RP Strength Podcast

Chart trend

Position in the Nutrition chart (US), last 90 days.

#1#25#49JunJulAugSep

all-time peak

days in the top 10 since Nov 2024

Latest episodes

Showing 20 · updated from the feed

Are You Missing Out on Fiber's Biggest Health Benefits? | Dr. Eric Trexler

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Benef

Sep 7
57 min

Can You Lose Fat and Gain Muscle at the Same Time? | Dr. Milo Wolf

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Link

Aug 31
55 min

Is One Set Enough to Build Muscle? | Dr. Pak

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. P

Aug 24
49 min

Do Low Reps Actually Build More Muscle? | Dr. Milo Wolf

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Link

Aug 17
55 min

Why Weight Loss Feels Impossible | Dr. Eric Trexler

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Link

Aug 10
1 h 13 min

Why Some People Build Muscle Slower: Are "Non-Responders" Real? | Dr. Eric Trexler

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Link

Aug 3
55 min

Was Bro Science Right? | Dr. Pak

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Pa

Jul 27
54 min

How to Use Drop Sets to Build Muscle in Less Time | Dr. Milo Wolf

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Mi

Jul 20
1 h 01 min

Opera Singer to Viral Viking: Big Brev's Story

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Big B

Jul 13
1 h 02 min

Dr. Pak on Aggressive Fat Loss Without Crash Dieting

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Pa

Jul 6
48 min

Colton Engelbrecht on Chasing the Heaviest Deadlift Ever

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Link

Jun 29
55 min

TRT: Benefits, Risks, and Realistic Expectations | Dr. James Hoffman

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr.

Jun 22
1 h 09 min

The Aesthetic Revolution - Dr. Mike on Why Vanity Is Not Always Bad

Get The Aesthetic Revolution: Book: The Aesthetic Revolution: Embracing Vanity and the Future of Fitness to Unlock Your Healthiest Self Want to get even more jacked

Jun 15
55 min

How Much Do You Really Need To Warm-Up? | Dr. Milo Wolf

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Link

Jun 8
57 min

Why Drugs Did Not Break Every Record at the Enhanced Games With Dr. Derek Wilcox

A bonus episode on The Enhanced Games! A treat for being such a jacked, good looking, and smart listener like you, Greg! Yes, we can see you through your webcam... Pl

Jun 3
55 min

Dr. Mike Answers Your Biggest Training, Cardio, Diet, and Supplement Questions

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Timestamps

Jun 1
54 min

Why Most Tactical Fitness Tests Miss the Point | Dr. James Hoffman

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr.

May 25
59 min

Sleep, Sauna, Massage, and Weed: Dr. Pak Rates Every Recovery Tool

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Pak's

May 18
59 min

Should You Get on TRT? Testosterone Myths, Risks, and Benefits | Dr. Eric Trexler

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Er

May 11
1 h 05 min

Why Mindset Alone Is Not Enough to Win | Justin Sua

00:00 Intro + why Nick wanted Justin on 01:05 What a "process coach" actually is 05:13 Why mindset alone is not enough by itself 07:00 Consistency over perfection:

May 4
1 h 05 min

Chart positions

Where RP Strength Podcast ranks today in each Apple Podcasts chart (US, Sep 13, 2026).

#35 ▼ 2 Nutrition US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Nick Shaw and Dr. Mike Israetel are experts in resistance training and nutrition. Their conversations are highly informative, insightful, and very entertaining. So fun to listen to in the gym or when meal prepping. Love the tangents, guys! Thank you!

printcycle · Oct 2025

This show is so informative and entertaining! The topics are relevant and interesting and I’ve learned a lot! Even when they go off topic of the episode, it’s still so entertaining and still subject matter that I care about. These guys are hilarious and awesome to listen to! I’m never bored on an episode or feel the need to fast forward. It’s great!

Mkay205 · Oct 2024

I listen to this podcast during each cardio session and I love how it promotes scientific learning, as well as excellent humor. I feel like I learn and grow my mindset around training every day!

KatyGirlXD · Jun 2024

As a trainer I have been LOVING these interviews with your trainers. I struggle to get results for my clients online in the same way I do in person. These guys have experience and insights that I’ve been using to help my clients. Keep them coming please!!! (PS - I would totally purchase something, course, 1 on 1 phone call with one of them etc. to help me become a better online trainer)

AJ_1737 · May 2024

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.