The Peter Attia Drive

Latest episodes

Showing 20 · updated from the feed

#407 ‒ Preventing cardiovascular and Alzheimer's disease: lowering LDL early, APOE4, and promising new therapies | Michael Davidson, M.D.

#21 trending · Health & Fitness

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Michael Davidson is a world-reno

Sep 14
1 h 59 min

Blood pressure: how to measure, manage, and treat high blood pressure (AMA #48 rebroadcast)

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA)

Sep 7
1 h 16 min

#406 ‒ Migraine, cluster headache, and tension headache: symptoms, causes, prevention, and treatment | Brian Grosberg, M.D.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Brian Grosberg is a world-renown

Aug 31
1 h 55 min

#405 ‒ AMA #88: Metabolic liver health: how to assess risk, catch dysfunction early, and prevent or reverse liver disease

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA)

Aug 24
39 min

#404 ‒ Mental health beyond neurotransmitters: the role of hormones in psychiatry, why symptom reduction isn't enough, and the future of psychedelic therapies | Linus Abrams, M.D.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this episode, Peter sits down

Aug 17
2 h 17 min

#403 ‒ Peptides: separating scientific promise from marketing hype

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this episode, Peter returns t

Aug 10
53 min

#402 ‒ NMR blood analysis: how heart disease risk, insulin resistance, inflammation, and mortality risk can be assessed from a single blood sample | Jim Otvos, Ph.D.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Jim Otvos is a biophysical chemi

Aug 3
2 h 25 min

#401 ‒ How curiosity transforms medicine: extraordinary discoveries that changed modern healthcare

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this episode of The Drive, Pe

Jul 27
1 h 04 min

#400 ‒ AMA #87: Environmental pollution and longevity: air pollution, noise, light, EMFs, and practical strategies to mitigate health risks

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA)

Jul 20
19 min

#399 ‒ The evolution of Alzheimer's disease and dementia care: how early detection, personalized treatment, new therapies, and a multimodal approach are changing the landscape | Gayatri Devi, M.D.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Gayatri Devi is a nationally rec

Jul 13
1 h 56 min

Building strength and muscle mass: how to optimize training, nutrition, and more for longevity (AMA #71 rebroadcast)

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA)

Jul 6
1 h 44 min

#398 ‒ AMA #86: GLP-1 RAs and muscle loss: new data, better questions, and how to preserve muscle during weight loss

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA)

Jun 29
9 min

#397 ‒ Endometriosis and adenomyosis: diagnosis, fertility, reproductive aging, and emerging treatments | Renato Tomioka, M.D., Ph.D.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter View our full terms of use Ren

Jun 22
1 h 58 min

#396 ‒ Breast cancer screening: understanding risk, deciding when to start and how often to screen, and choosing the right imaging strategy

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this episode, Peter explores

Jun 15
50 min

#395 - Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer's disease risk, and the effects of lipid-lowering therapies on brain health | Tom Dayspring, M.D.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Tom Dayspring is a world-renowne

Jun 8
1 h 40 min

#394 ‒ Sleep pharmacology: the role of medications in healthy sleep, the promise of emerging therapies, and the evidence for common sleep supplements

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this episode, Peter dives int

Jun 1
54 min

#393 ‒ AMA #85: A guide to medications and supplements: determining what to take, what to skip, and how to know if they're working for you

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA)

May 25
13 min

#392 - Genetic testing: when it's valuable, how to choose the right test, and what to do with the results

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this episode, Peter explores

May 18
1 h 02 min

#391 ‒ Colorectal cancer screening: importance of early screening, colonoscopy as a screening and preventive tool, and how to build a personalized strategy

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this episode, Peter takes a d

May 11
7 min

#390 ‒ AMA #84: Family health history, preventing heart disease, metabolic health, strength training efficiency, dementia risk reduction, NAD supplements, and hydration

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA)

May 4
8 min

Chart trend

Position in the Medicine chart (US), last 90 days.

#1#6#10JunJulAugSep

all-time peak

452

days in the top 3 since Nov 2024

Chart positions

Where The Peter Attia Drive ranks today in each Apple Podcasts chart (US, Sep 20, 2026).

#31 ▲ 2 Health & Fitness US

#6 — Medicine US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Thank you for these great podcasts covering fascinating topics with subject matter experts. I’ve learned so much useful, applicable information about the latest thinking in health. Appreciate Peter’s conversational style and clarifications for non-technical listeners. Wish I could get an NMR panel test somewhere!

Brado100 · Aug 2026

I’m now 72 and have been doing endurance exercise for most of my life. I have enjoyed the benefits from this of good health (no metabolic disease, rarely get sick, and can still ride mountain bikes with much younger people.) I discovered Peter Attia’s podcast a few years ago and have enjoyed listening to many of them. I especially like it that he bases his recommendations on studies from the medical literature, and that he isn’t trying to sell supplements and other products. I believe, as he does, that exercise, a balanced diet, attention to getting enough sleep are the keys to good health. But I’m using his podcast to try to learn some additional details to increase my lifespan and importantly as I look ahead, healthspan.

Sveyn Forkbeard · Aug 2026

A podcast rooted in solid, fact-based science. Such a breath of fresh air. I’ve learned so much! Thank you, Peter.

cynzylla · Aug 2026

Attia takes the most difficult and complex medical and scientific information and helps normal people like me implement it into their health and into their lives. His podcasts have made a huge, positive impact on my wellbeing and my family’s, as well. Attia Rocks! Keep this content coming, Dr. Attia!

Gregory Reid · May 2026

I’ve listened to The Drive for quite a while, but I’m finally done. What once felt informative now feels repetitive, overly complicated, and unnecessarily long. The same guests and themes keep cycling through, while relatively simple principles—eat well, get enough protein, exercise, sleep—are stretched into two-hour discussions filled with increasingly convoluted science. At some point, it starts to feel less like education and more like a content and membership machine that needs to keep producing reasons for us to tune in. The continued push toward paid membership only reinforces that impression. And the Epstein controversy certainly didn’t help my perception of the enterprise. There’s valuable information here, but I’ve reached the point where I’d rather spend those two hours actually exercising than listening to someone explain, yet again, why I should.

chicleboy · Aug 2026

There is no doubt that Peter is exceptionally bright and talented. However, there seems to be a strong aversion to turning the highly technical and medical concepts into practical applications for the listener. He almost seems to want to avoid offering practical advice and relishes in my minutia of medical findings. This podcast and his book could be much more successful if there was a greater balance between the technical and the practical, it is this reason why I don’t listen to the podcast as much. Coming from someone with a PhD.

Maddie445 · Aug 2024

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.