Purple Patch Podcast artwork

Fitness · Matt Dixon

Purple Patch Podcast

by Matt Dixon

Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.

Latest episodes

Showing 20 · updated from the feed

411 - Inside Purple Patch's PR & World Championship Proofed Off-Season Approach

This is the final part of our series on Off-Season. We've reimagined the Off-Season to help you thrive and achieve success in the upcoming season. This week, IRONMAN Mast

Sep 23
44 min

410 - Off-Season: Strength, Body Comp, Durability

Welcome to the Purple Patch Podcast. On this episode, IRONMAN Master Coach Matt Dixon explained how Purple Patch off-season training builds health, durability, and readin

Sep 16
43 min

409 - How to Build Your Ironman Off-Season

Welcome to the Purple Patch Podcast. On this episode, IRONMAN Master Coach Matt Dixon and Coach Max discuss strategic approaches to the triathlon off-season through vario

Sep 9
52 min

408 - Classic IRONMAN Off-Season Training Makes You Slower

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon defines the off-season (or post-season) not as a gap between races, but as the found

Sep 2
39 min

407 - Mastering Performance with Panos Kakoullis on Endurance, Leadership, and Growth

IRONMAN Master Coach Matt Dixon interviews Panos Kakoullis, a long-time Purple Patch athlete, at the Hawaii IRONMAN training camp. From Boardroom to Finish Line Panos Kak

Aug 25
1 h 06 min

WIN CYCLE: Manage Energy, Not Time — Sami Inkinen's Playbook for Sustained High Performance

Welcome to the Win Cycle Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Purple Patch Fitness Co-Founder Kelli McMaster interview Sami Inkinen, co-founder a

Aug 19
59 min

406 - 6 Training Decisions That Will Make or Break Your Fall Marathon

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses six key decisions for optimizing marathon training. First, he emphasizes t

Aug 12
43 min

Win Cycle - Lessons from Ironman for the AI Era: 4 Capabilities You Can Train

Welcome to the Win Cycle Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses the importance of adaptability, or "being changeable," in the context of AI-d

Aug 5
36 min

405 - Beyond the PRs and Podiums: Lessons in High Performance Under a Busy Life

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Coach Max discuss the lessons from the Oregon 70.3 race, where 75 Purple Patch a

Jul 31
1 h 03 min

404 - Course correcting your triathlon season before it's too late

Welcome to the Purple Patch Podcast. On this episode, IRONMAN Master Coach Matt Dixon discusses optimizing Ironman training and race preparation. He emphasizes the import

Jul 22
53 min

403 - How to Build a Winning Team: A World-Class NCAA Coach on Culture, Standards, and High Performance

  Welcome to the Purple Patch Podcast! On this episode IRONMAN Master Coach Matt Dixon interviews Chase Kreitler, a renowned swim coach, about his journey from coaching

Jul 15
48 min

402 - Beyond the Metrics: How to Train & Race To Your Real Potential

Welcome to the Purple Patch Podcast. On this episode IRONMAN Master Coach Matt Dixon discusses the concept of the "inner animal" in athletic performance, emphasizing the

Jul 8
31 min

401 - Fewer Miles, Faster Finish: Racing a Marathon on 35mi/week

Welcome to the Purple Patch Podcast! On this episode IRONMAN Master Coach Matt Dixon and Purple Patch Coach Max Gering discuss innovative marathon training strategies in

Jul 1
1 h 06 min

Win Cycle: Mental Performance Specialist Jeff Troesch on Race Anxiety, Confidence, and the Mental Game of Racing Your Best

Welcome to the Win Cycle Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Jeff Troeltsch discuss mental performance in endurance sports, focusing on perfecti

Jun 24
42 min

Win Cycle: The Mental Game with Jeff Troesch — 35 Years of Elite Performance Lessons for Leaders

Welcome to the Win Cycle Podcast! On this episode, IRONMAN Master Coach Matt Dixon hosts Jeff Troesch, a renowned sports mental coach with nearly 40 years of experience,

Jun 17
55 min

400 - Unbreakable Belief: The Underrated Key to High Performance in Sport and Leadership

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses the importance of engineering mini victories in coaching, both for athlete

Jun 10
32 min

399 - A 2:34 Boston Marathon on 35mi/week: Rewriting The Marathon Training Playbook

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon hosts the Purple Patch Podcast, featuring Kyle Sanok, who achieved a 2:34:49 maratho

Jun 3
41 min

398 - Avoiding the Ironman Shuffle: Keys to Unlocking Your Best Run From Training to Race Day

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses strategies for improving IRONMAN run performance, emphasizing the importan

May 27
59 min

Win Cycle: The AI Revolution Needs This Human Performance Revolution

Welcome to the Win Cycle Podcast! In this Episode, IRONMAN Master Coach Matt Dixon discusses the critical role of human performance in the AI revolution, emphasizing the

May 20
31 min

397 - Overcoming Injury and Turning Obstacles into Opportunities on your Performance Journey

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses the importance of resilience and coaching in overcoming setbacks in athlet

May 13
42 min

Chart trend

Position in the Fitness chart (US), last 90 days.

#52
all-time peak
195
days in the top 100 since Nov 2024

Chart positions

Where Purple Patch Podcast ranks today in each Apple Podcasts chart (US, Sep 25, 2026).

#79 ▲ 11 Fitness US

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