Extend Podcast with Darshan Shah, MD

196: Dr. Jill Carnahan: Is Mold Making You Sick? Hidden Toxins, Symptoms & Detox

What if the fatigue, brain fog, inflammation, or unexplained symptoms you're experiencing aren't starting inside your body—but in the environment around you? Dr. Jill C

195: Jeff Byers: Inside the Supplement Industry: The 4 Supplements That Actually Matter

Walk into any supplement aisle—or scroll through social media—and you'll find thousands of products promising better energy, performance, brain health, and longevity. But

194: Dr. Mark Hyman: Why You're Still Sick—Finding the Root Cause With Functional Medicine

What if the reason you're still sick isn't because there's no answer—but because no one has looked deeply enough for the root cause? My guest, Dr. Mark Hyman, is one of

193: Dr. Sasha Hamdani: ADHD, Anxiety and How to Regulate your Emotions

What if ADHD isn't just an attention problem—but also a problem of emotional regulation? My guest, Dr. Sasha Hamdani, is a board-certified psychiatrist, ADHD specialist

192: Dr. Perlmutter: How to Protect Your Brain From Alzheimer's & Cognitive Decline

What if your risk of Alzheimer's isn't predetermined by your genes—but influenced by the metabolic health of your brain? My guest, Dr. David Perlmutter, is a board-cert

191: Kiran Krishnan: How to Rebuild Your Gut Microbiome & Reduce Inflammation

What if the biggest mistake we're making with gut health is treating the microbiome like a list of bacteria instead of a living ecosystem? Your gut is home to trillions

190. Dr. William Harris: 90% of Americans Are Low in This Critical Longevity Nutrient

What if one of the most important markers for your heart, brain, and longevity is something most people have never measured? AND roughly 90% of Americans aren't in the op

189. Dr. Florence Comite: The 5 Biomarkers That Predict How You'll Age

What if aging isn't something you simply accept - but something you can measure, predict, and even reverse?  Most of us are told our lab work is "normal," yet chronic d

188. James Beshara: How to Find Productivity Without the Hustle

We're living in a culture that celebrates being busy. More coffee. More hours. More hustle. But what if those things are actually making you less productive?  The truth

187. Dr. Izabella Wentz: 30+ Root Causes Behind An IBS Diagnosis

Hashimotos isn't just a thyroid disease-it may actually begin in the gut.  If you've been told your thyroid labs are "normal" but you still struggle with fatigue, bloat

186. Raj Sisodia: The Inner Work Behind Better Leadership

A leader's unresolved pain rarely stays contained within that leader. It can show up as control, aggression, emotional distance, relentless pressure, or a workplace where

185. Dr. Neha Sangwan: The 5 Questions That Predict a Health Crisis Before It Happens

I have operated on patients whose bodies had been sending them warning signals for years before a crisis ever put them in front of me. Stress alone causes or worsens more

184. Dr. Sahil Chopra & Sagar Chopra: Why Your Sleep Apnea Machine Might Be Lying to You

Millions of people wear a CPAP machine every night, the standard breathing device prescribed for sleep apnea. They trust the number on the screen to tell them their sleep

183. Rachel Lambert & Angie Noack: Why 70% Of ADHD Diagnoses Are Wrong

For most people, an ADHD diagnosis, an anxiety diagnosis, or a depression diagnosis is made entirely from a symptom checklist. No one looks at the brain producing those s

182. Michael Easter: The Hidden Health Cost of Modern Comfort

A lot of people do not need to be convinced that the stairs are better than the escalator, walking is better than sitting all day, and reaching for the phone every quiet

181. Dr. Taz: The Hormone Conversation Women Should Have Before Birth Control, IVF, or HRT

For many women, the hormone conversation starts only when something becomes hard to ignore. Painful periods. Irregular cycles. Acne. Hair loss. Fertility struggles. Perim

180. Dr. John Kim: The Hidden Stressors Keeping Your Body in Defense Mode

When labs look normal, it is easy to assume the body is fine or that the biggest risks have been ruled out. Dr. John Kim's story challenges that belief. At 33, after a no

179. Dr. Scott McMahon: The Hidden Trigger Behind Your Unexplained Symptoms

Most people assume that once they leave a mold-exposed building, their body should recover. But I see this all the time in my clinic, the mold exposure ends, and the symp

178. Dr. Matt Kaeberlein: The Science, Risk, and Hype Behind Today's Longevity Trends

If you care about longevity, you have probably seen the same pattern over and over again. A new peptide, supplement, biological age test, off-label drug, or protocol star

177. Dr. Jila Senemar: The Hormone Conversation Women Should Have Before Menopause

A lot of women are taught to think about hormones only when something becomes impossible to ignore. Painful periods. Birth control decisions. Fertility anxiety. Postpartu