Plant-Based Fitness Secrets

Latest episodes

Showing 20 · updated from the feed

#404: How To Get Abs As A Plant-Based Woman

Today Jennifer one of our Superstar Clients inside my Plant-Based Academy Coaching Program shares how she finally unlocked her Abs and Took Her Strength to the next level

Aug 19
37 min

#403: Bodybuilding World Champion: How To Transform Your Body

In today's EP Ramon Limacher - a 2x Bodybuilding World Champion & Health Coach joins me for a Masterclass on How To Transform Your Body. After over 11,000 Check-Ins

Aug 16
2 h 09 min

#402: The Plant Based Paradox

Join my Free Workshop: 1-3rd September I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇 👉 plantbasedfoundations.com/3dayworkshop I transf

Aug 12
33 min

#401: Eating Plant-Based, Training Hard & Still Stuck — Here's What Was Missing

Today's Episode and Interview is with superstar client Larry! Who lost 35 lbs at 59 years old eating a plant-based / flexitarian diet. Join my Free Workshop: 1-3rd

Aug 8
43 min

#400: The July Plant-Based Fitness Debrief

Today's Episode Coach Patrick & I share a few lessons and learnings from clients currently on their journey. Where are people getting stuck and how are we helping th

Aug 5
37 min

#399: Dr. Dominik Klug: How To Increase Your Energy Levels - Masterclass

In today's EP Dr. Med Dominik Klug - a Doctor, Physician, Author & Health Coach joins me to dissect How To Increase Your Energy Levels. Dr. Dominik is an expert and

Jul 29
1 h 17 min

#398: 10 Reasons Plant Based Women Over 50 Can't Lose Fat & Build Muscle — and what actually works

Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇 👉 plantbasedfoundations.com/3dayworkshop I transform

Jul 15
54 min

#397: Getting fit will save you thousands of dollars

Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇 👉 plantbasedfoundations.com/3dayworkshop I transform

Jan 9
14 min

#396: How this Vegan Couple transformed their bodies by eating like Fit Vegans

Today's episode is all about Calyce & Jamie and their journey from being stuck with their fitness results, discouraged, and feeling like giving up - to losing fat, g

Dec 26 2025
1 h 30 min

#395: Why What Used To Work - Doesn't Work Anymore

Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇 👉 plantbasedfoundations.com/3dayworkshop I transform

Dec 19 2025
21 min

#394: Learning to Love Life Again: Her 25 lbs Transformation After Heartbreak

Today's episode is all about Adriana and her incredible journey from being discouraged, going through heartbreak - to healing, losing 25 lbs, getting stronger all w

Nov 7 2025
45 min

#393: 3 Steps To Go From Skinny-Fat to Fit Vegan

Replay of one of my Masterclasses! How to go from skinny-fat to fit vegan. Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to

Oct 30 2025
36 min

#392: How This Vegan Couple Got Lean & Strong In Their 50s

Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇 👉 plantbasedfoundations.com/3dayworkshop I transform

Oct 20 2025
54 min

#391: How She Lost 5% Body Fat & Fixed Her Bloating In 8 Weeks Eating Plant Based

Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇 👉 plantbasedfoundations.com/3dayworkshop I transform

Jul 5 2024
15 min

#390: Low Energy & Motivation As A Vegan? This Will Fix It

Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇 👉 plantbasedfoundations.com/3dayworkshop I transform

Jul 3 2024
13 min

#389: How This Plant Based SAHM Lost 25 Lbs in 14 Weeks

Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇 👉 plantbasedfoundations.com/3dayworkshop I transform

Jul 1 2024
17 min

#388: How This International Model Got Toned In 12 Weeks Eating Plant Based

Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇 👉 plantbasedfoundations.com/3dayworkshop I transform

Jun 28 2024
30 min

#387: How To Say 'No' To Your Friends

Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇 👉 plantbasedfoundations.com/3dayworkshop I transform

Jun 25 2024
12 min

#386: The Plant Based Collagen Episode

Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇 👉 plantbasedfoundations.com/3dayworkshop I transform

Jun 22 2024
17 min

#385: How Workouts Never Feel Like A Chore To Me

Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇 👉 plantbasedfoundations.com/3dayworkshop I transform

Jun 20 2024
15 min