Off Track with Kat and Morgan

Stephen Pelkofer: From Data Scientist to Elite HYROX Athlete

Stephen Pelkofer joins Morgan Schulz and Kat Fahsbender after finishing second at HYROX Washington D.C. and sixth in Men’s Doubles at the 2026 HYROX World Championships w

Why Morgan Joined a Second Gym Just for One Machine

Kat Fahsbender checks in from Washington, D.C. ahead of her first HYROX race of the season. After addressing the thyroid and health problems that affected her previous ca

Can Elite HYROX Athletes Have a Social Life? | Off Track

Can you chase ambitious HYROX goals without allowing the sport to take over your life? Kat Fahsbender and Morgan Schulz discuss balancing elite training with relationship

Why Kat Broke Down in Colorado

Kat returns from an intense training camp in Colorado, where trail running, altitude and a brutal uphill partner workout pushed her to breaking point. She reflects on the

The Morgan Schulz Story: Setbacks, Sport and Finding HYROX

Morgan Schulz takes over Off Track for a solo episode exploring the experiences that shaped her life as an athlete.Morgan looks back on her sporting background, the setba

Is HYROX Really Paying More? Plus OG HYROX Stories and Swimming Tips with With Vivian Tafuto!

HYROX Doubles World Champion Vivian Tafuto joins Morgan Schulz and Kat Fahsbender to reflect on her journey from struggling through her first race to reaching the top of

Rollercoasters and the best and worst of HYROX

The first HYROX major of the season will be in Hamburg, Germany, and we will be there! We also talk the best and worst of HYROX shoes, HYROX stations and HYROX venues.

Pastries, Performance and Perspective with Rich Ryan

Elite 15 athlete Rich Ryan joins us after his 7th place finish at HYROX Worlds. We talk pastries, Rich's career in fitness and HYROX, and how Rich was the one who introdu

The Pros and Cons of Full Time Fitness

Is going full-time in fitness everything it's cracked up to be? In this episode of Off Track, HYROX Elite 15 athletes Kat Fahsbender and Morgan Schulz get real about the

Why we walked away from corporate... with Calypso Sheridan

Episode 3 of Off Track is here.Morgan Schulz and Kat Fahsbender are back to discuss life beyond race day and this week they welcome fellow elite 15 athlete, Calypso Sheri

The HYROX License costs HOW much?!

The second episode of Off Track is here. Morgan Schulz and Kat Fahsbender are back to discuss life beyond race day, including their off-season plans, staying motivated a

Morgan and Kat on HYROX Worlds

A look back on our races in Stockholm - watch for scary start tunnels, fiery finish lines and sled that hit like rocks.