The Long Group

How to Fuel for a 100K Race, World Ultimate Review, Travis ragebaits Santi....

Coleman returns from France! He highlights UTMB fueling and epic course. Santi updates his training as he gets fitter and fitter. The guys recap World Ultimate and previe

Episode 11: The Ultimate Episode

Travis and Clayton preview the brand new World Ultimate Championships!

Episode 10: Breakthrough

Travis and Clayton highlight training, upcoming races, Coleman's run, and what comes next!

Episode 9: Levels

Santi is back, and joins Clayton and Travis in highlighting recent running results, previewing upcoming match-ups, and teasing future growth! Comment your favorite comi

Episode 8: New Beginnings

Travis and Clayton are finally joined by Santi..... and guest MAX! Phos Performance is reviewed, races are recapped, and farewells are shared. phosperfomance.com

Episode 7: The Stack.

What does an Olympic Trials Marathoner fuel with? Travis reveals all!

Episode 6: Progression

Travis and Clayton recap Josh Kerr's World Record Mile Run. They delve into personal training, racing and tease what's coming next for the crew!

Episode 5: 222 Seconds to Glory?

Travis, Clayton and Coleman talk recent training, racing, and then bring on guest Garrison to discuss the upcoming Mile World Record Attempt.

Episode 4: Washed or Rolled?

Did you hear the soundboard mistake? Travis and Clayton experience equipment mishaps, and debate various World Champions- are they still the best in the game or just one

Episode 3: Keep the Line Moving

Travis and Clayton pick apart new NCAA Policy, historic marks, and highlight training excitements and woes.

Episode Two: Growth

Travis and Clayton return, and introduce Coleman Cragun. They talk Western States, trail running, NCAA's and major running news around the World.

Episode One: The Long Group

Travis and Clayton introduce the show. They talk LA TrackFest, Enhanced Games, Phos Performance and memories of good times.