The Run, Shattered Podcast

Mental Skills for Tahoe 200 with Joe Corcione

Sierra connects with Everyday Ultra CEO and ultrarunner Joe Corcione about his experience using mental skills to train and race his Tahoe 200 in 2025. Joe has ran over 3

Overcoming Mental Lows at Vermont 100 with Lila Gaudrault

Sierra talks with Lila Gaudrault about her experience training for and racing Vermont 100 2026. Lila shares the training philosophy that's helped her run numerous ultra

Embracing Challenges at Rocket City Marathon with Nadia Jones

Sierra connects with Nadia Jones about her experience training for and racing her first marathon - Rocket City Marathon in 2025. Nadia shares how she learned to make her

Training Visualization for Jackpot 100 with Zach Vogt

Sierra connects with Zach Vogt who shares his experience using mental skills to train and race his first 100-miler: Jackpot 100 in 2022. Zach is a student of the sport a

Mental Skills for New York City Marathon with Mother Runner Carly Fernald

Sierra talks with Carly Fernald about her experience using mental skills to train for and race New York City Marathon in 2024. Carly shares how she created the disciplin

Building Confidence for Ironman Augusta with Anthony Herrington

Sierra talks with Anthony Herrington about his experience training for and racing Ironman 70.3 Augusta in 2022. Anthony shares how internal motivation and embracing "con

Mental Skills Foundation for Rocket City Marathon

This episode is part of the Rocket City Marathon Podcast Alley series, and it’s all about helping every runner show up feeling prepared, confident, and ready to race. Si

Shattering my First 100-Miler Vermont 100 with Sierra Morris

In this long-awaited solo episode, Sierra shares how she trained mentally and physically for her very first 100-miler. She takes listeners through a race recap, highlight

Mid-Race Resilience at Virginia Beach Marathon with Laura Pett

Sierra connects with Laura Pett about her experience training for and racing the Virginia Beach Marathon 2026 Laura shares how she structures her training to PR almost e

Experimenting at the Escarpment Trail 30K with Sam Cash

Sierra talks with Sam Cash about the mental skills used to prepare for and run the Escarpment Trail Run 30K in 2025. Sam discusses how she was inspired by her community

Finding Flow at London Marathon with Martin Harris

Sierra talks with Martin Harris about the mental skills he trained and used to find his flow state at London Marathon 2026. Martin shares how he managed his energy throu

More Than Speed at New York City Marathon with Katie Kiliszewski

Sierra discusses resilience, running reflections, and adjusting goals with Katie Kiliszewski. All of which helped have her dream race at The New York City Marathon in 202

Saying Yes to Last Man Standing Lake Placid with Kate Beninati

Sierra connects with Kate Beninati about the mental skills she used at Last Man Standing Lake Placid in July 2025. Kate shares how she mentally approached the Last Man

Training Accountability at San Diego 100 with Sam Cvetkovski

Sierra chats with Sam Cvetkovski about the mental skills she practiced and used in her first 100-miler San Diego 100 in June 2025. You'll hear about how Sam learned to

Staying Ultra Ready with John Calabrese

In this episode, Sierra talks to John Calabrese about his mental skills training and other strategies that helps him stay motivated and ultra ready. You'll hear about th

Shattering my First Ultra Lake Martin 50 with Sierra Morris

In this special solo episode, Sierra shares what it took to mentally and physically train for her very first ultramarathon and the mental skills she used to finish 1st fe

Running the Boston Marathon 7 Years Later with Dr. Jonathan Jenkins

Sierra connects with Dr. Jonathan Jenkins about the difference in his training and racing the Boston Marathon seven years apart. JJ shares how he managed life changes be

Being a Running Realist at Southern States 200 with Ashlie Ithurburn

In this episode, Sierra talks with Ashlie Ithurburn about the mental skills training and other strategies that helped her finish 1st female at Southern States 200 in 2024

Finding Optimal Focus for UTMB with Marisa Romeo

In this episode, Sierra connects with Dr. Marisa Romeo about her experience using mental skills at Ultra Trail Du Mont Blanc (UTMB) and how she helps others train their m

Being Inspired and Inspiring Others with Stephanie Engblom at Twin Cities Marathon

In this episode, Stephanie Engblom shares her running journey and all the mental skills she used to shatter her very first marathon - Twin Cities Marathon in 2025. Steph