CORE CONVERSATIONS

44 Years Helping People Heal: What Actually Creates Long-Term Health | Rogan Taylor | Episode 18

What actually creates long-term health? In this episode of CORE Conversations, Robbie Harmon sits down with physical therapist Rogan Taylor, who has spent more than 44 y

Are Supplements a Scam? Why Smart People Are Skeptical (And What They Are Missing) | Lon Henderson and Kim Stoddard | Episode 17

In this episode of Core Conversations, host Robbie Harmon is joined by Ampelis CEO Lon Henderson and content leader Kim Stoddard to unpack a thoughtful critique of their

From Near Death to Deep Healing: A New Way to Understand Energy | Chase Faldmo | Episode 16

In this episode of Core Conversations, host Robbie Harmon sits down with chiropractor and health educator Chase Faldmo for a deep, unconventional discussion on how the hu

What is the Core7 Ecosystem? Why does it matter? Lessons learned about helping people make change in their lives. | Kim Stoddard | Episode 14

In this episode of Core Conversations, host Robbie Harmon and guest Kim Stoddard discuss the upcoming launch of Core 7, a nutritional product designed to bridge the gap b

What is in Core7? Why does it matter? - Revealing the Power-Packed Raw Ingredients in our CORE7 Supplement | Tanna Fox | Episode 13

In this episode, host Robbie Harmon sits down with returning guest Tanna Fox, an international sports-certified nutritionist, to finally unveil CORE 7, a whole-food-based

From Our Home to Yours: Meditation and Mindfulness in Real Life | Jesika Harmon | Episode 12

In this heartfelt and insightful episode of Core Conversations, host Robbie Harmon sits down with his wife Jesika Harmon, a certified mindfulness instructor, to explore h

Sleep Better, Live Better: The Science of Rest and Practical Tips on How to Do it Better | Mark Basil | Episode 11

This episode of Core Conversations features guest Mark Basil, an exercise physiologist and owner of Optimum Fitness, discussing the science of sleep and its profound impa

The Power of Movement: Activating Your Body’s Energy Systems | How Exercise Boosts Metabolism and Mental Well-Being | Tanna Fox | Episode 10

In this episode of Core Conversations, host Robbie Harmon sits down with nutritionist Tanna Fox to explore the power of movement as medicine. They discuss how daily exerc

The Confidence Blueprint: Mindset for High Performance | Braden Brown | Episode 9

In episode nine we are joined by Braden Brown. He is the Associate Athletic Director, specifically over Mental Health and Performance for Brigham Young University. Braden

The Magnetic Pull of Mediocrity and How to Break Free From It! - Episode #8

In this solo episode of Core Conversations, host Robbie Harmon reflects on seven years of working to help people make meaningful, lasting changes. Drawing on personal sto

Inconceivable? How Parents Have the Power to Reverse Infertility and Unleash Our Children’s Incredible Potential | Christapher Cogswell | Episode #7

In this episode, host Robbie Harmon interviews Christapher Cogswell, a cultural anthropologist, entrepreneur, and author of the forthcoming book EpicGenetics: Unleashing

The Gut-Brain Connection: How Your Microbiome Affects Your Mood | Tanna Fox | Episode #6

In this episode of Core Conversations, host Robbie Harmon is joined once again by international sports nutritionist Tanna Fox for a fascinating and practical deep dive in

What’s Really In Your Supplement? Unpacking trends, truth, and what sets good apart from bad? | Sarah Bega | Episode #5

This episode dives deep into the nutritional supplement industry, demystifying how supplements are made, what to look for as a consumer, and how brands can create truly i

Finding Meaning: How Purpose Transforms Your Life | Lon Henderson | Episode #4

In this deeply reflective and wide-ranging episode, Robbie Harmon sits down with Lon Henderson, Founder and CEO of Ampelis, to explore the importance of meaning and purpo

Building Resilience in a Stressful World: How do Mindset and Mindfulness Practices Impact Energy and Health? | Kim Stoddard | Episode 3

Our guest this week is Kim Stoddard. She is an entrepreneur, Positive Psychology Coach, and Mindfulness Instructor. In this episode, we dive into how mindfulness, medita

Energy from Within: Metabolism, Mind, and Meaning | Tanna Fox | Episode #2

How metabolic health—especially through food, movement, light, and sleep—directly influences energy levels, physical wellness, and even mental and spiritual health. Key

Little by Little: The Science and Spirit of Real Transformation - An Introduction to Core Conversations - Episode #1

This inaugural episode introduces Core Conversations, a podcast by Ampelis, a company focused on unlocking human potential through integrative health—connecting body, min