CARNIVORE EVOLUTION artwork

Nutrition · Mark Ennis and Victoria Olson

CARNIVORE EVOLUTION

by Mark Ennis and Victoria Olson

All about the Carnivore diet - information and testimonials.

Latest episodes

Showing 20 · updated from the feed

Until Carnivore Fixed Her Cravings S3E95

Amber shares her powerful two-year Carnivore journey after years of mysterious health problems, sugar addiction, pain, migraines, bladder issues, and unsuccessful attempt

Oct 8
59 min

How to Avoid Stress & the Hi-Lo Volume Trap S3E94

**Link to the free PDF of Mark’s Warm Up & Sets: https://drive.google.com/file/d/1Qlbk44hW723-foMpazKnaCVSLNVpI0EP/view How hard do you really need to train for streng

Oct 8
47 min

From Starving to Thriving on Carnivore S3E93

In this compelling conversation, Victoria, Tamara and Mark explore the connection between nutrition, mindset, metabolic health, self-respect, body image, eating disorders

Oct 7
56 min

Unmasking Big Food S3E92

Who can you trust when it comes to what’s on your plate? Mark and Victoria welcome Jake Kelly, author of Food Is Fake, for a fascinating and provocative conversation that

Oct 6
1 h 10 min

A Whole New Life S3E91

LesleyAnn Blank shares her powerful Carnivore journey, from years of health struggles and substance abuse to being healthier, stronger, and more energized at age 55. Aft

Oct 5
44 min

Protein & Fat - What Works for You? S3E90

This is not your typical Carnivore conversation. Mark, Victoria, and Stephanie Person dive headfirst into the controversy surrounding protein, fat, energy, gluconeogenesi

Oct 4
1 h 24 min

Women’s Metabolic Health S3E89

New Zealand health coach Sarah Ahern tells us about women’s metabolism, hormones, nutrition, and sustainable weight management. Sarah shares her journey from low-carb ea

Oct 3
54 min

Carnivore. Fat Adapted. Fasted. History Made S3E88

How far can fat take you? Learn what happens when a fat-adapted Carnivore runs five marathons in five consecutive days while completely fasted. Alex McDonald describes c

Sep 30
1 h 01 min

How to Thrive at 55 | Coach MJ - S3E87

Coach MJ shares her powerful Carnivore transformation, from decades of dieting, food noise, IBS, painful joints, fatty liver, restless legs, thyroid issues, and other hea

Sep 28
52 min

Leading a Carnivore Breakthrough S3E86

In this episode of Carnivore Evolution, Victoria and Mark talk with Carnivore Schug, who shares his remarkable transformation. After reaching 370 pounds and trying count

Sep 27
46 min

The Missing Carnivore Conversation S3E85

Certified metabolic health coach Kimberly Morrow shares her powerful journey from plant-based eating and years of “clean eating” to Carnivore, and the dramatic changes sh

Sep 26
1 h 02 min

Carnivore Transformed His Life S3E84

Meet Dario, a multi-talented Italian creative whose journey from professional chef to passionate Carnivore advocate is as inspiring as it is compelling. An author, creati

Sep 20
41 min

400+ LBS TO A LIFE REIGNITED 🔥 S3E84

The Power of Food, Creativity & Hope What happens when a gifted musician, culinary wizard and passionate foodie finds himself trapped in a body and a life he can barely

Sep 20
1 h 08 min

What You Need to Know S3E83

What happens when years of dieting, sugar cravings, and an addictive relationship with food collide with the search for lasting health and food freedom? In this episode

Sep 18
52 min

Coach Jiani Challenges the Fitness Industry with Carnivore S3E82

Jiani Mazza, a lifelong fitness professional challenges everything he was taught about nutrition, training, and body composition. He walks us through his personal experie

Sep 16
47 min

The Carnivore Connection to Mental Health S3E81

What happens when profound grief, trauma, and years of mental health struggles collide with the search for a way forward? In this deeply personal episode of the Carnivor

Sep 16
44 min

Now He Wants to Help You

Can the Carnivore Diet transform both your body and your mind? Gareth John joins Mark and Victoria to share his journey from mental health struggles and low confidence t

Sep 15
1 h 00 min

Serena Tells Her Truth S3E80

Serena Musick shares an incredibly honest story of how the Carnivore diet transformed her relationship with food after decades of eating disorders, restriction, and food

Sep 13
50 min

The Royal 👑 Transformation S3E79

Shelli, The Queen of Carni In this episode of Carnivore Evolution, Victoria Olson and Mark Ennis welcome health coach Shelli Murray aka The Queen of Carni - for a poten

Sep 12
52 min

And Got His Life Back S3E78

Ron Karle has lost more than 260 pounds on a Carnivore diet - and his transformation goes far beyond the number on the scale. After reaching 472 pounds, Ron had become s

Sep 12
47 min

Chart trend

Position in the Nutrition chart (US), last 90 days.

#94
all-time peak
2
days in the top 100 since Aug 2025

Chart positions

Where CARNIVORE EVOLUTION ranks today in each Apple Podcasts chart (US, Oct 9, 2026).

#146 ▲ 24 Nutrition US

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