Mind If We Talk?

Happiness in the Age of AI feat. Dr Laurie Santos

What makes us happy is often misunderstood. And in the age of AI, it's easier than ever to seek quick and easy answers to some of life’s biggest questions. In this episo

How to Help Someone When They're Down

We all want to help the people we love, but when someone is struggling, knowing what to say or do isn’t always easy. In this episode, host and licensed therapist Sreela

How to Navigate Peri/Menopause

Menopause isn’t just a physical experience; it’s a mental one, too. In this episode, host and therapist Sreela Roy-Greene sits down with the mother-daughter duo Dr. Amy S

Embracing Queer Identity & Healing from Bullying with Margaret Cho

How does bullying shape the way we see ourselves, connect with others, and move through the world? In this episode, host Sreela Roy-Greene sits down with trailblazing com

How We Can Help Men Open Up

Many men grow up receiving the same messages: be strong, stay tough, don’t show too much emotion. But what actually happens when vulnerability, creativity, or sensitivity

Keeping A Marriage Strong With Kids

Becoming a parent changes everything. Your schedule, your sleep, your sense of self. And often, your relationship, too. But that's not the part we tend to talk about. On

The Truth About Caregiving No One Talks About

Caregiving can quietly reshape a family, shifting roles, responsibilities, and relationships in ways that are often hard to name. It can bring people closer, but it can a

Why We Stay in Tough Relationships

Having a healthy romantic relationship is easier said than done. From mixed signals to playing games, ghosting to co-dependence, many of us feel lost at sea when it comes

Womanhood in 1966 vs. 2026

How much do you know about the experiences that shaped your mom or grandma? In this episode, host and therapist Sreela Roy-Greene sits down with Kim Murstein and Gail Ru

How Growing Up Low Income Affects You For Life

Money is rarely just about numbers. For most of us, it carries shame, fear, and stress. And for those who grew up low-income, early emotions and memories around money can

Coming Soon — Mind If We Talk? Season 2

Have you ever wondered how to start a hard conversation? Or wish you had the words to describe a challenging experience you’ve had?  Mind If We Talk? is back soon for Se

Bonus Episode: How We Grew Together - Looking Back At Season One

In this special season one finale of Mind If We Talk, guest host Sreela Roy-Greene returns to reflect on the powerful stories and shared truths that shaped our conversati

How to Heal from Heartbreak

How do you start over when the person you loved is gone? Heartbreak can stop you in your tracks, and romantic heartbreak seems to come with its own unique grief. On the

How to Balance Being a Mom and Taking Care of Your Mental Health

What does it really take to show up as your full self in motherhood when you’re balancing everything for not only your children, but also yourself ?  In this episode of

How to Stop Doomscrolling

The world can feel like a heavy place—and for many, the constant stream of news only makes it harder to cope. So what happens when your empathy turns into anxiety, guilt,

How to Cope With a Tough Diagnosis

Health complications are stressful on their own, but when healthcare providers aren’t listening to your concerns, what can you do?  On this episode, host and therapist H

How to Deal with Loneliness and Build Meaningful Connections

What if loneliness isn't something to fix, but something to listen to?  On this episode, Haesue sits down with Case Kenny, writer and podcast host of New Mindset, Who Di

How to Be a Better Man

With conversations about a “masculinity crisis” and “manosphere” growing nationwide, what’s actually going on?   On this episode, host and therapist Haesue Jo talks with

How to Cope with Grief and Loss

Grief is universal—but it rarely feels that way when you’re in it. On this episode, Haesue sits down with writer and podcaster Misty Stinnett to unpack what grief really

Bonus Episode: Why Are So Few People in Therapy?

On this special bonus episode, Dr. Sreela Roy-Greene talks about something she sees in her work all the time... and maybe you’ve felt it too: You know therapy helps. You