You Can Fix You

Answering Your Lower Body Mobility Questions (AMA)

🔥 Have 7 days of Mobility Wiggles on us! ➡️ https://www.skool.com/the-daily-wiggle-club?utm_source=youtube&utm_medium=social&utm_campaign=yt_podcast&utm_content=AMA_0302_

We Answered Your Hip Mobility Questions (AMA)

You Can Fix You is BACK!! This season we’re focusing on questions from The Simplistic Mobility Method group! This week we hear from Rose and Evelyn. 🔥Get the new Spli

It's the Season Finale!

Season 2 of the ‘You Can Fix You’ podcast has come to an end! You’ve met some of the team, heard about how we create our programs, found out that Jenni is not actually m

Meet Shelley: What it's like being married to Tom Morrison

People are always shocked when they find out that Tom and Jenni aren’t actually Husband and Wife!  So we thought it’s about time you all meet Tom’s current wife Shelley

What happened in London & what happened to Jenni's shoulder?!

We went on MULTIPLE radio shows in one day 📻This week on the You Can Fix You Podcast, we chat about:• World’s Strongest Woman and SMMer Meg • Behind the scenes of our Eas

Meet Shannon & learn how she deals with hypermobility injuries

Meet Shannon!In this episode of You Can Fix You, we sit down with our Executive Admin & Customer Service expert (and bringer of cake) to chat about:What Shannon does behi

Why building a strong core is so important

Behind the scenes of our latest program updates + how to build a strong core! In this week’s You Can Fix You episode we dive into our latest program update Ultimate Core

Movement Changed My Life: Three Women, Three Journeys

Even though “doing exercise” is recommended by every healthcare professional and their Mum… it can be easier said than done! How do you know what to do? How much do you

What to do when you’ve lost your regular routine

We find out what happens when  Tom, Jenni and JP are 10,000 miles away from each other! From Australian adventures, to real life tips for keeping your training & mobilit

#01 Meet Lindsey! How our Marketing Manager deals with injury, training, and post natal care!

Have you ever been followed around the internet by our adverts and wondered just how the legendary, handsome, charismatic, smart, funny, knowledgeable Tom Morrison makes

#025 - Why we loved 2025, despite the challenges

It’s our last podcast episode of 2025 🤯 Where did the year go!!?In this month’s episode we round up what we did this year, how Shoulder & Posture Fix forced us to put eve

#024 - What's A Mobility Reset

In this episode we discuss behind the scenes of the new January Mobility Reset!!Find out what the resets actually are & why they’re so powerful!They’ve become one of the

#023 - The Importance of a Pain Free Life

Things we have learnt in this episode… JP is a gym weirdo JP is old  JP is better at everything than everyone else JP has no interest in down hill mountain biking Je

#022 - Negativity Will Ruin Your Life

This week on the You Can Fix You podcast we are diving into negativity and how it can hold you back more that you might realise! We all have a negative streak in us to h

#021 - Simple Ways To Break The Self Sabotage Cycle

Have you ever told yourself you’ll do something tomorrow?…knowing full well that you won’t?In this week’s You Can Fix You, we discuss:How have Tom, Jenni & JP self-sabota

#020 - Dealing with pain when recovering from pain

This weeks You Can Fix You Podcast we get into the frustrating topic of pain and does it get worse before it gets better! It’s such a tricky thing to navigate as pain is

#019 - Strength Protocols

This week on The You Can Fix You podcast we delve into the crazy phrases and terminologies of strength training and what they mean! There’s actually so much to cover, th

#018 - Should You Use A Foam Roller

This week’s You Can Fix You Podcast we debate the true usefulness of the foam roller and self- massage techniques Who might want to use a foam roller?Can they really do

#017 - Goal Setting & Tracking

Have you ever set an outrageous goal?! Did you achieve it?? Setting big, audacious goals can be both exciting and intimidating!. Today we discuss our own experience wit

#016 Tom's MRI Meltdown

Last November I starting having some quite extreme hip pain that I hadn’t had for 8 years, not since my initial back injury that left me with 2 herniated discs… I decide