Alternative Health · Sleepiest: Hypnosis for Sleep Podcast
by Sleepiest: Hypnosis for Sleep Podcast
Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blends sleep hypnosis, sleep meditation, and gentle storytelling to help you unwind, let go of the day, and drift into sleep more easily. Whether you’re struggling with a racing mind, anxious thoughts, or difficulty falling asleep, Sleep Magic offers a consistent, supportive space to help you relax deeply and build lasting sleep habits. Sleep Magic is more than a sleep podcast - it’s a trusted nighttime ritual for listeners around the world. Through hypnotic inductions, guided meditation, and body-based relaxation techniques, each episode helps your mind slow down and your body feel safe enough to rest. Jayni’s approach focuses on creating a calm, grounded experience that supports both sleep and emotional wellbeing. If you’re looking for insomnia relief, anxiety support at night, or simply a way to unwind, these sessions are designed to help you settle into sleep naturally. Do you ever get into bed and feel wide awake… your mind still moving, your body not quite ready to rest? That’s where Sleep Magic comes in. Each episode is designed to gently guide you out of that state and into something quieter - helping you not just fall asleep, but sleep more deeply and consistently over time. What you’ll hear: • Sleep hypnosis sessions to relax your body and quiet your mind • Guided sleep meditations for deep, restorative rest • Calming bedtime stories and immersive, hypnotic journeys • Gentle techniques to support stress relief, anxiety, and better sleep habits Join thousands of listeners finding calm at night and clarity in the morning with Sleep Magic - a sleep hypnosis and meditation podcast designed to help you truly rest. Listen free every Wednesday, or upgrade to Sleep Magic Premium to support the show. Join on Apple Podcasts or Supercast to enjoy: • Ad-free listening • Biweekly bonus episodes • Full access to the back catalogue Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
Position in the Alternative Health chart (US), last 90 days.
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Where Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast ranks today in each Apple Podcasts chart (US, Sep 10, 2026).
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I love this podcast. I listen on my sleepiest app and it has been life changing. Not only do I fall asleep quickly, I stay asleep. I used to be awake about and hour and a half throughout the night and now it is less than a third of that. Thank you so much Jessica. It really is Sleep Magic.
Hi my name is Aurora and I have trouble sleeping this podcast helps a lot it makes me go to sleep very fast I barely ever make it past the intro. Thank you for passing on all this knowledge you have to us. The techniques you use help me so much. I appreciate the fact that you decided to have this podcast in the first place. I also have very bad anxiety and this podcast helps with that as well. This podcast help if you’re at least older than nine. Although I think I should be an adult I’m actually just a 10 year old this podcast is still amazing though thank you.
I have tried many different sleep podcasts, and this is the only one that instantly puts me to sleep. I’m in high school, and this podcast has helped me sleep, especially during Finals season. Could you do an episode on a bed and breakfast? Or an airport (when you get there early and just relax)? Or the calming repetition of mindlessly painting? Also, would it be possible to do an episode to listen to when sick? Thank you so much!
I have a been struggling with a Parkinson’s disease related sleep disorder for years where I tend to wake up in the middle of the night and then struggle to get back to sleep. After stumbling across your Sleep Magic podcast it has been tremendously helpful. I listen to it when I first lay down and am asleep in a matter of minutes. Each night when I typically awake after only a few hours I restart the Sleep Magic podcast and typically fall back to sleep to your soothing voice for several more hours instead of tossing and turning in bed for hours struggling to try and get back to sleep. Thanks Jessica, you’re a godsend!
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