LONGEVITY with Nathalie Niddam

Latest episodes

Showing 20 · updated from the feed

#478: My FAVORITE Tool For Unlocking Daily Stress | Soothes You Right To Sleep Too! With Dr Dave Rabin, MD, PhD

#11 trending · Nutrition

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Oct 2
1 h 27 min

#477: Stimulate Don't Suppress: How Natural GLP-1 Hormones Beat Synthetic for Sustainable Fat Loss | Clinical Results With Sarah Kennedy

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Sep 29
1 h 21 min

#476: The Hidden TOXINS in Your Home: 4 Simple Swaps for Lifelong Health | Fragrance, Foundation & More With Nathalie Niddam

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Sep 25
47 min

#475: 3 Simple Habits to Reverse Aging Eyes (Backed by Cutting-Edge Neuroscience) With Dr Bryce Appelbaum, OD, FOVDR

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Sep 22
1 h 24 min

#474: Why PAIN Lingers After Healing: Nervous System Secrets, Neuroplasticity Hacks & The Future of Injury Rehab | With Garrett Salpeter

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Sep 18
1 h 18 min

#473: Why Most "Regenerative" Therapies Fail | Revolutionary Immune Hacks and Stem Cell Breakthroughs With Dr. Rafael Gonzalez

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Sep 15
1 h 25 min

#472: Not Just Gym Creatine, This is LONGEVITY Creatine: Formulated To Support More Than Just Muscle | With Siobhan Mitchell

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Sep 11
1 h 18 min

#471: From Waste Gas to Wellness: The Vital Benefits of Carbon Dioxide With Steven Scott

Today, I’m joined by Steve Scott, an entrepreneur, researcher, and author of The Carbonated Body, who is on a mission to change the way we think about carbon dioxide—and

Sep 8
1 h 00 min

#470: Microplastics: The INVISIBLE Threat to Health, Pets & Planet | What You Can Do NOW With Heather Hutchens & Dr. Debra Kimless

Together, we dive into one of the biggest topics of our time—microplastics. With fresh research showing a 74% reduction in blood microplastics in just one month, Heather

Sep 4
1 h 09 min

#469: Electrolytes, Completely REINVENTED: The New Science of Hydration + Why Magnesium Matters More Than You Think With Wade LightHeart

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Sep 1
1 h 09 min

#468: Flush Your Way to Longevity: The Power of REAL Gut Data (a Toilet Revolution!) | The ONE Sign You Should Never Ignore With Scott Hickle

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Aug 28
1 h 05 min

#467: The (Misunderstood) Plant Compound That’s Turning Back the Clock With Nat Niddam

JOIN US FOR A FREE Webinar on a NEW and WAY more beneficial Ashwaganda supplement, join the trial and tell us how much your strength improved! Sept 02 at 7pm EST. Sign up

Aug 25
52 min

#466: Breast Cancer: The Hidden COSTS & Radical Resilience (Secrets On Recovery, Team-Building & Nutrition REVEALED) | With Dr. Laura James

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Aug 21
1 h 27 min

#465: Personalizing GLP-1 Medications: The Role of Genetics in Weight Loss and Side Effects With Noura Abul-Husn M.D. Ph.D

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Aug 18
1 h 22 min

#464: Brain POWER: The Creatine Revolution, Exercise Snacks, and the Age of Energy | Dan Pardi

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Aug 14
1 h 29 min

#463: Reducing Breast Cancer Risks | HRT, Imaging, AI, BRCA, And GLP-1s With Dr. Elisa Port

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Aug 11
1 h 09 min

#462: STOP! Before Detoxing, Mold Doctor Says Do THIS First Or Risk Getting Worse With Dr. Jill Crista

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Aug 7
1 h 24 min

#461: Dr. Bill Lawrence is BACK: How I reversed My Biological Age By Two Decades

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Aug 4
1 h 50 min

#460: Most Impactful Pod Moments: Hidden Cancer Markers, Radical Longevity Experiments, EMFs Exposed (and the Mast Cell Dilemma) With Nathalie Niddam & Guests

Today, I’m mixing things up with a special episode that takes you on a tour through some of the most compelling moments from the past quarter. Rather than a typical inter

Jul 31
1 h 12 min

#459: Why 1 in 5 Women Face Alzheimer's: The BRAIN Health Conversation We've Been Avoiding | Emma Heming Willis & Dr. Nicole Beurkens

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.insta

Jul 28
1 h 29 min

Chart trend

Position in the Nutrition chart (US), last 90 days.

#1#4#6JulAugSepOct

all-time peak

546

days in the top 3 since Nov 2024

Chart positions

Where LONGEVITY with Nathalie Niddam ranks today in each Apple Podcasts chart (US, Oct 3, 2026).

#27 ▼ 1 Health & Fitness US

#3 — Nutrition US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I really love Nathalie’s podcasts. I’ve listened to other podcasts that have had the same guests. But Nathalie makes sure that she does a lot of great follow up questions that give us a better picture and gives us more complete information. That’s what makes a podcast so great is that she’s very thorough. Thank you so much for all that you do for your audience.

Lilnaz524 · Feb 2026

Nat’s podcast is more than just biohacking and performance. She’s focused on helping you be the best you can be, and she covers everything from peptides and bioregulators to supplements to technology to stress. She’s my first stop any time there’s something I want to learn, and I never miss one of her episodes. Even if I’m not the target audience for a particular episode, I leave with knowledge I can apply right away. This is a great podcast and one everyone should listen to!

HilaryM65 · Dec 2025

I’m always learning something new on this podcast! Nathalie asks great questions and re-iterates what a guest might have said that was confusing.. which is very helpful!

kscott4863 · Oct 2025

Nathalie is one of my favorite podcasters. She’s easy to understand and always seems to be on the cutting edge of what is happening in the bio hack world. Love how she makes things easy to understand and applicable immediately.

kimmilove74 · Oct 2025

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.