Reason.fm blog
Insights on podcasts
Guides, picks and analysis on podcasts, the Apple Podcasts charts and the audio world.
Ana Rodriguez · September 28, 2026
Gut-Brain Axis Podcasts: Why Your Gut Runs Your Mood
The best gut-brain axis podcast episodes: Huberman with Diego Bohórquez, ZOE, nutritional psychiatry and the SMILES trial. What's proven and what's hype.
Ana Rodriguez · September 21, 2026
Ozempic Culture: How GLP-1 Drugs Took Over Podcasts
How Ozempic became podcasting's biggest story: The Daily, Maintenance Phase, Johann Hari, the celebrity confessions and the cultural fight over GLP-1 drugs.
Ana Rodriguez · September 14, 2026
9 Best Therapy Podcasts: and Finding Help Online
Nine podcasts about therapy worth hearing: Esther Perel, Lori Gottlieb, real sessions and cautionary tales, plus what they say about online therapy in 2026.
Ana Rodriguez · September 7, 2026
Biohacking Podcasts: Science vs Snake Oil (2026)
The biohacking podcast landscape sorted by rigor: Attia, Rhonda Patrick, Huberman, Asprey, plus the skeptics. Host credentials, key episodes, hype filters.
Ana Rodriguez · August 31, 2026
Best Menopause & Perimenopause Podcasts (2026)
The best menopause podcasts for women over 40: Dr Louise Newson, Hit Play Not Pause, Stacy London, host backgrounds, key episodes and the HRT story.
Ana Rodriguez · August 24, 2026
Best Nutrition Podcasts for Beginners (No Fads)
The best evidence-based nutrition podcasts for beginners: ZOE, Sigma Nutrition, Maintenance Phase, host credentials, key episodes and the hype filter.