Dr. Jockers Functional Nutrition

The #1 MOST DANGEROUS Medication Millions Are Taking Everyday!

In this episode, Dr. David Jockers breaks down the single most dangerous medication that millions of people take every day without realizing the risks: proton pump inhibi

14 Day Plan to Burn Visceral Fat (Works Every Time!)

In this episode, Dr. David Jockers walks you through a complete 14-day progressive fasting protocol built specifically to burn visceral fat, the inflammatory fat that wra

How Light Impacts Cellular Health More Than Food (What Doctors Hide) with Dr. Sara Pugh

In this episode, Dr. David Jockers sits down with Dr. Sara Pugh, who holds a PhD in molecular mechanisms and was the first board-certified quantum biologist, for a conver

Top 7 Proven Strategies to Prevent Alzheimer's and Dementia!

In this episode, Dr. David Jockers breaks down the seven daily habits silently fueling the surge in Alzheimer's, dementia, and other neurodegenerative conditions, and lay

These 10 Foods are Poisoning You (+Healthy Swaps!)

In this episode, Dr. David Jockers goes solo to break down the 10 everyday foods quietly wrecking your metabolism, and exactly what to swap them for. From table salt and

Protein Sparing Modified Fasting for Autophagy & Fat Loss with Vanessa Spina

In this episode, Dr. David Jockers sits down with Vanessa Spina, sports nutrition specialist, bestselling author of Keto Essentials, creator of the Tone ketone breath ana

The Most Powerful Natural Anti-Inflammatory Healing Strategy

In this episode, Dr. David Jockers breaks down fasting as the most powerful natural anti-inflammatory tool available, walking through a detailed hour-by-hour timeline of

Top 5 Health Myths the Experts Lied to You About

In this episode, Dr. David Jockers goes solo to break down five of the most common health myths he hears on a regular basis, the ones most people you know believe and are

Top Foods, Nutrients and Peptides for Cellular Longevity with Dr. Josh Axe

In this episode, Dr. David Jockers is joined by his longtime friend Dr. Josh Axe, co-founder and chief visionary officer of Ancient Nutrition, founder of draxe.com, and f

Top 5 Drinks That Clear Your Arteries Quickly

In this episode, Dr. David Jockers breaks down the science behind five simple drinks that clear your arteries, reduce inflammation, and support long-term cardiovascular h

The Insulin Resistance Healing Protocol That Works

In this episode, Dr. David Jockers lays out the exact insulin resistance healing protocol he's used to help thousands of people restore metabolic health, sometimes in as

The SHOCKING Benefits of Not Eating for 72 Hours

In this episode, Dr. David Jockers sits down with fasting expert Ben Azadi, host of the Metabolic Freedom Podcast and author of the book Metabolic Freedom, for a detailed

Top 8 Signs of a Vitamin B12 Deficiency and How to Fix It

In this episode, Dr. Jockers breaks down the common and often overlooked signs of vitamin B12 deficiency, including fatigue, brain fog, nerve pain, premature graying, and

What is The Best Nutrition Strategy For Optimal Health?

In this episode, Dr. Jockers breaks down why optimal nutrition isn't about following one specific diet, but creating a personalized real food approach that works with you

The Secret Brain Defenders That Protect Against Dementia & Alzheimer's with Dr David Perlmutter

In this episode, Dr. Jockers sits down with neurologist and bestselling author Dr. David Perlmutter to explore microglia, the brain's immune cells, and the role they may

Improving Vagal Tone For Gut Health, Stress, Sleep and Healing

In this episode, Dr. Jockers explores the role of the vagus nerve and why improving vagal tone can support digestion, stress regulation, sleep, and overall healing. You'l

The Most Effective Way to DESTROY Visceral Fat For Good

In this episode, Dr. Jockers reveals the most effective strategies to target visceral fat by understanding the role of insulin, cortisol, fasting, and metabolic health. Y

Using Modern Neuroscience to Beat Anxiety, High Stress and Overwhelm with Dr Dave Rabin

In this episode, Dr. Jockers sits down with neuroscientist and psychiatrist Dr. Dave Rabin to explore why chronic stress can keep your nervous system stuck in survival mo

Healing Your Skin, Acne and The Gut-Liver-Skin Axis

In this episode, Dr. Jockers explores the root causes of acne and skin inflammation, revealing how the gut-liver-skin axis plays a major role in skin health. You'll learn

#1 Gut Healing Strategy That Gets Rid of Parasites, Gas, Bloating and Constipation

In this episode, Dr. Jockers reveals the number one gut-healing strategy that supports a healthier microbiome, reduces gut issues like gas, bloating, parasites, and const