Hybrid Fitness Media

HYROX Beijing. The Big Story.

Matt B. Davis, Cheryl Snow, Ugly Dave and Matt Kemp discuss the most global story in HYROX History. The global reaction to Joanna Wietrzyk’s Beijing race incident. Whet

Deadly Dozen World Champs 2026

We were live in Crystal Palace last weekend for the first ever Deadly Dozen World Champs. We spoke with a ton of podium finishers plus more in attendance. Gemma Rouse D

HYROX DC Judging Check In. Mo and Christian Buy HYROX Back. Deadly Dozen World Champs Recap.

HYROX founders Christian Toetzke and Moritz Fürste are back in control of the company. Matt, Cheryl, Dave, and Kevin discuss what the ownership change may mean for the fu

HPX – The Hunner Percent Race 2026

Returning to Ayr, Scotland to capture HPX 2026. We interviewed the podium from all categories, plus a few others, and the man behind the race, Liam Walker. MixedCorey Cr

HYROX Ergs That You Are Probably Doing Wrong and Why Wall-Ball Judging Needs to Change

Lars Rademaker joins Matt to talk HYROX racing, SkiErg and RowErg efficiency, and why going faster on the machines is not always the goal. Lars explains his approach to d

Deadly Dozen USA Relaunch-ish. Plus DEKA Raleigh.

Pete Saenz is the new USA Regional Director of Deadly Dozen USA. He and Deadly owner Jason RedBeard Curtis join us to talk all about the future of Deadly. Then the Mayor

Nicky The Good Makes Catchy AF Tunes

Nicky the Good’s rapid growth on Instagram. How he chooses the House of the Dragon moments to turn into songs. Why Criston Cole’s death became one of his biggest videos

Mongolian Derby With Kris Rugloski. Plus HYROX Fash-un.

Matt, Cheryl, and Dave talk about fitness becoming more performative, Nike’s new looks, HYROX influencers, and whether saying you “did HYROX” after a relay is a little mi

House Of The Dragon Season Finale

Once in a while it's nice to take a break from wall balls. Bryan of House Darling and Matt B. Davis break down all the amazing action, death, betrayals, and more from Sea

HYROX Mid 15 With Ryan Douglas and HPX 2026 With Liam Walker

Why Ryan is skipping DC to race HYROX Acapulco. What Ryan needs to do to qualify for the Elite 15 in Hamburg. The birth of the “Mid 15” nickname. HYROX prize money, at

HYROX Judges Changes. DEKA Prizes Move South. DEKA Euro Champs Announcement.

Kevin Bubbles Gregory joins Matt, Dave and Cheryl. DEKA Philadelphia, including attendance, judging, and Josh Gonzalez’s podium streak Prize money from the canceled DEK

Roy Stalin From Better Off Dead, Athletech News' Eddie Hertzman, and a Big HYROX Sim With Matt Wiitala

A packed episode featuring three very different conversations. Eddie Hertzman of Athletech News joins to discuss building a media empire from an anonymous newsletter and

House Of The Dragon. Episodes 6 and 7.

Matt B. Davis and Ser Bryan of House Darling recap Episodes 6 and 7 of House of The Dragon. 6 was late so here's 6/7. Episode 6 House of the Dragon episode six reaction

HYROX Prizes Go Down. HYROX Elite Cruising No More. Plus What Happens When We Die?

The cancellation of HYROX’s cruise Elite Series race and why wind may not be the whole story. Which Elite 15 athletes were reportedly asked to attend the cruise and why

Judging HYROX, CrossFit, and Fitness Racing

Simon "Evil Twin" and Steven Rayner join the show to discuss: CrossFit Masters coverage and frustration with the FloElite broadcast. Simon explains his work as a HYROX

HYROX Elite Series Update. DEKA Boston and Manchester Recaps.

Matt and Clayton race DEKA Mile teams. DEKA’s shirts, medals, and Spartan branding. Kevin’s 10-race DEKA Boston weekend. The cancelled DEKA New York event and missing

HYROX New Judging Progam. MoonTea Chat About HOTD Episode 5. Let's Learn About GYMRACE.

Andrea Ferroni answers HYROX judging questions: HYROX’s new Core Head Judge program explained. Why the role may be difficult for judges with full-time jobs. Why HYROX

HYROX. DEKA. ATHX. APEX. HTX.

Matt and Dave cover as much as they can in one hour. Cheryl is off this week. We talked for a few minutes and forgot to record. So you get the best of what we can give yo

House Of The Dragon. Season 3 - Episode 4

Once in a while it's nice to take a break from wall balls. Bryan of House Darling and Matt B. Davis break down all the amazing action, death, betrayals, and more from Sea

Rich Ryan Checks In On Worlds, BBJ Standards & More, Plus, Let's Learn About F45 Peak 500.

Rich Ryan Breaks Down HYROX's New Burpee Broad Jump Rule Why HYROX Doesn't Use Painted Lines for Standards Hunter McIntyre's No Rep Controversy at Worlds: Was It Fair?