Vegan Fitness Podcast

Latest episodes

Showing 20 · updated from the feed

#405: Cheatmeals On A Vegan Diet - Allowed Or Not

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Ab

Oct 30
20 min

#404: How To Get Abs As A Vegan Woman

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Ab

Aug 19
37 min

#403: Bodybuilding World Champion: How To Transform Your Body

In today's EP Ramon Limacher - a 2x Bodybuilding World Champion & Health Coach joins me for a Masterclass on How To Transform Your Body. After over 11,000 Check-Ins

Aug 16
2 h 09 min

#402: The Vegan Paradox

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Ab

Aug 12
33 min

#401: Eating Vegan, Training Hard & Still Stuck — Here's What Was Missing

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Ab

Aug 8
43 min

#400: The July Plant-Based Fitness Debrief

Today's Episode Coach Patrick & I share a few lessons and learnings from clients currently on their journey. Where are people getting stuck and how are we helping th

Aug 5
37 min

#399: Dr. Dominik Klug: How To Increase Your Energy Levels - Masterclass

In today's EP Dr. Med Dominik Klug - a Doctor, Physician, Author & Health Coach joins me to dissect How To Increase Your Energy Levels. Dr. Dominik is an expert and

Jul 29
1 h 17 min

#398: 10 Reasons Vegan Women Over 50 Can't Lose Fat & Build Muscle — and what actually works

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Ab

Jul 15
54 min

#397: Becoming a Fit Vegan will save you thousands of dollars

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Ab

Jan 9
14 min

#396: How this Vegan Couple transformed their bodies by eating like Fit Vegans

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Ab

Dec 26 2025
1 h 30 min

#395: Why What Used To Work As a Vegan - Doesn't Work Anymore

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Ab

Dec 19 2025
21 min

#394: Learning to Love Life Again: Her 25 lbs Vegan Transformation After Heartbreak

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Ab

Nov 7 2025
45 min

#393: 3 Steps To Go From Skinny-Fat to Fit Vegan

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Ab

Oct 30 2025
36 min

#392: How This Vegan Couple Got Lean & Strong In Their 50s

Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇 👉 plantbasedfoundations.com/3dayworkshop I transform

Oct 20 2025
54 min

#391: How She Lost 5% Body Fat & Fixed Her Bloating In 8 Weeks As A Vegan

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Ab

Jul 5 2024
15 min

#390: Low Energy & Motivation As A Vegan? This Will Fix It

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Ab

Jul 3 2024
13 min

#389: How This Plant Based SAHM Lost 25 Lbs in 14 Weeks

Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇 👉 plantbasedfoundations.com/3dayworkshop I transform

Jul 1 2024
17 min

#388: How This International Model Got Toned In 12 Weeks Eating Vegan

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Ab

Jun 28 2024
30 min

#387: How To Say 'No' To Your Friends

Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇 👉 plantbasedfoundations.com/3dayworkshop I transform

Jun 25 2024
12 min

#386: The Vegan Collagen Episode

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Ab

Jun 22 2024
17 min

Chart trend

Position in the Nutrition chart (US), last 90 days.

#1#99#197AugSepNov

#129

all-time peak

days in the top 200 since Mar 2025

Chart positions

Where Vegan Fitness Podcast ranks today in each Apple Podcasts chart (US, Nov 2, 2026).

#194 NEW Nutrition US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I’ve been listening to Fritz’s podcast for several years now. Fritz has a wealth of knowledge when it comes to fitness and proper vegan nutrition. He is a joy to listen to. If you’re looking for a podcast that is about living a healthy vegan lifestyle, follow Fritz today. You won’t be disappointed!

Tammy Becker · Oct 2025

It’s relatively easy to find advice on how to be healthy on a plant-forward diet. It’s harder to get wholistic help on how to build muscle, increase healthspan and practice a diet low in animal products. Personally, I’m vegan, but this podcast is not activist about veganism and is appropriate for people who want to be plant-forward as well. Thank you Fritz!

Achronous · Mar 2024

I always feel uplifted and inspired after listening, like I can crush my goals. Great podcast!

kristiishappy · Jan 2024

I greatly appreciate Fritz’s no nonsense approach and message that the keys to moving the needle are basic but consistency and hard work are required. As an active vegan for almost a decade, I’ve seen noticeable benefits within the last year from increasing my protein intake. In addition, I thoroughly enjoy the superstar client episodes and hearing from coaches Nils and Chiara. Thank you for this podcast Fritz!

Eliza3957 · Jan 2024

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.