The Show Up Fitness Podcast

How to train a 71-yr old hip replacement w/ programming & screens

Send us a text if you want to be on the Podcast & explain why! A 71-year-old former physician breaks his hip, skips physical therapy because of what he was told, and sti

How to Get Personal Training Clients on the Gym Floor (Without Being Salesy)

Send us a text if you want to be on the Podcast & explain why! HOW TO GET PERSONAL TRAINING CLIENTS ON THE GYM FLOOR 💪 Most personal trainers struggle to get clients be

Pass NASM in 30-days: The 20-muscles you NEED to know 2026/27

Send us a text if you want to be on the Podcast & explain why! Join our skool to pass in 30-days: https://www.skool.com/become-a-successful-trainer/about 20 Muscles You

Ep. 420 How to Build a Workout Program for Beginners, Intermediate & Advanced Clients

Send us a text if you want to be on the Podcast & explain why! Your “beginner” client might be a former athlete who’s deconditioned, or a total newcomer who’s never lear

How to Train Clients With Shoulder Pain | Assessments, Exercises & Programming

Send us a text if you want to be on the Podcast & explain why! A client comes back from vacation with a shoulder that’s “acting up” and the real question isn’t which exe

Does Training With a Personal Trainer Build More Muscle? | Supervised vs. Unsupervised Training

Send us a text if you want to be on the Podcast & explain why! Instructor Adam Baldwin breaks down the following article from Dr. Brad Schoenfeld website Look Great Nake

Couples Training - How to Program Workouts for Different Clients CROSSFIT | Personal Trainer Road to $10K/Month

Send us a text if you want to be on the Podcast & explain why! How to Program Workouts for ANY Client | $10K/Month Personal TrainerWant to become a successful personal t

Can Personal Trainers Train Clients in Pain? When to Stop & Refer Out by Dr. Rob Letizia

Send us a text if you want to be on the Podcast & explain why! A trainer's guide to the "I tweaked my hamstring" Monday By Dr. Rob Letizia, PT, DPT, Owner, Spectru

The Pallof Press aka Belly Press invented by Physical Therapist John Pallof

Send us a text if you want to be on the Podcast & explain why! John Pallof Physical therapist, orthopedic specialist and strength coach. Credentials: PT, OCS, COMT, CSC

Slow vs. Fast Metabolism: The TRUTH About Calories In vs. Calories Out

Send us a text if you want to be on the Podcast & explain why! Someone at the gym says, “I’ve got a fast metabolism, I just can’t put on size.” You’ve heard it, you migh

Pain Science - Biopsychosocial Model of Pain

Send us a text if you want to be on the Podcast & explain why! Pain can make smart people do weird things: avoid a squat they used to own, chase random mobility drills,

Does CORTISOL make you fat? The Cortisol Myth: Stress, Fat Gain & What Actually Matters

Send us a text if you want to be on the Podcast & explain why! Cortisol gets treated like the boogeyman of modern fitness: the stress hormone that supposedly wrecks your

Master LOWER BODY Anatomy: The 20 Muscles Every Personal Trainer Should Know

Send us a text if you want to be on the Podcast & explain why! Programming gets easier the moment the lower body stops feeling like a blur of Latin words. We walk you th

Ep. 410 How to get hired at LIFE TIME 2026/27 PRACTICAL INTERVIEW w/ Show Up Fitness

Send us a text if you want to be on the Podcast & explain why! More trainers have been hired and clear over $10,000/ month at life time with their SUF CPT than any other

Why We're Fat Part 5 - SLEEP | Become A Nutrition Coach SUF NC

Send us a text if you want to be on the Podcast & explain why! Become a nutrition coach with SUF-NC. Weekly live calls with nutrition experts and RD's.  If you’re

Master Shoulder Anatomy: The 17 Muscles Every Personal Trainer Should Know

Send us a text if you want to be on the Podcast & explain why! If you have ever hesitated when a client asks, “What muscle is that supposed to work?”, this shoulder anat

How to Pass the NASM CPT Exam 2026/27 | COMPLETE 7th Edition Study Guide & Prep

Send us a text if you want to be on the Podcast & explain why! Pass NASM w/ SUF Study Guide $75 showupfitness.com Guarantee to pass NASM showupfitness.com which include

How to Sell More Personal Training | Life Time Trainer Sean Hyson

Send us a text if you want to be on the Podcast & explain why! Want to get hired at Life Time fitness and become a successful personal trainer? SUF CPT is the best perso

Anterior Shoulder Pain? Shoulder Screens & Soft Tissue Mobilizations

Send us a text if you want to be on the Podcast & explain why! SUF-STM LIVE calls helping trainers level up their business and mentorship. Shoulder discomfort can turn

Chronic Tendon Pain: Why Load Beats Rest | Dr. Rob DPT New Jersey Spectrum Therapeutics

Send us a text if you want to be on the Podcast & explain why! Read the article here on Showupfitness.com: https://www.showupfitness.com/blogs/blog/chronic-tendon-pain-w