Bespoke Endurance: Cycling Podcast artwork

Fitness · Josh Montgomery & Greg Tieke

Bespoke Endurance: Cycling Podcast

by Josh Montgomery & Greg Tieke

Join Greg & Josh as they share their journey from recreational riders to racers as cyclists. Each episode, we dive deep into the realities of balancing full-time jobs, busy lives, and a passion for cycling. Tune in every Sunday for insights on training, racing strategies, and advice from special guests—all while answering your burning questions in our Q&A segments. Whether you’re a seasoned rider or just getting started, we’ve got you covered with practical tips to elevate your cycling game without sacrificing your day-to-day life.

Latest episodes

Showing 20 · updated from the feed

The Best Bike Saddles RANKED by a Professional Bike Fitter

What's the best bike saddle—and are expensive 3D-printed saddles actually worth the money? Choosing a cycling saddle can be incredibly confusing. Width, shape, padd

Oct 8
1 h 07 min

Bike Hubs Explained: What to Know Before Buying Carbon Wheels

You might spend thousands on carbon wheels without understanding the component that determines their reliability, engagement and long-term serviceability: the hub. Cycli

Sep 17
1 h 14 min

The Unwritten Rules of Cycling Group Rides

What are the unwritten rules of a cycling group ride? And what do you need to know before joining a fast group ride for the first time? In this episode, we sit down with

Sep 3
1 h 30 min

Bike Mechanics Reveal 10 Used Bike Red Flags

Buying a used road bike can save you thousands of dollars—or cost you thousands if you don't know what to look for. Before you buy a used Specialized, Trek, Cervélo

Aug 4
1 h 27 min

We Compared ChatGPT, TrainerRoad & a Cycling Coach. Here's What We Learned.

Everyone has an opinion about the best way to train for cycling. Some swear by a coach. Others say TrainerRoad is all you'll ever need. And now more and more cyclis

Jul 9
1 h 21 min

Cycling With a Continuous Glucose Monitor (CGM): Worth It?

Are continuous glucose monitors (CGMs) worth it for endurance athletes? Or are they just another expensive trend? After hearing that professional athletes have used cont

Jun 26
1 h 00 min

The Maintenance Mistakes That Are Slowing You Down

Are you losing speed because of simple maintenance mistakes? In this episode, we sit down with Sean Lundrigan, Service Manager at Trek Fort Wright, bike mechanic and rac

Jun 11
1 h 04 min

The Biggest Cycling Tech Trends According to Mechanics

Cycling tech has changed dramatically over the last 10 years. From wider tires and disc brakes to electronic shifting, 1x drivetrains, massive cassettes, integrated cockp

May 27
1 h 25 min

This Is Why Your Power Isn’t Improving (It's Not Your Training)

Most cyclists think getting faster means riding more. But what if the real limiter isn’t your training — it's your strength, nutrition, and durability?  In this epi

Apr 16
56 min

A National Champion Failed a Drug Test — Is Masters Racing Clean?

Is TRT in Masters cycling an unfair advantage? Or is testosterone replacement therapy simply legitimate medical treatment? In this episode, we’re diving into one of the

Mar 18
52 min

Is Road Racing in the U.S. Dying? (USA Cycling Data)

Is road racing in the U.S. dying? We break down USA Cycling membership trends, disappearing road races, and the explosion of gravel racing to uncover what’s really happen

Mar 10
53 min

How much speed is your bike fit or lack thereof costing you? 

If you’re serious about getting faster without just buying new gear, this is for you. In this episode, we sit down with Eric Peters, founder of ERG Cycling, to break dow

Feb 17
1 h 14 min

What a Bike Lawyer Says to Do Immediately After a Crash

What should cyclists do immediately after a crash with a car? In this episode of Recreational Rider to Racer, we sit down with Chris Carville, an experienced bike lawyer,

Jan 28
1 h 25 min

⚠️ Why Most Cyclists Peak Too Early in the Season (And How to Avoid It)

Last year was our first season of racing, and like a lot of new racers… we made some mistakes. One of the biggest? Not understanding the importance of peaking at the righ

Jan 15
1 h 02 min

🏁 Why The Zwift Ride Might Be the Best Indoor Setup for Racers

I’ve seen plenty of reviews on the Zwift Ride, but no one really talks about the one thing I didn’t expect — free speed. Being able to stretch out, lower my position, and

Dec 16 2025
52 min

🔥 Scott McGill Joins Hincapie’s Team: Big Move for U.S. Cycling

Today we’re joined by American pro cyclist Scott McGill, who just signed with Modern Adventure and is gearing up for a massive 2026 season. Known for his sprinting power

Nov 18 2025
57 min

💡The Most Overlooked Factor of Bike Trainers?

Winter is coming… and it’s trainer season again. We're back on the hunt for a new indoor trainer — but this time, not making the same mistakes we did when we bought

Nov 4 2025
54 min

❌ Top Bike Computers (2025) — What the Garmin Lawsuit Means for You

Garmin’s in hot water—and this one might affect you like it has us. We break down the lawsuit between Strava and Garmin, why it matters for cyclists, runners, and triathl

Oct 21 2025
1 h 04 min

🧠 How to Win on Zwift (900 Races Later)

If you are into Zwift racing, this episode is for you. We sat down with Mike, a Cat 3 racer who’s ridden 900 races and holds a rating racing score of 934. He shares wisdo

Oct 7 2025
1 h 02 min

🤫What No One Tells You About Zwift Racing

Thinking about getting into Zwift racing? 🚴‍♂️ In this episode we cover what no one tells you about your first Zwift race — from crazy fast starts, latency issues, confus

Sep 25 2025
1 h 12 min

Chart positions

Where Bespoke Endurance: Cycling Podcast ranks today in each Apple Podcasts chart (US, Oct 17, 2026).

#161 NEW Fitness US

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About Bespoke Endurance: Cycling Podcast on Reason.fm

Here you find the Apple Podcasts chart positions of Bespoke Endurance: Cycling Podcast, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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