Therapy and Theology

S13 E1 | You’re Not Controlling, You’re Afraid

Most of us aren't "controlling people" by nature. We are usually caring people whose desperation has compelled us try and fix what we already know is beyond our ability t

Season 13 Trailer | Making Peace with What I Can’t Control

Welcome to Season 13 of Therapy & Theology! Over the next few weeks, you're going to get an inside look into Lysa TerKeurst’s new book, Making Peace with What I Can’t Con

Bonus: When Healing Feels Slow, Relationships Are Strained, and God Seems Silent | Q&A with Lysa, Jim, and Dr. Joel

In this Q&A episode, Lysa TerKeurst, Counselor Jim Cress, and Dr. Joel Muddamalle respond to questions sent in by generous partners of Proverbs 31 Ministries. They're an

Bonus: When Helping Others Starts Hurting You

However you are called to help other people, that is your personal ministry. But how can you serve others, lead well, and make a difference without losing yourself or bur

S12 E6 | "How To Raise Healthy Kids, Not Just Happy Kids" With Sissy Goff and David Thomas

Parenting in today's world has never felt more overwhelming. Between rising anxiety, social media, and the pressure to get it all right, many Christian parents are wonder

S12 E5 | Does Praying for Our Family Make a Difference?

Praying for our family shouldn't be our last resort — it should be our first priority. In this episode, you'll learn: Scripture-based prayers you can borrow when you fe

S12 E4 | How To Set Healthy Boundaries Without Damaging Relationships

Healthy relationships require healthy boundaries — even with family members. While dysfunction or even abuse needs to be addressed, are there instances where we have take

S12 E3 | 7 Things That Build and Break Trust in Your Marriage

It’s not always the “big betrayals” that damage trust in a marriage. More often, it’s the seemingly “little things” that are easy to overlook. In this episode, you'll le

S12 E2 | The Small Marriage Issues That Turn Into Big Problems Over Time

Experiencing hardships in marriage is inevitable — especially as both seasons and partners change. But what truly matters is how you communicate through those challenges.

S12 E1 | How To Build a Family Where Everyone Belongs

With so much against us and our families in today's world, how can we build a family rooted in biblical Truth and a strong sense of belonging? In this episode, you'll le

Season 12 Trailer | Fight for Your Family

Welcome to Season 12 of Therapy & Theology: Fight for Your Family! Are you longing to strengthen your marriage, build deeper family relationships, or parent with greater

S11 E4 | "What Does It Mean To Be Relationally Healthy?" With Lysa TerKeurst

A relationship can only be as healthy as the individuals in that relationship. So how can we grow and show up as our best selves for the people in our lives? In this epi

S11 E3 | "What Does It Mean To Be Emotionally Healthy?" With Counselor Rebecca Maxwell

Our emotions are God-given signals designed to guide us toward greater self-reflection, self-awareness, and spiritual growth. But how do we learn to manage our feelings i

S11 E2 | "What Does It Mean To Be Mentally Healthy?" With Jim Cress

In today's world, it can feel like stress is unavoidable. Is constant pressure and burnout just part of life now? How can we protect our mental health with so much pullin

S11 E1 | "What Does It Mean To Be Spiritually Healthy?" With Dr. Joel Muddamalle

If you’ve ever been tempted to confuse spiritual health with spiritual perfection, this conversation is for you. In this episode, you’ll learn: The markers of a spiritu

Introducing Season 11 and What’s in Store for 2026

Therapy & Theology is back for the first time in 2026! Season 11 includes four brand-new episodes designed to help you take an honest look at your life and grow healthier

Bonus: Receiving Judgment, Reaching for Closure, Rebuilding Trust | Q&A Part 2

In this bonus Q&A episode, Lysa TerKeurst, Dr. Joel Muddamalle, and Counselor Jim Cress respond to voice memos sent in by Therapy & Theology listeners. In This Episode,

Bonus: Confronting Regret, Co-Parenting, Finding the Courage To Move Forward | Q&A Part 1

In this bonus Q&A episode, Lysa TerKeurst, Dr. Joel Muddamalle, and Counselor Jim Cress respond to voice memos sent in by Therapy & Theology listeners. In This Episode,

S10 E6 | Tools To Fight Anxiety and Better Your Mental Health

When life takes an unexpected turn — whether it’s going through a divorce or another unwanted circumstance — it can feel like survival mode is the only option. Our mental

S10 E5 | How To Accept a Future You Never Wanted

The cure for grief isn’t time — it’s acceptance. Acceptance helps you process what has been lost, let go of what will never be, and discover new meaning and purpose movin