Motocross Strength and Conditioning

My Thoughts On The 2021 Supercross Season

Welcome back to the Motocross Strength and Conditioning Podcast! In today’s episode, I share my thoughts and opinions on the 2021 Monster Energy Supercross season. There

4 Reasons Why You Should Hire A Trainer or Coach - (Why I Haven't Released An Episode In A Few Months)

First and foremost, I open this podcast episode with an explanation as to why I haven’t released an episode in a few months. It’s very big and exciting news, so be sure n

Periodization For Motocross Part 2

Welcome to the Motocross Strength and Conditioning Podcast!  Motocross is an elite sport, and the way we approach training needs to reflect that. This podcast is meant to

Periodization For Motocross - Part 1

Welcome to the Motocross Strength and Conditioning Podcast!  Motocross is an elite sport, and the way we approach training needs to reflect that. This podcast is meant to

Cycling For Motocross?

Welcome to the Motocross Strength and Conditioning Podcast!  Motocross is an elite sport, and the way we approach training needs to reflect that. This podcast is meant to

Should You Lift Weights If You Train For Motocross?

Welcome to the Motocross Strength and Conditioning Podcast!  Motocross is an elite sport, and the way we approach training needs to reflect that. This podcast is meant to

Introduction! My Name Is Jacob Pennisi

Welcome to the Motocross Strength and Conditioning Podcast!  Motocross is an elite sport, and the way we approach training needs to reflect that. This podcast is meant to

Trailer

A little taste of what's to come in the Motocross Strength and Conditioning Podcast! Stay tuned, first episode is premiering soon! Check out jacob_pennisi on Instagram!