The Healthy Post Natal Body Podcast artwork

Fitness · Peter Lap

The Healthy Post Natal Body Podcast

by Peter Lap

With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I really enjoyed my interview with Peter. He has a large volume of knowledge, and still is interested in learning more. He truly cares about post-partum women and wants to offer them as much as possible to help physically, mentally, and emotionally. It was a pleasure to be a guest. I hope we will cross paths again!

Baby Steps Nursing · Jul 2023

The Healthy Post Natal Body podcast hosted by Peter Lap pays attention to so many different types of health and wellness topics affecting new moms and women in general. Peter is a great host - very authentic and asks interesting and relevant questions. Well worth a listen!

Sheila Carroll, MD · Jul 2023

I recently had the opportunity to be a guest on Peter’s podcast. His questions keep it real, fun, and interesting! And I’m impressed with his dedication to helping moms all over the world!

LMDRSE · Nov 2022

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