Change Your Brain Every Day

It's Your Time to Heal: God's Steps with Pastor Derwin Gray

What if the Gospel is the answer to America's deepest divisions and to our deepest wounds? In this episode, we sit down with Pastor Derwin Gray; former NFL player turned

She Lost Her Arm But Found a Stronger Brain. Bethany Hamilton's Incredible Post-Traumatic Growth Journey

What if your greatest trauma could literally reshape your brain and your life for the better? After surviving a shark attack that took her arm at just 13 years old, Betha

Your Brain's Silent War: Dr. David Perlmutter on the Immune Cells That Make or Break Your Mind

For decades, medicine has treated memory loss, brain fog, and neurodegenerative disease as inevitable — but what if the real battle is happening at the cellular level, in

The Second Beginning: Life After Traumatic Brain Injury with Erik Johnson

In this episode, Dr. Daniel Amen sits down with Stanley Cup and NHL champion Erik Johnson for a groundbreaking look inside Erik's concussion recovery. Using advanced SPEC

A EMDR Therapy Session with Tish Cyrus

In this throwback episode, Dr. Daniel Amen performs eye movement desensitization and reprocessing (EMDR) therapy with Tish Cyrus in order to help her process past traumas

Hal Elrod Died for 6 Minutes. What He Learned About Post-Traumatic Growth Will Change How You See Adversity

Hal Elrod survived a devastating car accident that left him clinically dead for six minutes and facing a future doctors thought he'd never recover from. Instead of allowi

Are ADHD & Anxiety Connected? with Jillian Michaels

In this week's throwback episode, Dr. Amen sits down with fitness mogul and New York Times bestselling author Jillian Michaels. Jillian discusses her past emotional histo

The Neuroscience of the Lord's Prayer: How Jesus Rewires Your Brain | Brad Gray

What if the world's most famous prayer is also one of the most powerful tools for transforming your mind? In this conversation, bestselling author and pastor Brad Gray ex

Has Stress Taken Over Your Life? Try This Exercise

Everyone struggles with stressful situations at some point in their life. And most of us know that too much stress isn't good for us. But in today's world, we're faced wi

Amanda Kloots' Most Emotional Interview Yet: The Truth About Grief No One Talks About

On this week's episode, Dr. Daniel Amen sits down with author and TV personality Amanda Kloots for one of her most personal and emotional conversations yet. Amanda shares

Dr. Daniel Amen's: 11 Simple Food Rules for a Healthy Brain & Body

Food is medicine, or it's poison. Knowing what to eat and having the discipline to stick to the plan are usually the biggest game-changers for improving the health of bot

Holly Madison Opens Up About Her Autism Diagnosis, Battling Depression & Reveals Her Brain Scan Results

Holly Madison joins Dr. Daniel Amen for an honest conversation about her experience with getting an adult autism diagnosis, her battle with depression, mental health, and

Hijacked Brains: The Science of Addiction and How to Heal

On this episode of Change Your Brain Every Day, host Dr. Daniel Amen sits down with renowned addiction expert Mark Gold for a powerful, eye-opening conversation about add

A Psychiatrist's Top Tips for Dealing with Shame & Guilt

"I Couldn't Think Straight": Jennie Garth Opens Up About Years of Unexplained Brain Fog & Memory Issues

In this week's episode, Dr. Amen sits down with actress Jennie Garth. Six years ago, Jennie Garth was struggling with something she couldn't quite explain: brain fog, mem

What Brings Out Judgmental Tendencies in People?

Responsibility is one of Tana's favorite words because it's a word that helped her get through a difficult time in her life. However, many people tend to confuse the word

Tarek El Moussa: Extreme Makeover Brain Health Edition

On this week's episode of Change Your Brain Every Day, Dr. Amen sits down with real estate investor and TV personality Tarek El Moussa. Tarek came to see Dr. Amen 1-year

A Psychiatrist's Tips for Teaching Children Problem Solving Skills

As parents, we often care so much about our children's well-being that we will do whatever we can to make things easier for them. However, when we step in to fix our chil

iPad Childhoods: The Hidden Cost of Growing Up on Screens & Social Media with Dr. Lisa Strohman

Should you post photos of your children's faces online? What about screen time? iPads? This week, Dr. Amen and Tana are joined by Dr. Lisa Strohman - who is an attorney,

EMDR: Getting Over Past Trauma for Good

This in throwback episode, Dr. Amen and Tana Amen first began their relationship, Tana was carrying past trauma from her past experiences. Daniel suggested a unique treat