The Holistic GLP-1 Podcast with Elizabeth McGann

GLP-1s Can Change Your Relationships. Here's Why.

You released the weight. You’re feeling healthier. Your confidence is coming back. So why do some of your relationships suddenly feel different? In this episode, Elizab

100 Lbs Released: How a GLP-1 Ended the Bingeing (with Kat Carter)

What if overeating, struggling to stick to your weight-loss goals, or bingeing, things you’ve spent years blaming yourself for, aren’t simply a lack of willpower? In thi

Why Your GLP-1 Stopped Working: 5 Proven Strategies to Get Unstuck

Your GLP-1 was working beautifully. The food noise got quieter. You started releasing weight. And then…the scale stopped moving. Does that mean your GLP-1 stopped worki

Why GLP-1 Weight Loss is a Spiritual Opportunity (with Dan Go)

What if a GLP-1 could do more than help you lose weight?  In this episode, Elizabeth sits down with high-performance coach Dan Go to explore how these medications can cr

Everything I've Learned About Microdosing GLP-1s

FREE MASTERCLASS: How To Microdose A GLP-1 Holistically: https://go.elizabethmcgann.com/masterclass For years, women have asked me the same questions: What does it real

What Every GLP-1 User Needs to Know (with Dr. Robert Kushner)

GLP-1 medications have changed what is possible in obesity treatment, but the medication is only part of the story. In this episode, Elizabeth speaks with Dr. Robert Kush

Why Some Women Thrive on GLP-1s (And Others Don't)

Why do two women follow the same nutrition plan, take the same GLP-1 medication, and get completely different results? In this episode, Elizabeth introduces one of the m

How Hormone Therapy Can Improve GLP-1 Results (with Dr. Arianna Sholes-Douglas)

In this episode, Elizabeth welcomes back Dr. Arianna Sholes-Douglas — board-certified OB-GYN, author of *The Menopause Myth*, founder of Tula Wellness and Aesthetics, and

GLP-1s and Surrendering the War Against Your Body

What if lasting weight loss isn't about fighting harder—but finally making peace with your body? In this deeply personal "mini-sode," Elizabeth McGann shares one of the

The Sustainable Way to Do GLP-1s (with Melissa Mitri)

Millions of women are discovering the benefits of GLP-1 medications, but lasting results require more than simply eating less. In this episode, Elizabeth welcomes regist

GLP-1s and the Freedom Nobody's Talking About

In this solo episode, Elizabeth explores what most people are missing about GLP-1s. While these medications are often viewed as tools for appetite suppression and weight

GLP-1s Are Not Enough: Eat, Train & Protect Your Metabolism (with Dr. Mike Israetel)

In this episode, I’m joined by Dr. Mike Israetel—PhD in sports physiology, bodybuilder, and one of the most respected voices in muscle, metabolism and body composition. I

Why You Don’t Want to Lose Your Hunger on GLP-1

In this solo "mini-sode," Elizabeth McGann powerfully challenges one of the most common—and potentially harmful—misconceptions in the GLP-1 conversation: that hunger shou

Before You Take GLP-1, Fix Your Gut (with Dr. Oscar Coetzee)

What if the real key to successful, sustainable weight loss isn’t starting a GLP-1—but fixing your gut first? In this eye-opening episode, I sit down with Dr. Oscar Coet

How to Use GLP-1 Without Losing Muscle (with Dr. Zhenqi Liu)

What if the biggest mistake people are making on GLP-1 medications isn’t the drug—but how they’re using it? In this episode, Elizabeth sits down with leading endocrinolo

GLP-1 for Severe Obesity, PCOS and Binge Eating Disorder (with Rachael Gullette)

If you've been hearing about GLP-1 medications and wondering whether they might help you—but you feel nervous, skeptical, or unsure—this episode is a powerful place to be

How to Stop GLP-1's Without Gaining the Weight Back (with Dr. Holly Wyatt)

One of the biggest fears women have when starting GLP-1 medications isn't losing the weight —it's what happens after. Do I have to stay on this forever? Will I regain t

Holistic GLP-1 Success Story: 140 lbs Down, The Breakthrough (with Shelley Carling)

In this deeply personal and inspiring episode, Elizabeth sits down with her dear friend, former co-host, and creative collaborator Shelley Carling for a raw, honest conve

9 GLP-1 Truths I Wish I'd Known Sooner (From a 52-Year-Old Nutritionist)

If you've been doing everything "right" and your body still feels stuck…This episode is for you. Low energy. Weight that won't budge. Bloating, joint pain, inflammat

Rethinking GLP-1's for Inflammation, Thyroid and Hormone Health (with McCall McPherson)

In this episode of The Holistic GLP-1 Podcast, Elizabeth sits down with McCall McPherson, PA—founder of Modern Thyroid Clinic and Modern Weight Loss—for a conversation th