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Nutrition · Erin Judge

The Gut Show

by Erin Judge

Each week, you will get a tasty conversation about a topic surrounding digestion and gut health from an IBS specialist dietitian, Erin Judge. Erin believes in a holistic approach to improving gut health and IBS, so she will cover everything from what you eat to how you move your body to where you spend your energy. Nothing is off the table!

Latest episodes

Showing 20 · updated from the feed

Colon Cancer Is Rising: What You Need to Know with Dr. Leybelis Padilla

Colon cancer rates are rising, especially among younger adults….but before you let that statistic stress you out, listen to this episode to learn what you actually need t

Sep 25
50 min

Digestive enzymes for IBS: Do they actually work?

Can digestive enzymes help with IBS symptoms? What about enzymes that target specific FODMAPs? In this episode of The Gut Show, we're talking with Jocelyn Wells from FO

Sep 18
52 min

Does Hypermobility & Ehlers Danlos Impact IBS?

What do Ehlers-Danlos syndrome and hypermobility have to do with IBS? A lot more than you might think.   In this episode, Rebecca Mass-Krajewski, Hypermobility & Ehlers-D

Mar 27
1 h 13 min

Histamine & IBS: What's Actually Going On?

What if your IBS symptoms aren't just about food… but about histamine?   In this episode of The Gut Show, we're unpacking one of the most talked-about (and misunderstood)

Mar 20
32 min

THC and CBD for gut health with Dr. Shapiro

Weed and gut health...helpful or hype?   With cannabis possibly being reclassified federally, more people are asking whether THC or CBD can help digestive symptoms.   On

Mar 13
59 min

Does acupuncture actually help IBS?

Acupuncture....can it actually help digestive symptoms?   On this episode of The Gut Show we explore what acupuncture is, what it can help with, the research behind it, a

Mar 6
32 min

Thinking Outside of the Box with IBS: autonomic dysfunction, GLP-1s, vascular compression, and more

MCAS. POTS. Hypermobility. GI symptoms that don't quite fit the usual boxes.   On this episode of The Gut Show, Dr. Alexis Cutchins joins us to unpack what cardiology has

Feb 27
51 min

Elemental Diet & SIBO Updates With Dr. Rezaie

Dr. Rezaie is on The Gut Show to talk about all things SIBO and what the latest research is actually showing. If you've ever wondered what the elemental diet is, why it

Feb 20
1 h 03 min

Perimenopause, Menopause & Gut Health with Casey Farlow

Hot flashes aren't the whole story. Perimenopause and menopause can impact your gut, hormones, and chronic illness symptoms - you're not imagining it. Listen to this

Feb 13
46 min

TILT Theory, Environmental Exposure & Chemical Intolerance

Toxins, chemicals, environmental exposure... How much is too much, how much should we worry, who should be concerned? The goal isn't to be afraid, but to understand h

Feb 6
39 min

Liver Disease: Treatment, Prevention, Reversal

Liver disease isn't just about alcohol, and it's way more common than most people realize.   In this episode of The Gut Show, @socalgastrodoc helps break down what your l

Jan 30
1 h 02 min

When IBS Affects Intimacy

Intimacy isn't off-limits just because you have IBS, but it can be complicated.   Nothing is TMI in this episode of The Gut Show with GI Psychologist @drantoniarepollet o

Jan 23
1 h 04 min

All about PCOS & Gut Health

What is PCOS, how does it overlap with IBS, and what can you do about it? Join me and our guest Cory Ruth as we break down all of the above and more! Cory Ruth is a reg

Jan 16
40 min

Achieve the best Diet for IBS this year

Looking for diet strategies that improve IBS symptoms and are backed by research, not trends?  In this episode, we cover: Can you give me a diet plan? [4:07] Low FO

Jan 9
39 min

New Year, New Gut? Avoid These Gut Health Mistakes

The New Year often pushes extreme gut health goals...but many resolutions actually make symptoms worse.    In this episode of The Gut Show, we break down common January m

Jan 2
39 min

Which diet is best for IBS?

To wrap up season 8 of The Gut Show, we're digging into the question: Which diet is best for IBS? 👉 When I do (and don't) recommend a specific diet 👉 The Low FODMAP

Sep 26 2025
44 min

Getting through (and out of) an IBS flare

IBS flares can feel overwhelming, but you're not alone. In this episode of The Gut Show, we cover what a flare actually is, what to do when you're in one, and strategie

Sep 19 2025
50 min

Accessible gut health testing for SIBO, IBS & beyond

Getting answers for gut health symptoms like bloating, abdominal pain, diarrhea or constipationg isn't always easy. Traditional testing can be expensive, inconvenient, or

Sep 17 2025
41 min

Probiotics, Prebiotics, and Fermented Foods for IBS

Probiotics, prebiotics, or fermented foods....which actually help your gut? Let's break down the research, if I recommend taking any of these and what to consider befor

Sep 12 2025
37 min

Bloating 101: Why It Happens and How to Fix It

Bloating is one of the most common and frustrating gut symptoms. But what actually causes it? And why does it feel so different from person to person?   In this episode,

Sep 5 2025
51 min

Chart trend

Position in the Nutrition chart (US), last 90 days.

#131
all-time peak
46
days in the top 200 since Dec 2024

Chart positions

Where The Gut Show ranks today in each Apple Podcasts chart (US, Sep 28, 2026).

#176 ▼ 7 Nutrition US

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About The Gut Show on Reason.fm

Here you find the Apple Podcasts chart positions of The Gut Show, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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