A Regenerative Life

From Cowspiracy to Holistic Health: Kip Andersen’s Next Chapter

In this episode, I sit down with filmmaker Kip Andersen to trace the path from his first film, Cowspiracy, to the global conversations sparked by What the Health, Seaspir

Food, Culture, and the Secret to Lasting Change

In this episode, I sit down with Deepa Deshmukh, MPH, RDN, CDCES, BC-ADM, to explore why lasting nutrition change must account for more than what’s on the plate. We discu

Beyond the Scale: GLP-1s, Habits, and the Path to Lasting Health

In this episode, I sit down with Dr. Sean Hashmi, a triple board certified physician in Internal Medicine, Nephrology and Obesity Medicine, to rethink the way we talk abo

How a Whole-Food Plant Based Lifestyle Helped Her to Achieve Multiple Sclerosis Remission

In this episode, we sit down with Hallie Guiseppe, who was diagnosed with multiple sclerosis in 2013 after years of unexplained symptoms. We discuss the years she spent c

The Compassionate Plate: Healing Ourselves and the Planet

In this episode, I sit down with Gene Baur, co-founder of Farm Sanctuary, to explore the idea of a compassionate plate and what it means to reconnect with our food, our v

The Power of the Plate: Healing the Heart From the Inside Out

In this episode, I sit down with interventional cardiologist Dr. Columbus Batiste to examine heart disease beyond blocked arteries. We trace how endothelial damage, chole

How to Spot Bad Nutrition Science Online

In this episode, I sit down with Dr. Matthew Nagra to discuss why nutrition science is far less confusing than social media makes it appear. We examine how diet ideology,

Metabolic Freedom: The Truth About Insulin, Carbs, and Energy

In this episode, I sit down with Cyrus Khambatta to rethink what we've been taught about diabetes, insulin, and carbohydrates. We explore why insulin sensitivity may be m

Healthy Change Starts With Compassion, Not Willpower

In this episode, I sit down with Regina Ragasa, DO, DABLM, DABOM, to explore why lasting lifestyle change begins with compassion instead of willpower. We discuss how empa

A Regenerative Life: Restoring Health from the Inside Out

In this first episode of A Regenerative Life, I share the personal journey that changed the way I practice medicine and the questions that have guided my work for more th

Welcome to A Regenerative Life Podcast with Dr. Scott Stoll

Have you ever felt confused by the conflicting advice from health experts? Some tell you to focus entirely on nutrition, while others emphasize stress management, movemen