The Gut Show

I have IBD, what do I eat?

If you have inflammatory bowel disease (IBD), you've probably wondered whether what you're eating is making your symptoms worse, if you need to cut out certain foods, or

What's Really Causing Your Bloating? with Kate Scarlata

If you're constantly bloated, it's easy to assume that a certain food must be causing it and cutting that food out will fix the problem….but figuring out why you're bloat

How to meal prep when you're busy: save time, save money & keep your weekend

When you're strapped for time, eating well can start to feel like you only have a few options: buy a bunch of premade food, hire help, or somehow find the time to meal pr

Constipation That Won't Go Away: When Is Surgery an Option?

What happens when you're constipated and feel like you've tried EVERYTHING? And at what point does surgery become an option? In this episode of The Gut Show, I'm joined

Is a redundant colon the cause of your IBS symptoms?

Have you ever seen "redundant colon" on your colonoscopy report and wondered what it actually means, or whether it could explain your chronic constipation? In this epis

Is your stomach eating itself? Autoimmune Gastritis, Pernicious Anemia, and What Bryan Johnson's Diagnosis Actually Tells Us

You may have seen Bryan Johnson talking about autoimmune gastritis (AIG), but what is it actually, and what does the research say? In this episode of The Gut Show, we'r

Colon Cancer Is Rising: What You Need to Know with Dr. Leybelis Padilla

Colon cancer rates are rising, especially among younger adults….but before you let that statistic stress you out, listen to this episode to learn what you actually need t

Digestive enzymes for IBS: Do they actually work?

Can digestive enzymes help with IBS symptoms? What about enzymes that target specific FODMAPs? In this episode of The Gut Show, we're talking with Jocelyn Wells from FO

Does Hypermobility & Ehlers Danlos Impact IBS?

What do Ehlers-Danlos syndrome and hypermobility have to do with IBS? A lot more than you might think.   In this episode, Rebecca Mass-Krajewski, Hypermobility & Ehlers-D

Histamine & IBS: What's Actually Going On?

What if your IBS symptoms aren't just about food… but about histamine?   In this episode of The Gut Show, we're unpacking one of the most talked-about (and misunderstood)

THC and CBD for gut health with Dr. Shapiro

Weed and gut health...helpful or hype?   With cannabis possibly being reclassified federally, more people are asking whether THC or CBD can help digestive symptoms.   On

Does acupuncture actually help IBS?

Acupuncture....can it actually help digestive symptoms?   On this episode of The Gut Show we explore what acupuncture is, what it can help with, the research behind it, a

Thinking Outside of the Box with IBS: autonomic dysfunction, GLP-1s, vascular compression, and more

MCAS. POTS. Hypermobility. GI symptoms that don't quite fit the usual boxes.   On this episode of The Gut Show, Dr. Alexis Cutchins joins us to unpack what cardiology has

Elemental Diet & SIBO Updates With Dr. Rezaie

Dr. Rezaie is on The Gut Show to talk about all things SIBO and what the latest research is actually showing. If you've ever wondered what the elemental diet is, why it

Perimenopause, Menopause & Gut Health with Casey Farlow

Hot flashes aren't the whole story. Perimenopause and menopause can impact your gut, hormones, and chronic illness symptoms - you're not imagining it. Listen to this

TILT Theory, Environmental Exposure & Chemical Intolerance

Toxins, chemicals, environmental exposure... How much is too much, how much should we worry, who should be concerned? The goal isn't to be afraid, but to understand h

Liver Disease: Treatment, Prevention, Reversal

Liver disease isn't just about alcohol, and it's way more common than most people realize.   In this episode of The Gut Show, @socalgastrodoc helps break down what your l

When IBS Affects Intimacy

Intimacy isn't off-limits just because you have IBS, but it can be complicated.   Nothing is TMI in this episode of The Gut Show with GI Psychologist @drantoniarepollet o

All about PCOS & Gut Health

What is PCOS, how does it overlap with IBS, and what can you do about it? Join me and our guest Cory Ruth as we break down all of the above and more! Cory Ruth is a reg

Achieve the best Diet for IBS this year

Looking for diet strategies that improve IBS symptoms and are backed by research, not trends?  In this episode, we cover: Can you give me a diet plan? [4:07] Low FO