Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you're on the run toward something great or away from something that's holding you back, join me on this never-ending adventure, and let's all pick up the pace together.
Chart trend
Position in the Running chart (US), last 90 days.
#1#7#12JunJulAugSep
#1
all-time peak
385
days in the top 3 since Nov 2024
Latest episodes
Showing 20 · updated from the feed
903. Caroline Moss Wants to Run a Marathon (?), Episode 4
#13 trending · Running
"Sometimes you've gotta just get a little messy."
Caroline Moss has long had a dream: to run the New York City Marathon. As a New Yorker, it's her favorite day of the y
Sep 3 1 h 36 min
902. Tara Rincón, News 12 Long Island Senior Content Producer
"It's such a rewarding job because you're working on things that affect your actual community. Some of the big stories are down the road from my house."
When Tara Rincó
Aug 27 1 h 19 min
901. No Stupid Questions: The TMI Episode, with Ashley Desanno
"Don't let bodily things make you not show up."
Welcome to the fourth episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where exp
Aug 20 1 h 05 min
900. My 2026 SeaWheeze Recap
"The days leading up to this race were rough, and the days after have been bright and full of sunshine."
For the first time since 2019, lululemon's SeaWheeze half marat
Aug 18 1 h 27 min
899. LIVE at lululemon SeaWheeze 2026 with Phily Bowden
"Chaos can be a part of the journey."
For the first time since 2019, lululemon's wildly popular SeaWheeze half marathon and festival returned to Vancouver, British Colu
Aug 12 48 min
898. Kara Goucher's 2026 City Tri Half Marathon Recap
"That's part of the loss. It isn't how it was. But that doesn't mean it's not worth doing."
This past weekend, Kara Goucher ran her first half marathon in seven years,
Aug 6 1 h 34 min
897. Jay Holder, USATF Chief Content & Communications Officer
"I'm starstruck every time I'm at a track meet and I get to be side by side with some of these incredible athletes. That has not worn off and I don't think it ever will.
Jul 30 1 h 43 min
896. Ask Ali!
"I am pro people and I am pro human rights."
It's surgery week! I had a prophylactic laparoscopic bilateral salpingo oophorectomy on Monday (I had my ovaries and fallop
Jul 23 1 h 43 min
895. Molly Seidel's 2026 Western States Recap (With Special Guest Molly Reidy)
"Being able to go into a race where you are a rookie, it opened me up to take chances I wouldn't necessarily take. In the marathon, I felt like I got so scared of failing
Jul 16 1 h 41 min
894. Alyssa McElheny, Hyrox World Champion & OTQ Marathoner
"A lot of these things that seem like world-enders at the time can lead to bigger, better, happier things."
Alyssa McElheny had a dream: to qualify for the Olympic Tria
Jul 9 1 h 23 min
893. Rachel Entrekin, 2026 Cocodona 250 Champion
"If the winner thinks that everyone's important, then goddamnit I must be right."
Rachel Entrekin arrived at the start line of the Cocodona 250 ultramarathon in May hav
Jul 2 1 h 22 min
892. Emma Coburn & Parker Valby, Training Partners
"We're basically the same person, just 12 years apart."
Emma Coburn and Parker Valby are professional runners, Olympians, New Balance athletes — and now, they're traini
Jun 25 1 h 11 min
891. Laura Thweatt, On Athletics Club Assistant Road Team Coach
"When she said those words to me on that run, I was like, 'It's the same thing, Laura. You're gonna do the same thing that you've done. You were OK after every decision,
Jun 23 1 h 27 min
890. Lee Glandorf, Creator of The Sweat Lookbook
"I don't think that the run girlies are respected within the sport the way they should be!"
As a longtime marketer and creator of The Sweat Lookbook, Lee Glandorf truly
Jun 18 1 h 10 min
889. The Latest Life Update From Ali
"I'm terrified in a whole new way now."
We got PET scan results — along with a whole lot of unexpected emotions.
SPONSORS:
Lagoon. My favorite pillows and pillowc
Jun 12 1 h 02 min
888. Re-Run: Ellie Kemper, Actress & Marathoner
"If you're writing my obituary, whoever's in charge, please include this! Because I feel very proud of it!"
For this Throwback Thursday episode, we're headed to January
Jun 4 1 h 36 min
887. Re-Run: The 2019 CIM OTQ Pacers
"We put ourselves on the line to help other people accomplish their dreams, and that was pretty freaking awesome."
It's another Throwback Thursday, and this time we're
May 28 1 h 13 min
886. Re-Run: The First Ali on the Run Show LIVE Event
"I trained and I ran it and it changed my life. Something happened out on that course, and I was transformed forever."
It's Throwback Thursday, and we're going all the
May 21 1 h 04 min
885. No Stupid Questions: Coaching Edition, with Kim Conley
"I love winning."
Welcome to the third episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everythi
May 14 1 h 11 min
884. A May Message from Ali
"Life has not been easy. Life, for the better part of the past few years, has been very hard and messy and stressful and exhausting. And I will give myself the tiniest bi
May 7 43 min
Chart positions
Where Ali on the Run Show ranks today in each Apple Podcasts chart (US, Sep 10, 2026).
A curated, balanced selection of Apple Podcasts reviews.
this is a phenomenal podcast. ali does a fantastic job of balancing all that is going on in her life and still delivering wonderful episodes multiple times a week. all of her guests are thoughtfully chosen & i learn something new from the pros, everyday runners, support squad, & ali herself. i’d give this 1000 stars if i could!! we love you ali!
ntuck12345 · Jan 2026
Ali on the Run is an absolute standout podcast in the running community. Ali not only asks insightful and thoughtful questions but also isn’t afraid to stand up for what’s right. You can tell she truly care about her guests and the vast topics they explore. Every episode leaves me inspired, informed, and motivated, both as a runner and a person. Highly recommend!
Bdb6893 · Jan 2026
Whether talking about running, life or Taylor Swift, Ali is interesting and insightful. As a long time listener her interview style has only improved. Funny, sad and relatable it’s always a great listen.
ObstacleIsTheWay · Jan 2026
My favorite running podcast 🩷 Ali is such a good interviewer, and she’s incredible whether the person she’s interviewing is a pro, a hobby jogger or a non-runner. Her solo episodes and support squad episodes are just as enjoyable because she’s just so dang endearing and likable. Always rooting for Ali and team 🫶🏻
DL-2010 · Jan 2026
We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.
Here you find the Apple Podcasts chart positions of Ali on the Run Show, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.
