The Kick Sugar Coach Podcast

Dr. Jen Unwin: Why Ultra-Processed Food Addiction Needs Medical Recognition

Why are so many people struggling with sugar cravings, binge eating, obesity, and chronic disease — even when they desperately want to stop? In this episode of the Kick

Shun Foreman: The Dark History Behind Sugar No One Talks About

Most people think sugar is just a health issue—but the truth goes much deeper. In this episode, we uncover the dark history behind sugar no one talks about—a story that

Brian Baumal: Why Giving Up Sugar Is NOT Disordered Eating

Is eliminating sugar a symptom of an eating disorder, or is it the key to ultimate food freedom? In this episode of the Kick Sugar Coach podcast, Florence sits down with

Amanda Leith: Why Quitting Sugar Alone Won't Fix the Addiction

Most people trying to beat sugar addiction focus entirely on what they eat — cutting sugar, eliminating flour, cleaning up their diet. But according to certified food add

Daniel Trevor: How Carbs, Sugar, and Oils Make Us Fat, Sick, and Addicted

What if the foods we were told are “healthy” are actually driving the modern epidemic of obesity, heart disease, and type 2 diabetes? In this episode, Daniel Trevor — ci

Danielle Hamilton: Your Light Environment Might Be Sabotaging Your Blood Sugar

You're eating clean. You're exercising. You're doing everything right. But your blood sugar is still unstable, your energy crashes, and nothing seems to wo

Dr. Tro Kalayjian: Are You a Food Addict? The 3 Signs You Should Be Looking For

Are you stuck in yo-yo dieting, sugar cravings, or binge-restrict cycles—and blaming yourself for it?  If food feels like it’s calling you, if one meal can spiral into w

Dr. Susan Peirce Thompson: The Surprising Psychology of Keeping Weight Off Forever

What if the real challenge isn’t losing weight… but keeping it off? In this powerful interview, Susan Peirce Thompson, PhD—adjunct associate professor of brain and cogni

Eric Edmeades: Your Sugar Cravings Aren’t Weakness—They’re Ancient Survival Programming

If you’ve ever asked yourself “Why can’t I stop craving sugar?” or “Why do I feel out of control around carbs?”—this interview will change how you see your body, your bra

Ann Weiser Cornell: The Real Reason You Keep Going Back to Sugar

If willpower, meal plans, and “just quit” advice actually worked, sugar addiction wouldn’t keep coming back. In this deeply honest conversation, Florence sits down with

Connie Bennett: Why We Really Relapse and How to Rise From It

Most of us know what it feels like to “fall off track” with food — that sting of disappointment, the self-talk that spirals, the quiet panic of “Why did I do that? And wh

Dr. Catharine Arnston: Algae’s Mind-Blowing Benefits

If there were a way to get steadier energy, fewer cravings, and a little more calm from a handful of tiny green tablets… would you be curious? In this week’s episode of

Dallin Hardy: How Broad-Spectrum Nutrients Power Mitochondria and Stabilize Mood

Every so often, I have a conversation that stays with me long after the recording ends — not because it’s dramatic, but because it quietly shifts how I understand the bod

Martha Carlin: The Proven Benefits of Probiotics

I recently sat down with Martha Carlin, founder of BiotiQuest — one of the most trusted names in microbiome science. Her company is breaking new ground in understanding h

Mollee Rucker: From Chasing Skinny to Optimizing Health

Molly Rucker's path to health wasn't straightforward. After struggling with obesity as a teenager and disordered eating in her twenties, she found herself "skin

Dr. Stephen Hussey: Challenging Conventional Wisdom on Heart Disease

Dr. Stephen Hussey was 34 when he had a heart attack. As a chiropractor and functional medicine practitioner who already lived a healthy lifestyle, he was stunned. But wh

Jan Ellison Baszucki: The Role of Diet in Mental Health Treatment

When Jan Ellison Baszucki's 19-year-old son Matt had a manic episode at UC Berkeley, it started five years of hell. Psychiatric hospitals. Twenty-nine different medi

Dr. Brian Lenzkes: Why Your 'Normal' Blood Sugar Might Be a Metabolic Time Bomb

Have you ever wondered why some people exercise religiously and follow all the right diets but still struggle with weight and metabolic health? Dr. Brian Lenzkes, ten-tim

Bitten Jonsson: The Reality of Sugar Addiction Recovery

Bitten Johnson has been sober from alcohol for 39 years, but quitting sugar? That was the real battle. As Sweden's leading sugar addiction expert and registered nur

Dr. Annette Bosworth: How to Lower Your Insulin and Reverse Metabolic Disease

Think you understand insulin resistance? Think again. Dr. Annette Bosworth (Dr. Boz) takes you inside the cellular battlefield where metabolic disease really begins—and s