Mind Over Macros artwork

Nutrition · Mike Millner

Mind Over Macros

by Mike Millner

A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.

Chart trend

Position in the Nutrition chart (US), last 90 days.

#25
all-time peak
31
days in the top 50 since Nov 2024

Latest episodes

Showing 20 · updated from the feed

Major Announcement: POP Joins Fueled

In this episode, Mike is joined by Jillian Harbarcuk, owner of Fueled Health to make a major announcement about the future of POP. This is exciting news for anyone who is

Jun 22
40 min

Coaches Compass: The Key To Messaging That Converts

In this episode of the Coaches Compass, Mike explains what it takes to produce content that converts. This is more about messaging as a whole and how to deliver a message

May 1
21 min

Coaches Compass: The Difference Between Coaches Who Make It And Those Who Don't

In this episode of the Coaches Compass, Mike gives a straight gut punch about the difference between success and failure. There is also some important tactical informatio

Apr 24
38 min

Coaches Compass: Don't Give Up

In this episode of the Coaches Compass, Mike gives an inspirational episode about how to keep going in your business, even when things haven't been going well. You p

Apr 17
23 min

Coaches Compass: You Can't Grow Without This

In this episode of the Coaches Compass, Mike breaks down the components that are necessary in your business if you want to grow and scale. Keep in mind that growing and s

Apr 10
32 min

Coaches Compass: Compound Your Business Growth

In this episode of the Coaches Compass, Mike gives a very clear action step that you can take if you want to enroll your next 3-5+ clients in 30 days. If you need help sc

Apr 3
29 min

Coaches Compass: The Most Profitable Next Step You Can Take

In this episode of the Coaches Compass, Mike gives a very clear action step that you can take if you want to enroll your next 3-5+ clients in 30 days. If you need help sc

Mar 27
13 min

The Real Weight Loss Sticking Point

In this episode, Mike explains where most people get stuck with their weight loss and it's not what you think. Especially when you've been exercising and eating

Mar 25
21 min

Coaches Compass: You Need This One Thing In Your Business

In this episode of the Coaches Compass, Mike explains the thing that is missing from most coaching businesses that prevent them from scaling. Even coaches who are seeing

Mar 20
25 min

Summer Fat Loss Starts Now

In this episode, Mike breaks down the process of getting leaner for summer which needs to start asap. Especially if you need a metabolic restoration phase before your bod

Mar 18
18 min

Coaches Compass: How to Scale Your Business (Step By Step)

In this episode of the Coaches Compass, Mike the step by step process to scaling your business. This will be the exact playbook you can follow regardless of where you&apo

Mar 13
33 min

Nutrition Truth or Myth: An Easy Way to Tell

In this episode, Mike provides a simple way to figure out if something is going to be beneficial for your health or is just misinformation. With so much noise out there a

Mar 11
21 min

Coaches Compass: Want More Leads? Listen To This

In this episode of the Coaches Compass, Mike talks about how to fix the various constraints in your business. Whether it's lead generation, middle of funnel, or conv

Mar 6
27 min

3 Signs You Need A Rest Day

In this episode, Mike provides valuable insight into why rest and recovery is just as important as your training routine. We don't build muscle or lose fat in the gy

Mar 4
22 min

Coaches Compass: Your Business Struggles Are All Your Fault

In this episode of the Coaches Compass, Mike delivers a gut punch to every coach that is struggling with business growth. This could either be the exact thing you need to

Feb 27
24 min

The Functional Approach to Optimal Health with Reed Davis of FDN

In this episode, Mike is joined by Reed Davis, founder of FDN (Functional Diagnostic Nutrition) for a conversation around functional health. What does it mean to take a "

Feb 25
46 min

Coaches Compass: Stop Ignoring Top of Funnel Growth

In this episode of the Coaches Compass, Mike explains why you need top of funnel growth in your business. This is the area that most coaches struggle with. They are reall

Feb 20
30 min

Stop Making This Dieting Mistake

In this episode, Mike talks discusses the most common mistake that most people make when it comes to dieting and fat loss. Both from a mindset perspective and from a tact

Feb 18
25 min

Coaches Compass: The Dark Side of Scaling

In this episode of the Coaches Compass, Mike goes into detail about some of the potential downfalls of scaling your coaching business and why revenue screenshots can be v

Feb 13
29 min

Resistance Training for Body Composition Changes

In this episode, Mike talks about the ways you can improve your physique and body composition with specific training styles. If you want to lose fat and build muscle, thi

Feb 11
19 min

Chart positions

Where Mind Over Macros ranks today in each Apple Podcasts chart (US, Sep 4, 2026).

#134 ▲ 65 Nutrition US

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About Mind Over Macros on Reason.fm

Here you find the Apple Podcasts chart positions of Mind Over Macros, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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