Nutrition · well said syd
by well said syd
Well Said with Syd is where real stories, bold brands, and voices doing life differently all sit at the same table. It is for anyone who wants to build a personal brand or business they are proud of and learn from the stories, mistakes, and pivots of people who have lived it. I am Syd Kaye, a brand strategist, wellness coach, community builder, and real-life hype woman who is still very much in my own becoming. On this show, you will hear a mix of solo episodes from my own life and honest conversations with founders, wellness professionals, creatives, and people who took the unconventional route and built something meaningful out of what they have been through. Together we talk about confidence, relationships, friendship breakups, identity shifts, nervous system support, women’s wellness, routines, and building strong personal brands and businesses as you grow, not just after you have “arrived.” Well Said is also connected to The Wellthy Circle, my women’s community for connection and proximity to others 'doing it', and to Cozy, my brand strategy agency for founder-led brands. I share what I am learning in real time inside my agency, my community, and my own life, so you can take the stories, language, and lessons into your next moves, even when they feel a little scary. Follow Well Said with Syd for honest, thoughtful conversations about life, wellness, relationships, and brand-building that you can use to shape a personal brand, business, and relationships you are proud of.
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Position in the Nutrition chart (US), last 90 days.
Where Well Said with Syd ranks today in each Apple Podcasts chart (US, Oct 15, 2026).
A curated, balanced selection of Apple Podcasts reviews.
I’m normally not one to leave negative reviews, but I have no idea how else to give my feedback. I loved the episode I just listened to. The conversation between syd and her guest was powerful, helpful, and healing; particularly when they responded to listener write-ins and gave their guidance. However, each time there was an ad break, the peaceful moment I found myself in was abruptly interrupted by the MOST aggressive, aggravating voice I think I’ve ever heard. I literally wanted to throw my phone across the room. Sir, why are you screaming at me and what did I do to deserve your grating voice in my ear? TLDR: loved the episode, reoccurring ad made my ears bleed
So I was a fan of the previous podcast with both girls however I am now a massive fan of the new format with just Syd. You can tell she really flourished and grew into herself with the new changes and it's so much better. I'm so much more of a fan! Loveeee it. Keep going Syd, trust your gut and the process. You give amazing advice and are such a comfort. It's like I'm on the phone with a friend who is full of the best advice!
I personally love listening to longer episodes and hearing all their comments. I drive 50 minutes one way to work and time flies when I am listening to this podcast. They give a real, low drama, humbled advice to so many different topics.
I absolutely love this podcast! It’s like listening to your two distant best friends going through the same thing that you are. I’ve also lived in Minneapolis in the past so all the references are so fun and make me miss the cities but being able to listen to all the stories and help tips are amazing!! Keep it up Girls!! I love it!!!
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