Nutrition · Sue Becker
by Sue Becker
At The Bread Beckers, Inc, we believe that what passes for food today bears little resemblance to the living organisms God created. Fatigue, sinus problems, constipation, high cholesterol and even warts are just some of the conditions that many suffer with, from eating foods that our bodies were never meant to process. Sue's Healthy Minutes Podcast is an extension of The Bread Beckers, Inc. Sue Becker, Founder, is a Food Scientist with over thirty years of experience in the food industry. Here, she discusses the nutritional science behind the foods that we eat today and reveals how simply eating real food can be beneficial to your overall health and wellbeing. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individual. Visit our website: https://www.breadbeckers.com/. Like us on on Facebook: @thebreadbeckers Follow us on Instagram: @breadbeckers
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As a mom of (almost) 10 I can say this information is life changing! I had to go gluten free due to autoimmune flare ups. I have now been eating FMF since November of 2025 and have not had any flare ups since. It’s also helped my kids in being regular with #2 and also many other small (but big for me) changes in our family! It makes me wonder “how come everybody doesn’t know about this?!”
I have been on the health train most of my life, and yet no where ever did I hear about milling your own grains. I am wondering WHY. I have tried whole wheat store bought flours, thinking they’re so much better… wrong! I have been making 90% of our bread items for a few years now and over the last few months I have been slowly transitioning my family over to fmf. Started with my vitamix to mill my grains and am so looking forward to a mill! Fresh cream of wheat, bread, pasta… yum! Already trying to convert my family I think will benefit too. Sue is a wealth of knowledge, I love listening to the testimonials.
Sue is a wealth of knowledge and encouragement!! Because of her I am milling my our flour and making my family’s bread!!
I started listening to this podcast in December 2024. Since it had been on for many episodes before I started I spent many hours listening to all the past episodes. Now I look forward to weekly episodes and continue to learn so much from Sue Becker. I have been milling my own flour for over 13 years, but in December I decided to start using Fresh milled flour exclusively. No more cakes, cookies or Italian bread made from white flour. While I have always enjoyed the fresh milled flour Sue has taught me the importance of this way of life. It has been rather difficult for my husband, but we have made the change and hopefully our health will show improvement through all I am learning by listening to this Sue’s Healthy Minutes. If you haven’t listened as of yet, it is an eye opener. Highly recommend.
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