The Show Up Fitness Podcast

Anterior Shoulder Pain? Shoulder Screens & Soft Tissue Mobilizations

Send us a text if you want to be on the Podcast & explain why! SUF-STM LIVE calls helping trainers level up their business and mentorship. Shoulder discomfort can turn

Chronic Tendon Pain: Why Load Beats Rest | Dr. Rob DPT New Jersey Spectrum Therapeutics

Send us a text if you want to be on the Podcast & explain why! Read the article here on Showupfitness.com: https://www.showupfitness.com/blogs/blog/chronic-tendon-pain-w

How to Sell Personal Training | Equinox LIVE Sales Role Play

Send us a text if you want to be on the Podcast & explain why! A sales sheet won’t save a shaky consult, but a confident coach can. We’re live at Equinox running a real-

Low Back Pain w QL Release LIVE hands on learning seminar NASHVILLE

Send us a text if you want to be on the Podcast & explain why! Hands on learning workshop with SUF x Life Time Fitness partnership. How to train a client who has low bac

Why Incline Barbell is harder than Bench

Send us a text if you want to be on the Podcast & explain why! Incline bench press has a way of making strong lifters feel brand new under the bar. If you’ve ever wonder

Ep. 400 Navigating Low Back Pain In Training w/ Dr. Q & Dr. Katie

Send us a text if you want to be on the Podcast & explain why! Location: Austin C4 / Nutrabolt. Time 8-4 https://www.eventbrite.com/e/navigating-low-back-pain-in-traini

Quadratus Lumborum (QL) Soft Tissue Release (SUF STM)

Send us a text if you want to be on the Podcast & explain why! Show Up Fitness hands on learning seminar at Life Time in Franklin Tennessee. If you want to become a succ

Why FAT LOSS is so confusing PART 4 HORMONES & STRESS | Become A Nutrition Coach

Send us a text if you want to be on the Podcast & explain why! Blaming hormones is comforting because it gives us a villain and a shortcut. We go the other direction and

Is NASM Worth It in 2026? 10-Year NASM Teacher Explains

Send us a text if you want to be on the Podcast & explain why! Passing a personal trainer certification feels like you’ve earned the keys to the gym, until a real client

How to train a 68-yr old hiker

Send us a text if you want to be on the Podcast & explain why! Your client doesn’t need to feel wrecked to get ready for the trail. We walk through a real program design

Nutrition Coaching Assessment Form | Become A Nutrition Coach SUF NC

Send us a text if you want to be on the Podcast & explain why! Become a successful nutrition coach making 30k+ annually: https://www.showupfitness.com/products/suf-nutri

How to Train A 98-Year-Old PT client

Send us a text if you want to be on the Podcast & explain why! A 98-year-old walks into your gym. Do you panic and reach for a stability ball, or do you coach what actua

Knee Pain? TKE (terminal knee extension) & Dorsiflexion screens

Send us a text if you want to be on the Podcast & explain why! Knee pain that lingers at a low hum can be maddening, especially for runners who feel “mostly fine” until

Shoulder Pain? Thoracic, Humeral Flexion screens & STM

Send us a text if you want to be on the Podcast & explain why! Shoulder discomfort can be maddening because it often shows up during perfectly normal training. We take a

Is AI Making Personal Trainers Dumber?

Send us a text if you want to be on the Podcast & explain why! AI is turning everyday work into a shortcut button, and that’s exactly why we’re asking a risky question:

Tight Calves with Running? Try This

Send us a text if you want to be on the Podcast & explain why! Calf pain that hits one mile into a run feels like betrayal, but it’s often your body giving you useful da

The 10k Trainer: Semi-Private Gym Owner In Hawaii w/ Blake Parado

Send us a text if you want to be on the Podcast & explain why! Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certificati

Soluble vs Insoluble Fiber Explained in 7 Minutes

Send us a text if you want to be on the Podcast & explain why! You’ve heard “eat more fiber,” but almost nobody explains it in a way clients actually remember or apply.

The Personal Training Gold Standard Is a Myth

Send us a text if you want to be on the Podcast & explain why! Three different ads. Three different certifications. All calling themselves the “gold standard.” That’s wh

Acute Shoulder Pain w/ DPT Coleman

Send us a text if you want to be on the Podcast & explain why! A sudden shoulder pop during a heavy lift can mess with your head fast. We sit down with Dr. Coleman to ma