Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast artwork

Alternative Health · Sleepiest: Hypnosis for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

by Sleepiest: Hypnosis for Sleep Podcast

Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blends sleep hypnosis, sleep meditation, and gentle storytelling to help you unwind, let go of the day, and drift into sleep more easily. Whether you’re struggling with a racing mind, anxious thoughts, or difficulty falling asleep, Sleep Magic offers a consistent, supportive space to help you relax deeply and build lasting sleep habits. Sleep Magic is more than a sleep podcast - it’s a trusted nighttime ritual for listeners around the world. Through hypnotic inductions, guided meditation, and body-based relaxation techniques, each episode helps your mind slow down and your body feel safe enough to rest. Jayni’s approach focuses on creating a calm, grounded experience that supports both sleep and emotional wellbeing. If you’re looking for insomnia relief, anxiety support at night, or simply a way to unwind, these sessions are designed to help you settle into sleep naturally. Do you ever get into bed and feel wide awake… your mind still moving, your body not quite ready to rest? That’s where Sleep Magic comes in. Each episode is designed to gently guide you out of that state and into something quieter - helping you not just fall asleep, but sleep more deeply and consistently over time. What you’ll hear: • Sleep hypnosis sessions to relax your body and quiet your mind • Guided sleep meditations for deep, restorative rest • Calming bedtime stories and immersive, hypnotic journeys • Gentle techniques to support stress relief, anxiety, and better sleep habits  Join thousands of listeners finding calm at night and clarity in the morning with Sleep Magic - a sleep hypnosis and meditation podcast designed to help you truly rest. Listen free every Wednesday, or upgrade to Sleep Magic Premium to support the show. Join on Apple Podcasts or Supercast to enjoy: • Ad-free listening • Biweekly bonus episodes • Full access to the back catalogue Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

Latest episodes

Showing 20 · updated from the feed

The Secret Military Sleep Technique | Powerful Sleep Hypnosis For Deep Relaxation

#24 trending · Alternative Health

In tonight’s sleep hypnosis with Jayni, discover the military sleep technique, a simple method designed to help the body release tension and the mind switch off under pre

Oct 28
51 min

Sleep Hypnosis For Achieving Your Goals | Sleep Magic Classics

In tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Using the imagery of a mountain, you’ll connect with the feeling of achievi

Oct 26
43 min

What’s Keeping You Up At Night? Let Me Know 💌 | Magic Listener Requests with Jayni

Is something keeping you up at night? Maybe it’s work stress, nerves about something ahead, or a struggle in your relationship? Whatever it is, send it to me, and it coul

Oct 22
4 min

Get Sleepy on Santorini Island, Greece | Sleep Hypnosis For Insomnia with Visualization

In tonight’s sleep hypnosis with Jayni, escape to the Greek island of Santorini and leave stress, overthinking and insomnia behind. As you wander its quiet pathways and w

Oct 20
53 min

Melt Into Sleep | Body Scan Sleep Hypnosis For Deep Rest

In tonight’s sleep hypnosis with Jayni, settle into sleep with a deeply relaxing body scan designed to help your whole body soften and let go. As each area grows heavier

Oct 13
52 min

Set The Past Down For Deeper Sleep | Sleep Hypnosis For Anxiety | Sleep Magic Classics

In tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Through the imagery of a personal “book of life,” you’ll gently soften diff

Oct 11
46 min

The Sleep Euphoria Method | Sleep Hypnosis You’ll Use Every Night [Guided Live by Jayni Terry, CHt.]

In tonight’s sleep hypnosis with Jayni, sink into an intensely relaxing state designed to help sleep feel effortless. Through soothing hypnotic imagery, you’ll let go of

Oct 6
54 min

Sleep and Grow Rich | Sleep Hypnosis To Manifest Wealth & Abundance

In tonight’s sleep hypnosis with Jayni, drift into sleep while opening your mind to greater abundance. Through soothing subconscious suggestions, you’ll release old scarc

Sep 29
1 h 05 min

Increasing Your Capacity for Happiness | Sleep Hypnosis For Positive Thinking | Sleep Magic Classics

In tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Using a simple “happiness slider” visualization, you’ll gently raise your s

Sep 27
38 min

Vagus Nerve Reset For Deep Sleep | Sleep Hypnosis For Releasing Stress

In tonight’s sleep hypnosis with Jayni, settle more easily into sleep by helping the body shift out of stress and into a calmer state. With focused attention on the vagus

Sep 22
51 min

Final Weekend: Heal Burnout & Sleep Deeper 🧡 30% Off Ends Sept 21

Unlock 30% off in just a few taps 🌙 If you've been thinking of trying Sleep Magic Premium, this weekend is the perfect time to lock in our thirty percent off offer, at j

Sep 17
1 min

A Safe Sanctuary For Rest | Sleep Hypnosis For Deep Sleep

In tonight’s sleep hypnosis with Jayni, create a safe inner sanctuary where rest doesn’t need to be earned. Through calming hypnotic guidance, you’ll release the pressure

Sep 15
52 min

Get Sleepy On A Houseboat | Sleep Hypnosis with Visualization | Sleep Magic Classics

In tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Journey across the Golden Gate Bridge and into Sausalito, where misty hills

Sep 13
48 min

Remembering Dolly Parton | Bedtime Story Biography for Sleep

In tonight’s hypnotic bedtime story with Jayni, celebrate the life and legacy of Dolly Parton, from her Tennessee childhood to a remarkable career filled with music and g

Sep 8
49 min

Back To Deep Sleep 🧡 30% off Premium with Discount Locked for Life

Unlock 30% off in just a few taps 🌙 I love the deep sleep you get on vacation. No alarm anxiety, no stress hanging over you - your body just settling in. But then when y

Sep 7
1 min

Sleep Hypnosis to Manifest Health, Love & Happiness | Guided Sleep Meditation with Affirmations

In tonight’s sleep hypnosis with Jayni, open yourself to receiving more love, health, and happiness through the power of the subconscious mind. As you journey through a

Sep 1
48 min

Power Nap: Summer Rainstorm | Relaxing Sleep Hypnosis | Sleep Magic Classics

In tonight’s sleep hypnosis, we revisit a calming hypnosis from the archive, guided by Jessica. Journey to a quiet lakeside cabin as a summer storm rolls in, letting th

Aug 30
34 min

Fall Back In Love With Yourself | Sleep Hypnosis with Healing Affirmations

In tonight’s sleep hypnosis with Jayni, release old patterns of self-criticism and reconnect with the part of you that has always been worthy of love. Through healing a

Aug 25
52 min

Dissolve All Tension Before Sleep | Somatic Healing Body Scan with Sleep Hypnosis

In tonight’s sleep hypnosis with Jayni, turn your attention away from a busy mind and into the body with a slow, somatic body scan. You’ll soften tension from head to t

Aug 18
52 min

Navigating Grief | Soothing Sleep Hypnosis | Sleep Magic Classics

In tonight’s Sleep Magic Classic, we revisit a soothing hypnosis from the archive, guided by Jessica. Through the imagery of waves moving in and out, you’ll be invited to

Aug 16
43 min

Chart trend

Position in the Alternative Health chart (US), last 90 days.

#1
all-time peak
68
days in the top 3 since Nov 2024

Chart positions

Where Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast ranks today in each Apple Podcasts chart (US, Nov 2, 2026).

#6 — Alternative Health US
#32 ▲ 7 Health & Fitness US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

She is highly skilled at a wide range of classic hypnotic techniques as taught by Milton Erickson decades ago. She added her acting history and personal experience to deliver a truly magical sleep induction performance, week after week. While I applaud her for turning a new page in her life, I truly miss her ability to help me get to sleep with an appreciative smile in my heart.

Doc MM · Oct 2026

Jani Terry has added a great value with her pace and gentle, steady delivery. Her vocals don’t swings to lows and highs which helps a sensitive person like myself. It’s hypnotic in its fashion. Both ladies are talented. I’m not one for the stories. Body scans are the absolute best taking me out of my mind, and into my body sprinkled with gentle nudges to stay in the moment, and occasional offerings to stay involved with breathing and hints to give myself permission to remain in the moment. There’s no need to change because your perfect as you are Jani. your first two recordings blew me out of the water, fell asleep before they were over thus I would say there’s no room for deviation.

TamTKat · Aug 2026

I’m reading so many other reviews about people not liking Jayni’s voice, so I wanted to give her the 5 stars she deserves. I loved Jessica as well - and when I heard she was leaving I was worried. I’m very picky about voices, especially when trying to fall asleep. Coincidentally, I had just started listening to Jayni on YouTube and found her so soothing and sincerely kind. Then I discovered she would be Jessica’s successor! I think sometimes it takes people to get used to change. Give Jayni a chance! When she starts the hypnotic induction, she uses her voice exactly how it should be used! Jessica was great and it’s nice to have her old episodes, but I want to say thank you to Sleep Magic for choosing a wonderful replacement! Thank you, Jayni!! ❤️

Itsmish · Jul 2026

Have been a listener since Covid. The troubling thoughts of these times we’re in keep me awake and tossing. Sleep Magic is my antidote. A true blessing.

sleepyinjax · Jul 2026

Not for me. The narrator seems like they are trying out using hypnosis techniques in an amateur fashion. Maybe it will work for you, it’s worth a try, especially if you have trouble falling asleep. I could not get over her voice gong really deep, then back to normal. It just sounds too unnatural and forced. I cannot relax listening to this pod and I’ve tried several episodes.

Picky Podcast Enthusiast · Aug 2026

I really miss Jessica. She presented an effective and consistent sleep hypnosis method every episoden, not just a rambling story. Im a subscriber and will wait a little longer to see if there is any improvement before I cancel

3lCardo · Jul 2026

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Here you find the Apple Podcasts chart positions of Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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