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Nutrition · Alexis Crisp | Certified Personal Trainer and Health Coach Transformation Academy

Well Women Flourish | Fitness and Nutrition Strategies for Women Over 45

by Alexis Crisp | Certified Personal Trainer and Health Coach Transformation Academy

#198 Nutrition
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Stop surviving. Start flourishing. Welcome to Well Women Flourish | Fitness and Nutrition Strategies for Women Over 45, hosted by Alexis Crisp, certified personal trainer, group fitness instructor, and nutrition educator. Monthly, you will receive beginner fitness motivation, practical nutrition strategies, strength training tips, healthy aging guidance, faith based encouragement, and simple wellness habits designed to help women over 45 get stronger, build confidence, and create lasting results. Whether you're just getting started or getting back on track, you'll discover realistic, science backed strategies you can use right away to improve your health and flourish in every season of life. Ready for personalized support? Learn more about Elite Nutrition & Coaching at this link!. 📲 @alexis.crisp

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Chart positions

Where Well Women Flourish | Fitness and Nutrition Strategies for Women Over 45 ranks today in each Apple Podcasts chart (US, Oct 16, 2026).

#198 NEW Nutrition US

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About Well Women Flourish | Fitness and Nutrition Strategies for Women Over 45 on Reason.fm

Here you find the Apple Podcasts chart positions of Well Women Flourish | Fitness and Nutrition Strategies for Women Over 45 and reviews from listeners. Rankings are updated daily for the United States.

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