The Full Plate Podcast with Abbie Attwood, MS

GLP-1 Medications: What We Know About Safety, Food Noise, and Weight Loss with Ragen Chastain

GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound have gone from relatively niche diabetes medications to one of the biggest (and most controversial) stories

How to live in a body that hurts: chronic illness, disability, and body image with Dr. Jennifer Caspari

What does it mean to live in a body that doesn’t always do what you wish it would? A body that’s unpredictable, maybe in pain, maybe exhausted — a body shaped by chronic

A Rare Diagnosis and Body Trust in Recovery

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com https://abbieattwoodwellness.substack.com/subscribe Today's episode is a

The Wisdom in Dissociation: When Leaving Your Body Is a Form of Protection with Monika Ostroff, LICSW, CEDS-S

Abbie is joined by the incredible Monika Ostroff, executive director of MEDA, clinician, author, and person with lived experience of both anorexia and DID — for one of th

The Chronic Pain and Diet Culture Connection Nobody's Talking About with DK Ciccone, Author of You're Meant to Move

I'm joined by DK Ciccone — comprehensively certified Pilates instructor, pain reprocessing therapy practitioner, and author of You're Meant to Move — for a conversation t

Reclaiming Childfree: Chrissy King & Claire Gould on Bodily Autonomy, Reproductive Justice, and Wanting More Than "Fine"

This week's episode is one I have been so excited to share. I'm joined by two brilliant, generous, and deeply thoughtful guests — writer, educator, and body liberation ad

Diet Culture Recovery, OCD, and Size Inclusive Fashion: Viva Voce Founder Kate Zigrang on What Healing Actually Requires (Part Two)

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com This is part two of my conversation with Kate Zigrang, founder of Viva Vo

Inherited Body Shame, Disordered Eating, and Learning to Stop Fighting a Body You Were Always Going to Have with Kate Zigrang

Kate Zigrang is an advocate, entrepreneur, impact investor, and the founder of Viva Voce — a size-inclusive fashion marketplace and community rooted in body justice. But

Is It OCD, Anxiety, or Disordered Eating? The Overlap, the Misdiagnosis, and Why It Matters for Recovery with Dana Colthart, LCSW

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com Abbie sits down with Dana Colthart, LCSW, a therapist specializing in OCD

Moving Without Punishment: A Weight-Neutral Approach to Exercise with Anna Maltby

Abbie speaks with Anna Maltby — health journalist, personal trainer, and author of the How to Move newsletter — for a conversation that pulls back the curtain on the fitn

Why Girls Are Struggling With Their Bodies More Than Ever with Dr. Charlotte Markey

Body image researcher and Rutgers University psychology professor Dr. Charlotte Markey is back for a second time on the podcast. She has spent nearly three decades resear

Dating in Recovery: On Vulnerability, Diet Culture in Relationships, and Finding Someone Who Can Handle the Hard Stuff (Bonus Episode)

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com Abbie answers a listener question about one of the most complicated inter

"GLP-1 Marketing is Scorched Earth": On Culture, Ethics, and Starvation States with Virgie Tovar

There’s a lot of noise right now around GLP-1 medications—conflicting advice, emotional stories, and a cultural shift that feels hard to name. Abbie sits down with Virgi

“It Works Until It Doesn’t”: Under-Eating, Shrinking to Belong, and the Long Game of Taking Care of Your Body with Leslie Schilling, RD (Part Two)

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com Today's episode is available in full for paid subscribers. You can upgrad

The Dark Side of Discipline: Exercise Dependence, Under-Fueling, and Why Rest Feels So Hard with Leslie Schilling, RD

In today’s episode, I chat with Leslie Schilling, a registered dietitian who specializes in working with athletes and disordered eating, about what it looks like when our

Can Dogs Heal What Therapy Alone Cannot? On Recovery, Mental Health, and the Human-Animal Bond with Shannon Kopp

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com Abbie is joined by Shannon Kopp, founder of SoulPaws Recovery Project, to

Kids, Body Image, GLP-1s, and Disordered Eating: What a Pediatrician Wants You to Know with Dr. Lauren Hartman

Abbie is joined by adolescent medicine specialist Dr. Lauren Hartman to talk about what it really means to care for kids in a culture obsessed with shrinking them. They

How Your Attachment Style Impacts Your Relationship with Food with Therapists Kate Garland and Vanessa Scaringi

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com How do our attachment styles shape our relationship with food, body image

When Perfectionism Impacts Our Health, Body Image, and Self-Worth with Dr. Lisa Folden (best of)

Perfectionism shows up in how we see our bodies, measure our health, and define our worth. This week, I’m bringing back a listener favorite—my conversation with Dr. Lisa

This S**t Is So Hard. Is Recovery Worth It?

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com In this bonus episode, Abbie is joined by her husband Jeb (nearly a decad