483: Injury Recovery Secrets And Surgery Prehab: Protein, Melatonin, & Guided Imagery With Dr. Victoria Maizes

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Oct 20
1 h 16 min

#482: He Treated 13,000 Complex Patients. What He Found Could Change Chronic Disease Medicine Forever | Dr. Richard Horowitz

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Oct 16
1 h 28 min

#481: Protein Obsession: The TRUTH About Quality & Marketing Gimmicks | Why Leucine Matters Most With Oliver Amdrup-Chamby

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Oct 13
1 h 11 min

#480: A NEW Way Of Diagnosing And Treating MOLD-Related Illness: Mold Testing Discoveries And Better Treatment Outcomes | With Dr. Michael Ruscio

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Oct 9
1 h 20 min

#479: Transforming Cancer Care Through Innovation And Personalized Treatments With Dr. Nathan Goodyear

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Oct 6
1 h 17 min

#478: My FAVORITE Tool For Unlocking Daily Stress | Soothes You Right To Sleep Too! With Dr Dave Rabin, MD, PhD

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Oct 2
1 h 27 min

#477: Stimulate Don't Suppress: How Natural GLP-1 Hormones Beat Synthetic for Sustainable Fat Loss | Clinical Results With Sarah Kennedy

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Sep 29
1 h 21 min

#476: The Hidden TOXINS in Your Home: 4 Simple Swaps for Lifelong Health | Fragrance, Foundation & More With Nathalie Niddam

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Sep 25
47 min

#475: 3 Simple Habits to Reverse Aging Eyes (Backed by Cutting-Edge Neuroscience) With Dr Bryce Appelbaum, OD, FOVDR

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Sep 22
1 h 24 min

#474: Why PAIN Lingers After Healing: Nervous System Secrets, Neuroplasticity Hacks & The Future of Injury Rehab | With Garrett Salpeter

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Sep 18
1 h 18 min

#473: Why Most "Regenerative" Therapies Fail | Revolutionary Immune Hacks and Stem Cell Breakthroughs With Dr. Rafael Gonzalez

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Sep 15
1 h 25 min

#472: Not Just Gym Creatine, This is LONGEVITY Creatine: Formulated To Support More Than Just Muscle | With Siobhan Mitchell

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Sep 11
1 h 18 min

#471: From Waste Gas to Wellness: The Vital Benefits of Carbon Dioxide With Steven Scott

Today, I’m joined by Steve Scott, an entrepreneur, researcher, and author of The Carbonated Body, who is on a mission to change the way we think about carbon dioxide—and

Sep 8
1 h 00 min

#470: Microplastics: The INVISIBLE Threat to Health, Pets & Planet | What You Can Do NOW With Heather Hutchens & Dr. Debra Kimless

Together, we dive into one of the biggest topics of our time—microplastics. With fresh research showing a 74% reduction in blood microplastics in just one month, Heather

Sep 4
1 h 09 min

Chart trend

Position in the Nutrition chart (US), last 90 days.

#1#15#28AugSepOctNov

#1

all-time peak

579

days in the top 3 since Nov 2024

Chart positions

Where LONGEVITY with Nathalie Niddam ranks today in each Apple Podcasts chart (US, Nov 12, 2026).

#28 ▼ 3 Nutrition US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I really love Nathalie’s podcasts. I’ve listened to other podcasts that have had the same guests. But Nathalie makes sure that she does a lot of great follow up questions that give us a better picture and gives us more complete information. That’s what makes a podcast so great is that she’s very thorough. Thank you so much for all that you do for your audience.

Lilnaz524 · Feb 2026

Nat’s podcast is more than just biohacking and performance. She’s focused on helping you be the best you can be, and she covers everything from peptides and bioregulators to supplements to technology to stress. She’s my first stop any time there’s something I want to learn, and I never miss one of her episodes. Even if I’m not the target audience for a particular episode, I leave with knowledge I can apply right away. This is a great podcast and one everyone should listen to!

HilaryM65 · Dec 2025

I’m always learning something new on this podcast! Nathalie asks great questions and re-iterates what a guest might have said that was confusing.. which is very helpful!

kscott4863 · Oct 2025

Nathalie is one of my favorite podcasters. She’s easy to understand and always seems to be on the cutting edge of what is happening in the bio hack world. Love how she makes things easy to understand and applicable immediately.

kimmilove74 · Oct 2025

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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About LONGEVITY with Nathalie Niddam on Reason.fm

Here you find the Apple Podcasts chart positions of LONGEVITY with Nathalie Niddam, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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