Embrace Your Feminine Essence

45: Navigating Business Through The Perimenopause With Giulietta Durante

In this episode, Lynda chats with menstrual cycle nutritionist, Giulietta Durante. Giulietta is on a mission to show you how your menstrual cycle can be the key to access

44: Ditch The Emotional Baggage, Negative Beliefs, Self Doubt & Overwhelm, & Step Into The Most Confident, Worthy Version Of Yourself With Gemma Dean

In today's podcast episode I speak to Mindset, Manifestation and Transformation Coach, Gemma Dean. We discuss how manifesting a car crash and £3k pay out led to Gemma's d

43: Weight Loss Demystified

In today's solo episode, I'm sharing more information on my brand new program Weight Loss Demystified. This is an IGTV I have converted into a poddy. I discuss my reasons

42: Creating A Strong, Functional Body So You Can Move With Confidence With Alison Tjong

In today's podcast episode I chat to certified core & pelvic floor corrective exercise, prenatal exercise, yoga, and functional training expert, Alison Tjong. In this epi

41: Igniting Your Feminine Magnetism & Opening Yourself Up To Living A Desire-Led, Body-Based & Pleasure-Filled Life With Sophia Le Page

In today's podcast episode I chat to Rebel Queen, Modern Mystic, Feminine Embodiment Coach & the creator of Rebel Queen Kundalini, Sophia Le Page. In this jam-packed epis

40: Using The 11.11 Portal To Manifest In My Dream Clients & Dream Working Week

In today's solo episode, I'm using the potent 11.11 portal to manifest my dream clients and working week for 2022! This is an IGTV I have converted into a poddy, and I sh

39: Heal Your Relationship With Your Body & Harness & Nurture Your Unique Feminine Power With Logan Orihuela

In today's episode I speak to Logan Orihuela, aka The Womb Maven. Logan helps ambitious women activate their feminine power to create wealth, success, and abundance in th

38: Exploring Our Wounding: The Patriarchy, Mother, Father & Sister Wounds With Claudia Scott

Today's episode is part 2 of my conversation with presenter, speaker and women's leadership coach, Claudia Scott. We cover so much ground around the themes of our woundin

37: Gaining A Deeper Understanding Of Your Signs & Symptoms With The DUTCH Test

In today's solo episode, I'm chatting about my love for the DUTCH test, some of the main things it analyses and how it recently helped a client identify her adrenal fatig

36: Reconnecting With & Integrating The Feminine With Claudia Scott

In today's episode I speak to presenter, speaker and women's leadership coach, Claudia Scott all about masculine & feminine energies, leading from the masculine & how it

35: Nourish The Invisible To Make The Visible Epic: The Magic Of Meditation With Belinda Matwali

In today's episode I speak to spiritual mentor, meditation guide and founder of Spiritual Nutrition, Belinda Matwali. We talk about so much, including the events that led

34: Collapsing Time To Your Next Level In Life & Business By Mastering Your Self-Belief With Julia Garcia Deveni

In today's episode I speak to business & mindset coach, and mind & body expert Julia Garcia Deveni about so much! We discuss launching and running a successful online bus

33: Why You Want Progesterone & Tips To Track Your Luteal Phase Length

In today's solo episode I'm chatting about my love for progesterone, common signs you may have low progesterone, some reasons why, plus my favourite ways to monitor your

32: Stop Outsourcing Your Power & Start Trusting Your Body

In today's solo episode I've pulled on my passion pants to discuss how so many of us have lost trust in our own bodies and how so many women feel such a resistance to inv

31: Creating Thriving Conscious Relationships With Master Relationship & Inner Work Coach Karli Kershaw

In today's episode I talk to Master Relationship and Inner Work Coach Karli Kershaw. In this beautiful conversation with Karli we chat about the impact our childhood has

30: Breaking Free From Pelvic Health Challenges & Sexual Trauma With Chloe Stickings

In today's episode I talk to Chloe Stickings, a women's pelvic health coach on a mission to help women break free from pain and pelvic struggles so that they can regain t

29: Rituals Versus Routines For Tapping Into Your Feminine Essence

In today's solo episode I talk about the difference between incorporating rituals vs routines into your day, how you can find out from your Human Design chart whether rou

28: Discovering The Power Of Yoga & Meditation With Lucie Cervinkova

In today's episode I talk to yoga and meditation teacher and Founder of Co-Exist Collective, Lucie Cervinkova. In this jam-packed episode we discuss Lucie's passion for y

27: Life Update. Why I've Been Gone So Long & What's Coming Next

In today's solo episode I explain why I've taken such a long break from the podcast and what you can expect from me and the podcast over the coming months. As I'll be h

26: Navigating The Early Years Of Motherhood & Creating A Community Of Happy Mums With Linsey Lally

In today's episode I talk to maternal wellbeing coach and founder of The Happy Mum Community, Linsey Lally. In this jam-packed episode we discuss Linsey's experience with