The Endurance Lab Podcast artwork

Running · Dr. Bill Evans

The Endurance Lab Podcast

by Dr. Bill Evans

We cover the science of running with elite coaches, olympians, and scientists. You'll find a candid blend of banter and deep science, and training tips to help you navigate and reframe your training

Latest episodes

Showing 20 · updated from the feed

Riley Witt - Maximizing Performance with Biology

Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here

Sep 25
55 min

Justin Rinaldi - The 800m Expert

Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here

Sep 24
1 h 03 min

Jake Hudgins | Why Most Athletes Misunderstand Running Power and Its Impact on Training

Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here

Sep 17
56 min

Emma Hoffman - Colorado Buffaloes' 5k Phenom

Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here

Sep 8
49 min

Diadora CEO Bryan Poerner | Winning Is The Best Marketing

CEO of Diadora | Break Records, Not The Bank

Sep 6
1 h 07 min

Legal Ways To Run Faster with 1:45 800m Runner | Riley Witt

Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here

Sep 1
59 min

Brooks Beasts' Brannon Kidder | Embracing Gratitude and 10 Years of Pro Running

Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here

Aug 26
1 h 01 min

Professor Andy Jones | Sports Physiology and Breaking2

Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here

Aug 24
1 h 17 min

Nike Pro Emily Venters

Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here

Aug 20
50 min

Central Governor Theory

Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here

Aug 18
31 min

How to Train for an Ultramarathon with Record-Setter Jeff Garmire

Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here

Aug 11
1 h 07 min

Ryan Banta - How to Lead a High School Track Program

Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Apply for coaching here: https://www.endurancelaboratory.com Use Promo DRE for 10% off bicarb shop here

Aug 7
1 h 00 min

The Coach Behind The World Record Mile - Danny Mackey

Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Apply for coaching here: https://www.endurancelaboratory.com Use Promo DRE for 10% off bicarb shop here

Aug 5
1 h 09 min

Testosterone Deficiency in Endurance Athletes

Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Apply for coaching here: https://www.endurancelaboratory.com Use Promo DRE for 10% off bicarb shop here

Aug 3
29 min

Hannah Irwin - Northern Ireland Record Holder

Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Apply for coaching here: https://www.endurancelaboratory.com

Jul 24
59 min

Filip Larsen - The Brains Behind Nomio

Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Apply for coaching here: https://www.endurancelaboratory.com

Jul 20
1 h 13 min

Who Can Go Longer? The Science of Hitting The Wall

Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Apply for coaching here: https://www.endurancelaboratory.com

Jul 17
27 min

Pete Julian: Coaching The World's Best

Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Apply for coaching here: https://www.endurancelaboratory.com

Jul 16
1 h 06 min

Breaking Down the Different Types of Training

Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Apply for coaching here: https://www.endurancelaboratory.com

Jul 11
45 min

Pre-Classic 800m Champion Brandon Miller

Dr. Evans talks training and mindset with the Prefontaine Classic 800m champion, Brandon Miller.  Looking for the inside scoop on the hottest science in the sport? Join

Jul 10
50 min

Chart trend

Position in the Running chart (US), last 90 days.

#18
all-time peak
72
days in the top 50 since Jul 2026

Chart positions

Where The Endurance Lab Podcast ranks today in each Apple Podcasts chart (US, Oct 1, 2026).

#20 ▲ 7 Running US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I love nerding out on running and sports physiology every week with Dr. Bill! The passion and energy he brings into his podcasts are infectious and gets me excited to listen.

IsaacSch · Sep 2026

Appreciate the scientific approach & sharing of insights brought by Dr. Evans in his Endurance Lab Podcasts. This is one of my “go to” podcasts now. Riley Witt and the Bicarb shop are making a positive impact in the running world. Thanks to both for doing things the right way.

Coach Scott Wilson · Sep 2026

This is a great podcast. It’s very informative and has a great balance of information and banter. The Riley Witt episode was a great insight into what it takes to get to the next level.

CSansenbach · Sep 2026

The Riley Witt pod just dropped and it might be my favorite one yet. Dr. Bill is super knowledgeable, but also kind of crazy. Riley is like a young mad scientist, fueled by Bicarb 3.0 and pure Oxygen. Between these two, the pod reached an even higher level of greatness. It was awesome to hear about all their crazy ideas for performance benefit. I love Bicarb 3.0, thank you so much Riley!

JagSwag25 · Sep 2026

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About The Endurance Lab Podcast on Reason.fm

Here you find the Apple Podcasts chart positions of The Endurance Lab Podcast, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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