High Intensity Health with Mike Mutzel, MS

Oxalates, Toxic Plants and Blue Zone Myths withs with Dr. Bill Schindler

Dr. Bill Schindler discuss how ancestral tools shaped our diet and digestive evolution. Crush your Workouts and stay hydrated with the  Creatine + Electrolyte Combo by

Dr. Peter Attia Appears to Change His View of LDL Cholesterol

Let's break down key insights from a recent two-hour and 20-minute conversation between Dr. Peter Attia and renowned lipidologist Tom Dayspring. Support your Intermitte

New Science on Grass-Fed Beef Will Surprise You

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture-raised alternatives. Suppor

New Science on Grass-Fed Beef Will Surprise You

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture-raised alternatives. Suppor

New Science on Grass-Fed Beef Will Surprise You

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture-raised alternatives. Suppor

New Science on Grass-Fed Beef Will Surprise You

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture-raised alternatives. Suppor

New Science on Grass-Fed Beef Will Surprise You

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture-raised alternatives. Suppor

New Science on Grass-Fed Beef Will Surprise You

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture-raised alternatives. Suppor

New Science on Grass-Fed Beef Will Surprise You

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture-raised alternatives. Suppor

New Science on Grass-Fed Beef Will Surprise You

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture-raised alternatives. Suppor

Heart Surgeon Exposes the #1 Cause of Rising Heart Deaths

Today's show is brought to you by MYOXCIENCE.  In this episode, heart surgeon and best selling author Dr. Phil Ovadia discusses the foods and lifestyle factors driving

The LDL Cholesterol Story is Falling Apart: Focus on THIS Instead

A new study finds poor metabolic health and low HDL is a greater predictor of coronary artery calcium than LDL cholesterol.  Support your Intermittent Fasting lifestyle

When to Take Creatine for Muscle Growth & Performance

We dive into the latest research on creatine, covering loading phases, optimal timing, individualized dosing, benefits beyond muscle health—including cognitive performanc

This Blood Marker Soars After Junk Food—Causing 1 lb Fat Gain in One Week

This study found that ultra-processed foods lead to higher energy intake, faster eating rates, and increased weight gain compared to unprocessed real foods, even when cal

Boost Your Libido Naturally Through Orgasms w/ Relationship Coach Kim Anami

Relationship coach Kim Anami shares transformative insights on how to elevate your relationship and enrich your life through the power of authentic, high-quality physical

Meat & Heart Health: NEW Plant-Based VS Omnivore Diet Study

Let's discuss a study comparing plant-based, flexitarian, and omnivorous diets, focusing on their effects on cardiovascular risk factors and body composition. Elongate

Protein & Creatine for Women: Nutrition Expert Reveals Muscle Gain Myths & Science

This episode is brought to you by MYOXCIENCE Nutrition.  JJ Virgin dispels the myth that women will get bulky from resistance training and highlights the benefits of su

Butter & Red Meat Down, Vegetable Oil Up 300%: The 60-Year Nutrition Mistake

Today's show is brought to you by MYOXCIENCE Nutrition. Mike challenges mainstream dietary advice, pointing out that despite cutting red meat and saturated fats, we're se

Longevity Scientist Shares Top Strategies for Improving Your Health Span w/ Matt Kaeberlein, PhD

Today's show is brought to you by MYOXCIENCE Nutrition. In this episode Matt Kaeberlein, PhD, CEO of Optispan, discusses the significance of enhancing health span through

Longevity Scientist Shares Top Strategies for Improving Your Health Span w/ Matt Kaeberlein, PhD

Today's show is brought to you by MYOXCIENCE Nutrition. In this episode Matt Kaeberlein, PhD, CEO of Optispan, discusses the significance of enhancing health span through