Hypnosis for Permanent Weight Loss

Ep 367 Food Noise: Why You Can't Stop Thinking About Food (And How to Quiet It)

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Food Noise: Why You Can't Stop

Ep 366 Why we called off the engagement?

What if the reason your weight loss results never last isn't that you lack discipline, but that you're following someone else's blueprint? In this episode of Hypnosis for

Ep 365 Why Oprah was doing math on her toast?

Ep 364 Does hypnosis work podcast?

Does hypnosis really work? In this episode, Leslie M. Thornton answers one of the most common questions she receives about hypnosis and explains how it can help transform

Ep 363 Knee pain podcast

Fear can be a powerful motivator, but it can also create an exhausting cycle of urgency, restriction, burnout, guilt, and self-judgment. In this episode of Hypnosis for P

Ep 362 Perfectionism: Why Trying to Eat Perfectly Keeps You Stuck

The pursuit of perfection can make food and weight feel like a never-ending battle. In this episode of Hypnosis for Permanent Weight Loss, Leslie-Ann Thornton explores ho

Ep 361 Why You Don't Have to Quit Drinking to Stop Feeling Guilty Every Monday

Food and weight obsession can make Mondays feel overwhelming. After a weekend, vacation, holiday, or social event where you allowed yourself to enjoy food and life, the m

Ep 360 Dolly Parton on Body Image: What 'I'm a Hog at Heart' Really Teaches Us About Weight Loss

What if the reason you keep struggling with food, weight, and consistency isn't because you lack discipline but because you're trying to live according to someone else's

Ep 359 $9 Million for Child Sex Trafficking: Inside Marici's Freedom Mission

What if the struggle you keep minimizing is actually preventing you from living the life you were meant to live? In this deeply personal episode of Hypnosis for Permanent

EP 358 Why Emotional Eating Happens During Major Life Changes

Uncertainty can make us feel like we need to regain control sometimes through food, dieting, tracking, or trying to "get back on track." In this episode of Hypnosis for P

Ep 357 Stop Waiting to Feel Ready: How to Build Confidence Through Action with Morgan Barkus

What if confidence isn't something you need to feel before you take action, but something you build by doing the thing you're afraid to do? In this episode of Hypnosis fo

Ep 356 Addicted to food - or control? With Wedding Proposal Planner Ash Fox

What happens when the pursuit of perfection becomes a way to escape pain? In this deeply personal conversation, marriage proposal planner and photographer Ash Fox shares

Ep 355 Why Shame — Not Food — Is the Real Addiction: Dani Sumner on Sobriety, Emotional Eating, and Finding Purpose After Rock Bottom

What if the behaviors you're trying to change overeating, emotional eating, alcohol, or constant scrolling aren't the real problem, but symptoms of something much deeper?

Ep 354 Crazy Awesome Hypnosis for Permanent Weight Loss Client Results!

Ep 353 Now That Medicare Covers Ozempic: Why GLP-1s Quiet the Food Noise But Can't Keep the Weight Off (And What Actually Does)

Millions of people are gaining access to GLP-1 medications, and while these drugs can dramatically reduce food noise, Leslie explains why quieting cravings isn't the same

Ep 352 Why You're Still Eating at Night (It's Not What You Think)

Food noise isn't a lack of discipline; it's a signal from your nervous system. In this episode, Leslie explains why constant thoughts about food, nighttime eating, and em

Ep 351 Why Health Coaches Can't Help You Lose Weight Permanently (And What Actually Works) | Seamus Sullivan

In this episode of the Hypnosis for Permanent Weight Loss Podcast, Leslie sits down with performance health specialist Seamus Sullivan to explore the deeper connection be

Ep 350 Why You're Still Obsessing Over Food — And What It's Really About With Nicole Cramer

In this inspiring episode, Leslie welcomes Nicole Cramer, a former high school math teacher who transformed her life by stepping outside her comfort zone and following un

Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s

After 16 years of teaching internationally and raising a family abroad, Mary McCallion found herself burned out, overwhelmed, and increasingly disconnected from her body.

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

In this episode, Leslie sits down with hormone health coach Dana Dinnawi to discuss the powerful connection between food, hormones, inflammation, and overall well-being.