The Joanne Avison Podcast

Candace Pert and the Science That Changed How We Understand Emotion

What if our emotions are communicating through far more of the body than we ever imagined? In this episode, Joanne considers things she learned through the groundbreakin

Ida Rolf, Intuition and the Courage to Break the Rules

What happens when everything you’ve been taught tells you to go one way, but the body asks you to go another? In this episode, Joanne reflects on Dr. Ida P. Rolf, the pi

The Woman Who Changed How I Think About the Body

What if the body is doing far more than simply carrying us through the world? Following last week’s exploration of Vanda Scaravelli and learning to listen to the body, J

What Vanda Scaravelli Taught Me About Listening to My Body

What happens when we stop telling the body what to do, and start listening to what it already knows? More than 30 years ago, Vanda Scaravelli’s Awakening the Spine began

Emotional Anatomy: Do Feelings Shape the Body?

What if your emotions aren’t separate from your anatomy, but part of the way you move, breathe and express who you are? After sharing her deeply personal experience of r

Why I Stopped Saying “Feet Hip-Width Apart”

What if the way we’ve been taught to stand is getting in the way of how we’re designed to move? After the extraordinary response to last week’s personal episode, Joanne

Sacred Geometry: 12 Minutes That Changed the Way I Move

What can 12 minutes of gentle movement really change? For this final chapter of Sacred Geometry Series 2, Joanne does something a little different. After exploring the r

Sacred Geometry: John Sharkey and the Architecture of Continuity

What if continuity is even more fundamental than tensegrity? In this special episode of Sacred Geometry, Joanne is joined in person by clinical anatomist and exercise ph

Sacred Geometry: Donald Ingber and the Science of Tensegrity

What if tensegrity isn't simply a theory, but something already at work inside every living cell? In this episode of Sacred Geometry, Joanne Avison explores the gro

Sacred Geometry: Tom Flemons and the Human Tensegrity Model

What if the model we've used to explain the human body could never stand up on its own? In this episode of Sacred Geometry, Joanne explores the remarkable work of T

Sacred Geometry: Buckminster Fuller and the World of Tensegrity

What happens when someone gives a name to something that has always existed? Buckminster Fuller didn't invent tensegrity, but by naming it, he gave the world a new

Sacred Geometry: Kenneth Snelson and the Missing Piece

What if the missing piece in understanding the human body was discovered by a sculptor? In this episode Joanne explores the extraordinary life and work of Kenneth Snelso

Sacred Geometry: Leonardo da Vinci and the Art of Seeing

What did Leonardo da Vinci see that the rest of the world missed? In the second episode of this new Sacred Geometry series, Joanne explores the extraordinary quality of

Sacred Geometry: The Living Architecture of You

What if the geometry of the cosmos is also written within you? Following the extraordinary response to the first Sacred Geometry series, Joanne Avison returns to go deep

Thank You For Having Me: Everything Was Preparing Me

What if the work you're doing today actually began long before you knew its name? In this concluding episode of Thank You For Having Me, Joanne reflects on the hidd

Thank You For Having Me: The Courage to Carry On

What does it mean to carry on when life doesn't go to plan? In this deeply personal episode of Thank You For Having Me, Joanne reflects on a formative period of fam

Thank You For Having Me: The Magic We Grow Up Inside

What if the magic of childhood never really leaves us? In this deeply personal episode of Thank You For Having Me, Joanne reflects on the childhood experiences, family t

Thank You For Having Me: The Story Behind the Story

What does it mean to truly say, “Thank you for having me”? In this deeply personal opening episode of a new series, Joanne Avison reflects on the final hours recently sp

Sacred Geometry: The Dodecahedron and the Fifth Element

 What if the geometry of wholeness is already expressing itself through you?  In this final episode of the Sacred Geometry mini-series, Joanne explores the dodecahedron:

Sacred Geometry: The Octahedron and the Breath Between Worlds

What if the breath itself was a geometric event unfolding through your body? In this episode of the Sacred Geometry mini-series, Joanne explores the octahedron: the geom