The Trail Trash Podcast

Episode 108 - Chafing, Cramping & Bad Decisions

The guys interview Colleen Lawrence & Kara Molitor about running from the female perspective. They discuss a host of things from safety to clothing to how they are treate

Episode 107 - Couch To 100 Or Bust

Will has signed up to run the Yeti 100 and discusses the challenges of starting over and getting trained up to take on one of his biggest run challenges ever. Join us as

Episode 106 - Not Everyone Who Runs Vol State Eat's Hunt Brother's Pizza

The guys interview Seth Campbell about his Vol State finish. Seth discusses his journey into running and what it was like tackling Vol State from beginning to end.

Episode 105 - John Slays The Washington Yeti

In this episode John recaps his experience at the Washington Yeti 100. Conversation includes his opinion on the Mount To Coast gravel shoe and how he pushed through the t

Episode 104 - 11 Minutes From Never Coming Home: The Phil Young Story

The guys speak with accomplished runner, educator and championship cross country coach Phil Young. Phil went out for a run that forever changed his life. Tune in to hear

Episode 103 - Dustin Wulfeck & The Summer Sasquatch 50K

The boys bring in a friend of the show, Dustin Wulfeck, to discuss his first ever ultra finish at The Summer Sasquatch 50k. Dustin talks about his journey with running an

Episode 102 - Chris Bain vs Leadville

Chris joins the show to talk about his experience racing the Leadville !00.

Episode 101 - The Boys Are Back

The boys are back and recap all that has happened since they last recorded almost a year ago.

Episode 100.5 - The Back Half Of The 100

This is part 2 of episode 100 as the guys continue their tops 10's of running.

Episode 100 - Finally A 100 Jason Didn't DNF

The guys celebrate episode 100 with an update from each of them and they go through their top 10's of running. This is part one of two.

Episode 99 - Laced Up & All Over The Place

The guys talk about a variety of topics in this episode and as always it goes off the rails some.

Episode 98 - John & Kara Slay The Georgia Death Race

John and Kara recap their finishes at The Georgia Death Race. They discuss the course and how the race went down for them. Will talks crewing them and how it was logistic

Episode 97 - The Tortoise Was Right

In this week's episode the guys discuss pacing strategies from running a 5k to a 100 miler. They discuss their past history with pacing and what went right and what went

Episode 96 - How To Survive The Georgia Death Race

Will rejoins the show along with Kara Molitor to discuss racing and crewing at The Georgia Death Race. Kara along with John are both running GDR later this month and Kara

Episode 95: Running News For The Fast & The Curious

In this week's episode Jason and John discuss the big week in running news where multiple records were broken in the track and road running world as well as news from the

Episode 94: Trailblazer Running

In this week's episode Jason and John talk with Kirk Cherep, RD for Trailblazer Running. Trailblazer Running is based out of the midwest and is responsible for such races

Episode 93: Hyperlyte Liquid Performance

Jason and John talk with Emory and Jeremy from Hyperlyte Liquid Performance. Founder Emory discuses the origins of Hyperlyte and what differentiates it from other supplem

Episode 92: The Year In Review

This week's episode Jason and John discuss: Reflecting on the Year: The guys took some time to look back on 2024, sharing the highs and lows. From navigating injuries t

Episode 91: Monica Moore & Tyler Burnham & The Javelina Jundred

In this episode Jason and John talk with Monica Moore and Tyler Burnham about their race at the Javelina Jundred. They recap their gear, their highs and lows and the feel

Episode 90: Joe Jude & How To Prepare For A Thru- Hike

This week we talk with ultrarunner and thru hiker Joe Jude on how he prepared for his thru hike of the AT. He talks about how much it costs, the gear he used, and things